45 on the Hour

In this heartfelt and raw episode of 45 on the Hour , Colt Curtis sits down with a very special guest – his father, Lisa Foster. Together, they dive into a profound conversation about forgiveness , healing, and the power of understanding in relationships. Colt’s dad shares his personal background, offering deep insights into his journey, struggles, and lessons learned along the way. This moving di...

In this episode of 45 on the Hour , Colt Curtis tackles the timeless and essential topic of keeping your word . From personal relationships to professional commitments, your word is your bond, and staying true to it defines your character and builds trust. He discusses the challenges of honoring your promises in today’s fast-paced world, the importance of integrity, and how keeping your word can t...

In this powerful episode of 45 on the Hour , Colt Curtis and Erik Medina dive deep into the concept of "Built Not Bought" when it comes to personal development and creating the life you've always dreamed of. They explore the mindset, discipline, and grit required to build something meaningful from the ground up, whether it’s your career, relationships, or personal growth. It’s not about quick fixe...

In Episode 35 of 45 on the Hour , Colt Curtis and Eric Medina are joined by Jordan Ott, a highly successful real estate agent and entrepreneur. Jordan shares his insights on what it takes to build your own business from the ground up and the mindset required to become a top producer in the competitive world of real estate. From goal setting and client relationships to overcoming challenges, Jordan...

In this powerful episode of 45 on the Hour , Colt Curtis sits down with Brandon Feco, a mortgage loan expert, father, and advocate in the fight against addiction. Brandon shares his heart-wrenching journey of losing his daughter to a fentanyl overdose, the challenges of healing from unimaginable loss, and the lessons he's learned about resilience, fatherhood, and balancing business with personal b...

In Episode 33 of 45 on the hour, we dive into what it truly means to be “The Most Dangerous Man in the World.”  Spoiler alert: it’s not about physical strength or wealth, but a mindset and approach to life that can make anyone unstoppable.  This episode unpacks how embracing vulnerability, building resilience, and staying authentic can lead you to unleash your full potential.  Wheth...

Colt .45 and Eric Medina discuss Narcissism; it's affect on men in today's society and ways to be a better person

Eric Medina hosts this fun episode with Special Guest Kevin Crane, a World Champion and fellow Jiu-Jitsu practitioner.

Colt .45 and Eric Medina have an opportunity to sit down with Special Guest JP Peña, an Entrepreneur, Veteran Marine and host of the UnF**Yourself Podcast.

Colt .45 and Eric Medina discuss Stoicism, ancient philosophy and how these things can benefit your every day life.

Colt .45 discusses how you think about your life and the world affects who you become.

Colt .45 and Eric Medina take the opportunity to sit down with Special guest Christie Locke-Romero, to get a woman's perspective on Colt's Viral clip "Men these days" What do women think? and what do women want?

Colt .45 discusses the importance and the benefits of Flow State.

Colt .45 discusses how important it is to market yourself correctly.

Colt .45 and Eric Medina discuss how true change comes when you accept that you are an entity and not just a human.

Colt .45 and Eric Medina discuss what it takes to be 100% All In and how you can achieve your goals.

Colt .45 and Eric Medina discuss relationship roles between men and woman, and who should be masculine and who should be feminine.

Colt .45 asks the question, Do you know where confidence comes from?

Colt .45 and Eric Medina discuss an event that forced Colt to face death and save a life, when a desperate mother ran up to his truck with an unconscious new born, begging Colt for help.

Colt .45 discusses how to be the head of your household and how to lead your family by Example.

Colt .45 and Eric Medina have a chance to sit down with Pastor Anthony Salcido to discuss what it means to be a good man, and how to transform your life.

Colt .45 and Eric Medina discuss Eric's story from his time as Marine to what lead him down his path with Jiu-jitsu.

Colt 45. discusses how nobody has it all figured out, and ways to conquer life's challenges when you aren't sure what to do.

Colt .45 and Eric Medina have an opportunity to sit down with Shaun Jones, a Simi Valley Real Estate agent and college friend of Eric.

Colt .45 and Eric Medina discuss how once you demand more out of yourself, you'll get more out of life and level up.