4t Below Zero: Multiple Sclerosis Podcast

Nick and Terry share their favourite moments, personal struggles, and lessons learned. Their honesty will leave you smiling! Thank you to all of our Warriors and supporters for listening! You can reach us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Info@4tbelowzero.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or on Instagram:Nick: @Nix_v713 Terry: @whats_ms Hope you enjoy the video. If you do, don't forget to like and subscribe. The information co...

Join us in this enlightening episode as we dive deep into the whirlwind experiences of living with multiple sclerosis. Our guest, Dorice Tep, takes us on a rollercoaster ride through her journey, starting from her dizzying days in seventh grade, where vertigo hit her like a carnival ride gone wrong, to the frustrating battles with doctors who just didn't get it. With humor and honesty, we explore...

Nick and Terry's banter is back! Join them for a lively discussion on disability awareness, mental health, and the importance of humour in advocacy work. Plus, whale watching adventures and presidential ticket speculation - because why not? Thank you to all of our Warriors and supporters for listening! You can reach us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Info@4tbelowzero.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or on Instagram:Nick: @N...

Tune in as Alex Lytwyn discusses his journey as an ambassador, media entrepreneur, and advocate for disability awareness. Learn about his media company, 'Willpower Media', and his social media series 'CAN I COME IN'. Instagram: @alexlytwyn Willpower Media website: willpowermedia.ca Youtube: @bigal123ful Thank you to all of our Warriors and supporters for listening! You can reach us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

Join us as we talk to Anita, a Para climber with Multiple Sclerosis, about her inspiring journey to World Cup success and her passion for promoting inclusivity in climbing. Instagram: @dazzle_uk https://www.instagram.com/dazzle_uk/ Thank you to all of our Warriors and supporters for listening! You can reach us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Info@4tbelowzero.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or on Instagram:Nick: @Nix_v713 T...

Get ready for laughter, tears, and triumph. Nick and Terry chat with Roneel Gounder about his spinal cord injury, medical journey, and founding Bolly Wheel. From sledge hockey to stem cell treatments, Roneel's story will leave you inspired and grateful. Instagram: @bollywheels @roneel_gounder @cbcgem @push_cbc Thank you to all of our Warriors and supporters for listening! You can reach us at: ⁠⁠⁠⁠...

Join Nick, Terry, and special guest Dr. Lowery for an uplifting conversation about empowering women with disabilities. Dr. Lowery shares her founding Ms Wheelchair USA, overcoming challenges, and changing lives. From advocacy to entertainment, learn how this organization breaks barriers and fosters confidence. mswheelchairusa.org Instagram: @lowerydlockard @thedanefoundationinc @mswheelchairusa Th...

Join Nick, Terry, and Pree(@bumblepree) as they open up about their personal struggles, mental health journeys, and experiences living with Multiple Sclerosis (MS). From incontinence and physical disabilities to self-harm and self-love, this raw conversation tackles taboo topics with vulnerability and honesty. Learn about their experiences with adult diapers and mental health stigma. Get ready for...

Get ready for laughter and insight as Nick and Terry discuss MS treatments, medical infusions, and adaptive climbing. Plus, find out why Terry dislikes the word 'suggest' and Nick's creative mug repair story. ⁠RAAC (Rise Above Adaptive Climbing)⁠ ⁠riseaboveadaptiveclimbing.org⁠ Thank you to all of our Warriors and supporters for listening! You can reach us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Info@4tbel...

Join Nick and Terry as they share personal stories and welcome experts Taylor Galmarini and Christine Hampton to discuss Physio & Occupational Therapy and their game-changing impact on daily life with MS. Plus, expert tips on Telehealth and temperature regulation! Thank you to all of our Warriors and supporters for listening! You can reach us at:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Info@4tbelowzero.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

Three guys, one disease, zero excuses. Nick, Terry, and Dave put the 'dis' in disability, swapping stories of MS, strength, and fatherhood. Dave shares his wild ride with multiple sclerosis, strongman competitions, and fatherhood. Tune in for an uplifting conversation IG: @sitting_bull_uk Youtube: @davewalsh1986 Thank you to all of our Warriors and supporters for listening! You can reach u...

Join Terry and Nick for hilarious and heartfelt conversations about living with Multiple Sclerosis. From gaming mishaps to seatbelt confessions, they cover it all! Visit the USA (website) Rise Above Adaptive Climbing (RAAC) ⁠Wheelchair Seatbelt 1 (Amazon CDN)⁠ Wheelchair Seatbelt 2 (Amazon CDN) Draw your perception of what MS looks like. Submit artwork to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Info@4tbelowzero.com⁠ if you...

Join us on this enlightening episode as we dive into a thought-provoking video that sheds light on the realities of multiple sclerosis (MS) youtube.com/@4tbelowzero As hosts living with MS ourselves, we offer unique perspectives and insights as we review and analyze the content of this impactful video. Discover the raw truths, poignant moments, and empowering narratives that resonate with our own...

In this insightful episode, Terry, Nick, and special guest Teddy Cosmo delve into personal experiences, music, and disability representation. They discuss the challenges faced by people with disabilities, misconceptions, and the importance of awareness and understanding. The conversation also explores the intersection of disability and gaming, with plans to create a gaming company focused on disab...

Terry and Nick discussed various topics including their experiences with rumors, gossip, and the impact of heat and humidity on their well-being. They also delved into the role of Pharmacy Benefits Managers in the US and Canada, the importance of transparency in healthcare, and the need for improved communication in their personal relationships. Lastly, they shared their anticipation for the fall...

Join us for a riveting episode featuring Brian as he shares his remarkable journey from enduring excruciating pain to becoming a champion for self-care and proper healthcare. Brian's candid storytelling sheds light on his health struggles, interactions with medical professionals, and the challenges of advocating for oneself in the healthcare system. Through his experiences, Brian offers valuab...

In this special episode of 4t Below Zero, we welcome back two familiar faces who have graced our podcast before, each bringing their unique insights and exciting updates to the table. Join us as our returning guests share the latest developments in their passion projects, offering a glimpse into the growth and impact of their endeavors. Additionally, the two hosts take a moment to share credit and...

In this episode, Jeremy Ritchie, a member of the Canadian Para climbing team and rock base ambassador, shares his inspiring journey of triumph over physical challenges. From living with an amputated leg since a young age to becoming a pioneer in inclusive climbing communities, Jeremy's resilience shines through. Join Nick and Terry as they delve into Jeremy's experiences, discussing everyt...

In this episode, we delve into the personal struggles and triumphs of Shannon, a devoted father and MS warrior. Join Nick and Terry as they uncover Shannon's candid experiences with MS, infusion treatments, and the challenges of balancing family life while navigating the complexities of MS. Shannon's resilience and humor shine through as he shares his journey, offering a unique perspective...

Join Nick and Terry in a candid discussion with Dr. Taylor Galmarini as they navigate the complexities of managing MS symptoms, especially during challenging times like heat waves. Dr. Galmarini, a doctor of physical therapy with extensive experience in working with individuals with MS, shares valuable insights on the importance of exercise, listening to your body, and the significance of rest in...

In this episode, Nick and Terry share candid and relatable stories of facing challenges and setbacks while living with multiple sclerosis. From unexpected falls and mobility issues to navigating the heat and physical limitations, they discuss the real and raw emotions of frustration, resilience, and acceptance that come with managing a chronic illness. Through humor, honesty, and vulnerability, th...

Nick and Terry welcome back their buddy Brian McPherson talking about wheelchair life and day to day ‘adventures’.  Join us as we get personal and vulnerable sharing our journeys. IG: @mcphersonbrian @tylerbradenmusic    @vicair_nl   Thank you to all of our Warriors and supporters for listening! You can reach us at:  ⁠⁠Info@4tbelowzero.com⁠⁠ or on Instagram:Nix: @Nix_v713 Terry: @whats_ms The info...

Join us for our first YouTube LIVE STREAM!! The first of many to come. Catch "the real" Nix and Terry as they chat and share through their MS brain fog and fatigue. Thank you to all of our Warriors and supporters for listening! You can reach us at:  ⁠Info@4tbelowzero.com⁠ or on Instagram:Nix: @Nix_v713 Terry: @whats_ms The information contained on this site, within the podcast, and all s...

Nix returns from a week away and joins Terry to hear from Jen, who was Terry's travel companion to Edmonton. The story of her life so far involves so many unexpected medical issues that we don't even have time to get to how she suffered an L2 spinal cord injury. IG Account for Jen: @bionic_heart_roller Ontario MTB Riders: @on_amtb_riders Thank you to all of our Warriors and supporters for...

Join us for a special episode, in Nix's absence our first guest and friend Marielle joins as guest co-host with Terry as they chat with Mel Livermont, a fellow MS'er and advocate with Mighty Strong MS. The power and support of the MS community worldwide is Mighty Strong as they talk about embracing the MS "beauty marks" and acknowledge so many other fellow MS'ers working tirelessly to empower and...