Kara Wada, MD

4th Virtual Sjogren's Summit 2025

Health EN ↓ 25 episodes

The Virtual Sjögren's Summit is an annual patient-led online event dedicated to providing accessible, high-quality education and fostering a supportive global community for everyone touched by Sjögren's. Our mission is to build networks of support, knowledge, and hope.

Author

Kara Wada, MD

Category

Health

Podcast website

podcasters.spotify.com

Latest episode

Jul 19, 2025

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Episodes

Day 3 - Kara Wada, MD - Beyond Medication: The 3-Visit Immune Reset 19.07.2025

What if you could achieve the results of 3-5 years of traditional allergy shots in just three visits over two months? For Sjogren's patients stuck in a cycle of inflammation, where allergies fuel autoimmune flares, this isn't just a question of convenience—it's a paradigm shift. In this exclusive presentation, Dr. Kara Wada unveils the Accelerated Immune Reset-ILIT™ (AIR-ILIT) program...

Day 3 - Kara Wada, MD & Janet Steins - Roundtable: "The Clinical Trial Journey: Patient Perspectives & Insights" 19.07.2025

What is it really like to be in a clinical trial for a new Sjogren's medication? What are the tests like? What's the time commitment? And is it worth it? In this unique and candid roundtable discussion, Dr. Kara Wada is joined by fellow community member and Sjogren's patient Janet Steins to share their personal, lived experiences as participants in the same clinical trial. They pull ba...

Day 3 - Lilly Stairs - The Power of Patient Communities & Network Advocacy 19.07.2025

What does ambition look like when you're living with a chronic condition? How do you build a vibrant life and career when your body requires you to work smarter, not harder? In this candid and inspiring fireside chat, Dr. Kara Wada sits down with internationally recognized patient advocate and entrepreneur, Lilly Stairs. Lilly shares her personal story of being diagnosed with three autoimmune dise...

Day 3 - Delia Chiaramonte, MD - Caring for Someone You Love Without Losing Yourself 19.07.2025

Caregivers often struggle to remain empathetic and compassionate without becoming depleted and overwhelmed, leading to guilt, resentment, and burnout. But it doesn't have to be this way. In this deeply compassionate and practical session, palliative care physician and caregiver educator Dr. Delia Chiaramonte offers a lifeline to those supporting a loved one with Sjogren's. She teaches you...

Day 3 - Kristina Kelly, BCPA - Hack Your Healthcare_ Top 10 Tips for Tough Talks with Docs 19.07.2025

Do you ever leave a doctor's appointment feeling rushed, unheard, or more confused than when you arrived? The emotional toll of dismissal and confusing medical jargon can leave Sjogren's patients feeling powerless and too stunned to speak up. This session is designed to change that. Join Board Certified Patient Advocate, author, and fellow Sjogren's patient Kristina Kelly as she shares...

Day 3 - Bexi Lobo, PhD - Networking and Advocacy - Making a Difference Together 19.07.2025

Do you ever leave a doctor's appointment feeling rushed, unheard, or more confused than when you arrived? The emotional toll of dismissal and confusing medical jargon can leave Sjogren's patients feeling powerless and too stunned to speak up. This session is designed to change that. Join Board Certified Patient Advocate, author, and fellow Sjogren's patient Kristina Kelly as she shares...

Day 3 - Jillian Rigert, DMD, MD, ACC, TIPC- The Importance of Compassionate, Trauma-Informed Care To Cultivate Healing 19.07.2025

Autoimmune conditions and their symptoms are often exacerbated by trauma and stress. While we are often taught to internalize our emotions and stress, this can lead to self-criticism that only fuels the fire. In this compassionate and insightful session, Oral Medicine Clinician and Trauma-Informed Coach Dr. Jillian Rigert explores the critical link between stress, trauma, and immune system dysregu...

Day 3 - Bianca Campbell - Intergenerational Trauma AND Resilience for Stress Reduction 19.07.2025

What if the patient you see as "difficult" is actually traumatized? For many living with Sjogren's, years of medical dismissal, normal lab results despite debilitating symptoms, and being told "it's all in your head" can create significant medical trauma. In this essential session, Child Trauma Response Specialist and Sjogren's patient Elise Colquitt bridges her two...

Day 3 - Elise Colquitt, MSW - The Trauma-Informed Provider: Supporting Patients Through Early Diagnosis Navigation 19.07.2025

What if the patient you see as "difficult" is actually traumatized? For many living with Sjogren's, years of medical dismissal, normal lab results despite debilitating symptoms, and being told "it's all in your head" can create significant medical trauma. In this essential session, Child Trauma Response Specialist and Sjogren's patient Elise Colquitt bridges her two...

Day 2 - Panel - Navigating New Frontiers in Healthcare: Insurance, Care Models, & Physician Journeys 18.07.2025

What if your doctor's visit wasn't limited to 15 minutes? What if your care team truly communicated with each other? What if your lived experience was valued as much as your lab results? In this powerhouse roundtable discussion, Dr. Kara Wada brings together three pioneering physicians who have all stepped outside the traditional insurance-based system to build something better. Join Dr. B...

Day 2 - Nishi Bhopal, MD - Integrative Approaches to Sleep 18.07.2025

If you're living with Sjogren's, you know that profound and debilitating fatigue is one of the most common complaints. But what if the key to better energy isn't just about managing your condition, but radically improving your sleep? In this comprehensive session, board-certified sleep medicine specialist Dr. Nishi Bhopal walks you through "Sleep 101." She explains why sleep...

Day 2 - Cheryl Crow, OTR/L - The Acceptance Paradox: How I Stopped Fighting Chronic Illness & Started Thriving WITH it 18.07.2025

When living with a chronic autoimmune condition, we are often told to "fight" it or "conquer" it to live a full life. But what if, instead, we learned to truly thrive with our conditions by riding the waves of uncertainty with more grace? In this transformative session, occupational therapist and rheumatoid arthritis patient Cheryl Crow introduces "The Acceptance Paradox." She explains how Accepta...

Day 2 - Jacqueline Marks, MA, RYT-200 - Who Deserves Your Magic?: Cultivating Your Sense of Agency to Build a Network that Nourishes 18.07.2025

This session offers an introduction to yoga therapy—what it is, how it differs from a typical yoga class, and why it can be especially supportive for individuals living with Sjögren’s Syndrome. Rooted in accessible, therapeutic practices, this approach blends gentle movement, breathwork, and mindfulness to address common symptoms like fatigue, joint pain, dryness, and emotional stress. When you&#3...

Day 3 - Lilly Stairs - The Power of Patient Communities & Network Advocacy 18.07.2025

What does ambition look like when you're living with a chronic condition? How do you build a vibrant life and career when your body requires you to work smarter, not harder? In this candid and inspiring fireside chat, Dr. Kara Wada sits down with internationally recognized patient advocate and entrepreneur, Lilly Stairs. Lilly shares her personal story of being diagnosed with three autoimmune...

Day 2 - Dympna Weil - Tapping Into Your Healing Powers: Emotional Freedom Technique for Everyday Well-Being 18.07.2025

What if you could carry a tool with you, anytime and anywhere, that could calm your nervous system, lower stress, and help you manage the overwhelm of chronic illness? In this experiential and evidence-based session, physician and Master Coach Dr. Dympna Weil introduces you to the Emotional Freedom Technique (EFT), also known as "tapping." She explains the simple yet powerful science of...

Day 2 - Diane Hilal-Campo - Sjogrens Disease and Dry Eyes - How can I get back into Eye makeup? 18.07.2025

For many with Sjogren's, severe dry eye can make wearing eye makeup feel impossible, leading to irritation, inflammation, and pain. But does it have to be this way? In this informative and practical session, board-certified ophthalmologist and dry eye specialist Dr. Diane Hilal-Campo breaks down the science behind Sjogren's-related dry eye disease. She explains the difference between aqueo...

Day 2 - James Barlow - Use of complementary and alternative medicine (CAM) among people living with Sjögren's 18.07.2025

An astonishing 84% of people living with Sjogren's reported using some form of Complementary and Alternative Medicine (CAM) in the past year. But what exactly are they using, why are they using it, and is it safe? In this research-focused presentation, pharmacist and Senior Lecturer James Barlow shares the results of a comprehensive survey on CAM usage among Sjogren's patients. He defines...

Day 2 - Melanie McNally - Movement, Mindfulness & Moisture: A Holistic Yoga Therapy Approach to Sjögren’s 18.07.2025

This session offers an introduction to yoga therapy—what it is, how it differs from a typical yoga class, and why it can be especially supportive for individuals living with Sjögren’s Syndrome. Rooted in accessible, therapeutic practices, this approach blends gentle movement, breathwork, and mindfulness to address common symptoms like fatigue, joint pain, dryness, and emotional stress. Join Certif...

Day 2 - Micah Yu - Anti Inflammatory diet for Sjogren's 18.07.2025

Could the food you eat be triggering your Sjogren's flares? And more importantly, can food be used as medicine to calm them down? In this practical and science-backed session, quadruple board-certified integrative rheumatologist and autoimmune patient, Dr. Micah Yu, breaks down the fundamentals of an anti-inflammatory diet for Sjogren's. He explains why certain foods can trigger inflammati...

Day 1 - Gavin Marshall - Development of Sjogrens Australia 17.07.2025

"Men don't get Sjögren's." "You're just anxious." "There are no treatments anyway." What happens when a firefighter, a dad, and a previously healthy man is dismissed by the very system he trusts? In this powerful and inspiring session, Gavin Marshall shares his personal journey from a frustrating, years-long struggle for a diagnosis to founding a national patient advocacy organization. Hear the ra...

Day 1 - Amanda Turnill - Living with Sjogren's and concurrent auto-immune conditions - a life on the very dry side! 17.07.2025

In 2016, she was asked to become a global healthcare leader at a large international law firm. The same week, her rheumatologist advised that she had little choice but to retire due to severe ill health. What happens when a high-stress career collides with a complex, multi-system autoimmune disease? In this powerful patient story, former registered nurse and lawyer Amanda Turnill shares her 30-yea...

Day 1 - Courtney Whitney - They Just Weren’t Looking Hard Enough: A Sjögren’s Girl’s Guide from the Girl Who Gets It 17.07.2025

"When you don't look sick, you're not seen as someone who needs help... you get questioned, doubted, dismissed, and discharged. Over time, you start to do those exact same things to yourself."In this raw and unfiltered patient story, Courtney Whitney, creator of Sjögren’s Girl’s Guide, takes you through her three-decade journey of being gaslit, dismissed, and misdiagnosed before...

Day 1 - Kerri Washer Shouldn’t Take this Long- Learning Along the Way 17.07.2025

What do you do when you know something is wrong, but doctor after doctor tells you you're "too young," "just stressed," or that "everything is normal"?In this powerful patient story, Kerri Washer shares her raw and honest decade-long journey to finally receiving a seronegative Sjogren's diagnosis. From early, unexplained symptoms like hearing loss to the persi...

Day 1 - Kara Wada - Opening Keynote The Power of Your Sjögren's Network 17.07.2025

If you're living with Sjogren's, you're already an expert in networks—from the complex systems within your own body to the circle of support around you. In this powerful opening keynote for the 4th Annual Virtual Sjogren's Summit, Dr. Kara Wada re-frames our understanding of "network." She explores the three essential networks that define the Sjogren's journey: the internal network of your body, t...

Welcome & Opening Remarks 16.07.2025

Welcome to the 4th Annual Virtual Sjogren's Summit! Here’s your quick-start guide to making the most of this incredible three-day event. In this official welcome video, Dr. Kara Wada kicks off the summit and gives you a personal tour of our virtual home. Learn how to navigate the Community Hub, where to find your All-Access Pass content, and get insider tips for an amazing and connective summit ex...

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