Lauren Mishcon & Nicole Goodman - Menopause Humor & Midlife Conversations
40ish | The Funny Menopause Podcast for Women Over 40
Welcome to 40ish, the funny podcast for midlife women navigating menopause, perimenopause, hormones, relationships, confidence, ageing and everything else life throws at women over 40. Hosted by Lauren Mishcon and Nicole Goodman of the award-winning Self Care Club, 40ish is packed with honest conversations, menopause humour, midlife laughs and relatable stories from the gloriously chaotic middle years. Every week, we tackle the realities of midlife, from hot flushes and brain fog to empty nests, ageing parents, changing relationships, career pivots, body confidence and the everyday challenges...
Author
Lauren Mishcon & Nicole Goodman - Menopause Humor & Midlife Conversations
Category
Podcast website
Latest episode
Jul 9, 2026
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Episodes
From Grazia to Good Housekeeping & Contemplating Crocs 18.09.2025 29:43
This week on 40ish Nicole has serious concerns as Lauren contemplates if Crocs are a valid life choice. One woman is panicking after slagging off a fellow school mum on the wrong whatsapp group (the horror). And we’re asking the big midlife question: have we officially swapped Grazia for Good Housekeeping as our guilty-pleasure reading? It’s all the weighty questions that you never knew needed ans...
Menodivorce, Menstrual Cups And Jon Hamm’s Bulge 16.09.2025 45:42
Today on 40ish: Menodivorce is on the rise (and honestly, we get it). One poor woman goes twelve rounds with a rogue menstrual cup at a dinner party she will never forget. Meanwhile, Lauren is on an intense quest to source the perfect salt pig (don’t ask, just nod), and as for Nicole? She’s utterly undone after a listener sends in a photo of her forever crush, Jon Hamm, in jeans so tight they shou...
Slippers, Buddymoons & Graham Norton 11.09.2025 39:53
Welcome back to the brand-new season of 40ish! On today’s show, Lauren is on a mission to figure out: where exactly are we with slippers? Are they chic? Are they tragic? Meanwhile, Nicole is determined to keep those gym endorphins flowing; even if it means hobbling around the studio like a gladiator who lost to a foam roller. We’ve also got a bride-to-be who wants to know if a “Buddymoon” is a red...
Avocados , Gut Health and The Big Wash 09.09.2025 43:01
This week on 40ish Lauren confesses her deep (possibly unhealthy) love for The Big Wash, while Nicole revels in the rare and glorious joy of 11 child-free days at home. Meanwhile the listeners are chiming in with their weekly woes:One wonders how to avoid feeling invisible in middle age. Another has somehow pulled a muscle in her actual armpit, whilst Nicole discovers the answer to everything - ju...
Viagra, Pillow Menus and It’s Called ‘Fashion’ 04.09.2025 34:51
Welcome back to the brand new season of 40ish! This week Lauren has bought a functional rubber mac and is feeling super smug whilst Nicole is struggling to see as middle age has trashed her eyesight. One woman goes the full Martin Lewis calculating the ‘cost per shag’ now her husband is taking Viagra and wonders if the money could be better spent. And in a tale of midlife bravery gone hilariously...
We are on a break! 07.08.2025 4:08
A little reminder that we are now OOO - that's Out Of Office for anyone who may not know AKA Lauren! We will be back in September. Have a great summer everyone x Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support. We love to hear from...
Unfiltered - Lamination, Arseholes and the roadside poo 05.08.2025 31:24
Today on Unfiltered Charlize Theron is bragging about her one night stand with a 26yr old. Would you? Could you be bothered? Lauren laments about lamination and Nicole’s still reeling from a 7:30am convo involving... arseholes. Yes, actual ones. One woman’s Spanish getaway takes a very public turn when her friend faces a roadside toilet emergency—with no loo in sight and a car full of horrified (a...
Sex, Storage Bags & The Meddling MIL 31.07.2025 32:18
This week on 40ish: Lauren’s found joy in vacuum storage bags (yes, really), while Nicole’s ready to stage an intervention over Lauren’s hyper-efficient email deletion habits. Meanwhile, one listener is deeply regretting her choice of holiday companions after a villa-sharing couple won’t stop having very vocal sex in the paper thin walls of their Spanish holiday home. One mum is trapped in a Corni...
Unfiltered - Babybels in the bra and Bendover Tuesdays 29.07.2025 41:07
Today on Unfiltered; Nicole is asked if she can really trust Lauren and has us all asking: What exactly are “Bendover Tuesdays?” Lauren is close to meltdown as she attempts to tackle paperwork at midnight. One woman cannot keep up with the ravenous appetites of her children who are ransacking the cupboards during the school holidays and the ladies report on a recent study showing that midlifers ar...
Blood Tests, Sexy Exes and Husbands Hiding in the Loo 24.07.2025 35:46
This week on 40ish, Lauren and Nicole ponder how many more blood tests they can possibly endure before qualifying as human pin cushions (answer: It’s a lot welcome to midlife!). Meanwhile, a listener takes umbrage at her husband’s suspiciously long (and very conveniently timed) bathroom breaks. Meanwhile, a woman debates whether to rekindle things with an old flame who slid into her DMs like it’s...
Unfiltered - Hollywood Handshakes, Rashes and Public Humiliation 22.07.2025 39:53
Today on Unfiltered: Paul Hollywood confesses to being in a permanent midlife crisis, and honestly bitch? Same. Lauren admits she'd kill for a Hollywood handshake, while Nicole wants nothing to do with his French stick (make of that what you will). A listener shares a traumatic tale of being exposed on the loo in a public café thanks to her daughter and an ill-timed door swing. The week’s Midlife...
Nip Slips Bowel Pics and Jacket Potatoes 17.07.2025 33:54
This week on 40ish, things get a little… exposed. Literally. A listener shares a pool party nip slip in Ibiza that was witnessed by her ex, a teenager with a phone, and an 81-year-old with very good eyesight. Meanwhile, Nicole is wrestling with her Glastonbury FOMO (or is it actually JOMO?), and Lauren can only recall one thing from her own Glasto days - a jacket potato she ate in 1997. Iconic. A...
Unfiltered - Padel Rackets, The Golden Girls and Getting Jiggy With It. 15.07.2025 34:48
On today’s unfiltered: Nicole is devastated to discover she’s been sold a “special needs” padel racket. Could it be that she’s not the epic padel demon of her dreams on court? Meanwhile, Lauren’s hanging with her spiritual friends The Golden Girls. Why can we remember every lyric from 1998 but not the one crucial thing we were supposed to do this morning? Her solution? Writing reminders directly o...
BBQ, Birdwatching and Bedroom Antics 10.07.2025 41:51
This week on 40ish: Lauren has a keen interest in birdspotting, because nothing screams midlife like getting excited about tits… the feathered kind. Meanwhile, Nicole is experiencing a full-blown sandal crisis—too strappy, too orthopedic, not enough ankle support, why is summer footwear so emotionally taxing? One listener is sweltering through a heatwave, but her husband’s libido is showing no sig...
Unfiltered- Dropped Pins, Disappointed friends and Desperation 08.07.2025 36:12
On today's unfiltered: Nicole is in need of directions - literally and Lauren’s attempt to rescue her using a dropped pin goes just about as well as you’d expect. Spoiler: it makes everything worse, mostly because she is too busy being chatted up by a stranger to assist. Elsewhere, Lauren is in full-on meltdown mode after trying (and, let’s be honest, failing) to install an automated watering syst...
Botox, Bras and Bunions 03.07.2025 39:54
This week on 40ish: Nicole fears that she has aged out of Botox. What is a woman to do if you can't afford the full Kris Jenner facelift? Meanwhile, Lauren is freeing the nipple for comfort, feminism and because it’s too damn hot. Over in listener land, one of you has questions about feet (we’re cautiously intrigued), while another is dealing with a passive aggressive friend - and we all know the...
Unfiltered - Baristas, George Clooney and The Bubonic Plague 01.07.2025 37:15
Today on Unfiltered we are serving hormones, humiliation, Hollywood heartthrobs, and 14th-century pandemics. Lauren has forgotten where she parked the car and Nicole is speechless after hearing someone under 23 declare themselves “Old!” A doctor gets ambushed by a surprise period while wearing a white dress (because thank you perimenopause) and the ladies ponder how they'd react if George Clooney...
Beachwear, Baggage and Mummy’s Boys 26.06.2025 40:08
This week on 40ish: Nicole is on a bikini rampage. Will she find the perfect two-piece, or is it time to just set the girls free and go full Euro-topless? Meanwhile, Lauren is locked in mortal combat with a new TV setup, and frankly, the HDMI cable might win. A listener wonders: is it weird to take your own pillow on holiday? And another writes in about a full-grown mummy’s boy. We say: Oedipus,...
Unfiltered - Jeans, Genes, and Generational dread 24.06.2025 35:11
Today on Unfiltered: Nicole’s midlife meltdown is simply this: teens. Full stop. Lauren’s in a crisis over a swimsuit return - but the real issue? She’s turning into her mother. (Love you, Jackie). A listener is lost in a denim dilemma and meanwhile, ex supermodel Linda Evangelista tells an interviewer that she won’t date as she doesn’t want to hear anyone breathing, and honestly? We get it. To...
Father’s Day Fail, Ozempic and the Tupperware Fairy 19.06.2025 35:56
This week on 40ish: Lauren takes on Moonpig and somehow sends a blank Father’s Day card (nailed it). Nicole’s makeup has mysteriously vanished, and she needs to cover her newly grey eyebrows. Meanwhile, one listener is fed up being lied to by her friend about being on Ozempic (We all know green tea does not make you lose two stone!) and another woman is in a Tupperware stand-off with her mother-in...
Unfiltered - Printers, Posing Nude and Psycho spritzing 17.06.2025 33:16
Today on unfiltered, Lauren flirts with the idea of posing nude for a painting in Paris (but only if it’s giving “airbrushed Kate Winslet on the Titanic” vibes.) Nicole wonders what she could have achieved in life if she weren’t professionally chained to her kitchen like a countertop spritzing psycho. A listener nominates herself for the weekly Midlife Meltdown Award after a printer breakdown ne...
Jesus, Foreplay and Flirting in the banana aisle 12.06.2025 37:22
This week on 40ish: Lauren finds her kindred spirit in the banana aisle of the supermarket and has worried herself into a hole about where on earth Nicole will park when they go to Mel Robbins live show. Nicole is feeling super smug after securing a parking space right next to the venue and proving her wrong. One listener wants to know after 22 years of marriage if an elbow nudge to the ribs count...
Lightbulbs, Chickpeas and The Everything Rant 11.06.2025 40:36
Today on unfiltered, Nicole's is in the grip of a midlife meltdown encompassing everything that perimenopause has thrown at her and the list is long - very long (and it includes chickpeas.) Lauren’s is raging over a pair of trousers that refuse to move. Elsewhere, one woman breaks down in B&Q over the emotional minefield that is buying a lightbulb, and another returns from a weekend away to find h...
Face Age, Neck Rage and Bladder Fails 05.06.2025 36:12
This week on 40ish: Nicole discovers the scientifically calculated age of her face - and she's not thrilled. Meanwhile, Lauren sustains the most 40ish injury possible: she hurts her neck... in her sleep. A listener asks whether dating a man on two wheels is a red flag or just midlife logistics, and a 48-year-old gym-goer is left mortified (and damp) after an unfortunate incident in front of her t...
Unfiltered - Cuddles, Control Freaks & Competitive Chat 03.06.2025 27:54
Today on unfiltered, Lauren is riding so high on the puppy cuddling oxytocin she can’t even muster up a midlife moan. Meanwhile, Nicole is... not quite as chipper. A listener poses the ultimate dilemma: who would make the better lunch date—Lauren or Nicole? Surely that’s like choosing between Ant or Dec? The competition is on as the ladies argue their case for who brings the most razzle dazzle to...
Similar podcasts
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.