4D Human Being
4D Human Being Podcast | Live and Lead with Impact
Are You Happening to the World or is the World Happening to You? Welcome to the 4D Human Being Podcast, where we dive deep into the world of personal and professional development. Hosted by co-directors Penelope and Philippa Waller, this podcast offers a refreshing blend of insightful discussions, practical advice, and transformative strategies. 4D Human Being bring you the very best in communication skills, leadership development, emotional intelligence all within this very podcast, inspiring you to become a more empathetic, focused, and successful leader. Whether you're looking to elevate...
Author
4D Human Being
Category
Podcast website
Latest episode
Jul 9, 2026
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Episodes
Take control of the story of you ⚡️ 11.08.2023 40:54
Join Pen and Phil as they discuss taking control of your own story. Recently we've been discussing you as the hero at the centre of your own story. This week, we explore how you can think about taking control of your story. Resources Learn more on taking control of your story here: https://www.4dhumanbeing.com/how-to-be-the-hero-of-your-own-story/ Learn more about our extensive range of train...
How to have the courage to become the super-skilled hero in your own life 29.07.2023 48:13
Join Pen and Phil as they discuss how you can have the courage to become the super-skilled hero in your own life. If you missed our previous podcast episode, 'Are you the hero of your own story?', make sure you listen back! Resources Learn more about managing the centre of your choices and actions here: https://www.4dhumanbeing.com/how-to-be-the-hero-of-your-own-story/ Learn more abo...
Are you the hero of your own story? 🦸♀️ 13.07.2023 52:45
Join Pen and Phil as they discuss - What do we need to know and do, to be the hero of our own lives? Resources Learn more on managing the centre of your choices and actions here: https://www.4dhumanbeing.com/how-to-be-the-hero-of-your-own-story/ Learn more about our extensive range of training programmes we offer here: https://hubs.li/Q01Hkn310 #4DHumanBeing #4DOD #4D #Leadership #LeadershipDevelo...
Team glue: The power of sticking together 23.06.2023 37:05
In this latest episode from 4D - join Pen and Phil as they explore "team glue" and uncover the importance of effective leadership, partnerships and collaboration within team dynamics. Yes, you can be the Batman - but you still have to find your Robin.... Resources L earn more about our extensive range of training programmes we offer here: https://hubs.li/Q01Hkn310 #4DHumanBeing #4DOD #4D...
Recapping how you can make yourself more “Human At Heart” 06.06.2023 44:11
Join Pen & Phil as they recap on the four significant points of how you can make yourself more “Human At Heart”. Get Honest Live and lead from the heart Stop Hiding Get some Headspace Resources Read more about Getting Honest with yourself https://hubs.ly/Q01P5gBp0 Read more about Living from Heart https://hubs.ly/Q01P5fMy0 Read more about Stop Hiding https://hubs.li/Q01QFPNW0 Read More about H...
Stop Hiding and Headspace: Essential for a Healthier Workplace Culture 25.05.2023 38:12
Join Pen and Phil in a captivating episode as they discuss embracing your authentic self and finding clarity in your intentions. Resources Read more about Getting Honest with yourself https://hubs.ly/Q01P5gBp0 Read more about Living from Heart https://hubs.ly/Q01P5fMy0 Read more about Stop Hiding https://hubs.li/Q01QFPNW0 Read More about Headspace https://hubs.li/Q01QFQ4L0 Read more about being H...
Getting Honest With Yourself and Living From The Heart 💜 09.05.2023 42:19
Join Pen and Phil on a journey of self-discovery as they delve into the fascinating topic of honesty and living and leading from the heart. Learn how to be true to yourself and unlock your full potential as a leader in all aspects of your life. 🙌 Resources Read more about Getting Honest with yourself https://hubs.ly/Q01P5gBp0 Read more about Living from Heart https://hubs.ly/Q01P5fMy0 Read more a...
Human at Heart 💜 27.04.2023 39:13
This Friday, join Pen and Phil as they discuss the chances of you, the unique humanbeing that you are, even being born - is amazingly small. Although sometimes it feels like you are very far from being in touch with your amazing-ness. Like you are no longer even in touch with being a humanbeing at all. Let's talk about how you can become more Human At Heart? Resources Read more about being hu...
Spring Into Action 11.04.2023 34:30
🌷 Spring has arrived! 🌷 April is all about new life, rebirth, and regrowth. It's the perfect time to make small changes that can lead to big transformations in your life. 🌱 From building houses to making birthday cards - join Pen and Phil as they discuss "Spring Into Action" and discover how one small action can kickstart a journey of growth and positive change. 🎙 Let's thi...
Wellness in 2023 27.03.2023 26:25
In this episode, Philippa and Penelope are focusing on WellBeing. Thinking about how we can read and regulate our nervous systems to enhance our awareness and choice around our WellBeing. And how we as individuals and as organisations have to work together and each take responsibility for looking after each other's WellBeing in this fast pace world. Let 4D help you to think about workplace We...
4D's Top Ten Trends (Part 2) 17.03.2023 44:21
Philippa and Penelope are back discussing the Top Ten Trends of 2023. In this episode, they will be discussing trends 6 to 10 - Virtual and Hybrid Vibe, Inclusion and Empowerment, WellBeing, Your Brand and Personalised Remote Learning. Dive into the uncertainty and enjoy the changes and opportunities ahead. Let 4D help you to discover how you can use these trends to make the most of 2023! Resour...
4D's Top Ten Trends (Part 1) 24.02.2023 52:06
Join Philippa and Penelope as they continue to look at the Top Ten Trends of 2023. In this episode, they will be discussing trends 1 to 5 - Energy Smart, Unphased by Uncertainty, Communicating with Vision, Impact and Presentations. What should you, your teams and your organisation be focusing on in 2023? For more information on our top trends, check out our latest blog post . https://hubs.li/Q01D...
Energy Smart 06.02.2023 35:38
4D is back for 2023 and here at 4D we are focusing on Top Ten Trends with the first being Energy.....this year the key is to live, play and work with ‘smart energy'. Join Philippa and Penelope as they discuss using the 4D2C tool to think about being mindful of your personal energy. Where do you get your energy from? Are you replenishing your energy? It's time to value your personal energ...
Ignite the Love 01.01.2023 38:53
Welcome to part 2 of Spread The Love. In this episode Philippa and Penelope discuss how you can go beyond spreading the love by using love-igniting words to create the big love ripple effect. Join 4D and discover how to ignite the love this new year and watch the pleasure grow and the people glow.
Spread the Love 15.12.2022 36:51
In this episode, Philippa and Penelope discuss how to 'spread the love' in the workplace. When we say ‘love’ we don’t mean romantic love, but rather ‘compassionate love.’ Love based on caring, warmth, connection and affection. Yet... 'Love' is not a word we often hear in the office or in meeting rooms. Even though we know that feelings of love and a caring attitude can have a...
The Age of Soft Skills - Part 3. Inspiration 28.11.2022 33:53
Welcome to the 4D Human Being podcast where today we discuss the final part of The Age Of Soft Skills. An age where everyone is much more focused on the skills of communication, connecting, collaborating and caring. In this episode, we will be discussing the all-important skill of 'inspiration.' Why is it a key soft skill? And how can you use it to benefit not only yourself but the peop...
The Age of Soft Skills - Part 2. Improvising – The Agile Leader 15.11.2022 32:30
Welcome to the 4D Human Being podcast where today we continue to discuss The Age of Soft Skills. An age where everyone is much more focussed on the skills of communicating, connecting, collaborating and caring. In today's episode we will be discussing Improvisation – the killer ‘App’ in the world of soft skills. Navigating uncertainty, expanding creatively, building great relationships, wor...
The Age of Soft Skills - Part 1. Interpersonal and Impact 01.11.2022 54:02
Welcome to The Age of Soft Skills with the 4D Human Being podcast. An age where everyone is much more focussed on the skills of communicating, connecting, collaborating and caring. In the next 3 episodes, we will be exploring the four things on the 4D soft skills checklist to help you become super successful in this new age: The Interpersonal, your Impact, Improvisation and Inspiration. In today&a...
Leading from the Inside Out - 4. World-class communication presentation skills and storytelling 14.10.2022 32:02
Welcome to the 4D Human Being podcast. Join us in this episode as we explore some of the 4D knowledge and tools for developing life and leadership skills - 'from the inside and out'. Because our experience of life, love and leadership starts with...ourselves. And that means what's going on inside us (the mind) and outside of us (behaviours). And this starts with the 4 things that...
Leading from the Inside Out - 3. A Strong & Varied Network 30.09.2022 35:08
Welcome to the 4D Human Being podcast. Join us in this episode as we explore some of the 4D knowledge and tools for developing life and leadership skills - 'from the inside and out'. Because our experience of life, love and leadership starts with...ourselves. And that means what's going on inside us (the mind) and outside of us (behaviours). And this starts with the 4 things that...
Leading from the Inside Out - 2. Healthy Ego 14.09.2022 44:55
Welcome to the 4D Human Being podcast. Join us in this episode as we explore some of the 4D knowledge and tools for developing life and leadership skills - 'from the inside and out'. Because our experience of life, love and leadership starts with...ourselves. And that means what's going on inside us (the mind) and outside of us (behaviours). And this starts with the 4 things that we...
Leading from the Inside Out - 1. Self Awareness 31.08.2022 33:56
Welcome to the 4D Human Being podcast. Join us in this episode as we explore some of the 4D knowledge and tools for developing life and leadership skills - 'from the inside and out'. Because our experience of life, love and leadership starts with...ourselves. And that means what's going on inside us (the mind) and outside of us (behaviours). And this starts with the 4 things that we...
4D2C Application 14.08.2022 26:45
This episode is all about being fundamental, foundational and fabulous with 4D. How much time do you spend thinking about how you are showing up and behaving? How can you apply the 4D2C model to life? 4D2C is all about mapping to prepare for your experience. Being choiceful about how you live your life and what you choose to do. View your life and choices using the 4 D’s - Physical, Emotional, In...
Living Fabulously in 4D 01.08.2022 41:54
In this episode, we discuss shifting from a '3D human doing' to a '4D human being.' So that you can happen to the world, rather than the world happening to you. What affects you? The people around you? Your environment? We are all thrown daily curve balls which can impact us hugely. so this episode is about switching on our ‘intentional self’ and being ‘at choice’. Having the...
EP63 - 4D’s Phil & Pen: The Big How 27.01.2022 33:43
Welcome to the 4D Human Being Podcast. We are brilliant as human beings in focusing on the ‘what’. What we do, what others do or did, what needs to get done and so it goes on! And… at 4D Human Being we know that the ‘what’ is important, and… we are passionate about the ‘ how ’. How you communicate, how you land your message, how you set an intention, how you impact others, and how you make other...
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