Lauren Mishcon & Nicole Goodman - Menopause Humor & Midlife Conversations
40ish | The Funny Menopause Podcast for Women Over 40
Welcome to 40ish, the funny podcast for midlife women navigating menopause, perimenopause, hormones, relationships, confidence, ageing and everything else life throws at women over 40. Hosted by Lauren Mishcon and Nicole Goodman of the award-winning Self Care Club, 40ish is packed with honest conversations, menopause humour, midlife laughs and relatable stories from the gloriously chaotic middle years. Every week, we tackle the realities of midlife, from hot flushes and brain fog to empty nests, ageing parents, changing relationships, career pivots, body confidence and the everyday challenges...
Author
Lauren Mishcon & Nicole Goodman - Menopause Humor & Midlife Conversations
Category
Podcast website
Latest episode
Jul 9, 2026
Where to listen?
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Episodes
Puppies, Pubes and Flappage 29.05.2025 44:03
This week on 40ish: Nicole is worried she’s become boring, (yawn) while Lauren has a new puppy and is, frankly, obsessively unhinged. Nicole suspects that if Lauren could lactate for it, she would - and there’s WhatsApp evidence to back it up. Meanwhile, a listener makes a shocking discovery: 50 shades of grey... down there. And another woman writes in about her struggle with midlife 'flappage' -...
Unfiltered - Bill Sykes, Sticky Floors and The Professional Numpty 27.05.2025 36:09
Today on unfiltered, Lauren falls victim to Nicole’s practical joke at the Podcast Show and spends the day sporting an extremely inappropriate lanyard. The ladies then proceed to cause chaos on a professional Zoom call—because, really, who does want to appear in a pub with a sticky floor? Meanwhile, a listener has a menopausal meltdown in Argos (we’ve all been there), and what is the difference be...
Lauren's Mum, Nicole's Menopause and The Nice Willy 22.05.2025 41:19
This week on 40ish Lauren’s mother - Jackie - joins the ladies in the studio and they give her quite the initiation. It’s dirty talk, toilet rolls and all the midlife mayhem you’d expect. We love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podca...
Unfiltered - Bionic Arms and Broken Hearts 20.05.2025 29:49
Today on unfiltered, Nicole's rocking a bionic-level tennis elbow brace (think superhero chic meets medical misery), but Lauren's officially winning the Midlife Meltdown Olympics processing a whole lotta dog shaped grief. We also explore the surprisingly low bar first-period celebrations (trip out to the local Tesco, anyone?) and try to decode why engineering geniuses can't seem to navigate their...
Furry four legged heartbreak and the over familiar friend 15.05.2025 36:28
This week on 40ish Lauren's week is ruff (pun intended), and not in a good way! 🐾 as we're navigating heartbreak of the furry kind, and the memorial bench really comes into it’s own. We are questioning if men and women can really just be friends? (When Harry Met Sally, we're looking at you!), and debating the fine line between "making yourself at home" and crossing the line. Grab your tissues and...
Unfiltered - Insomnia, Old Ladies and Sondheim 13.05.2025 33:33
Today on unfiltered: Nicole's perimenopause is her new personal alarm clock, gifting her the joys of 4am wake-up calls. Meanwhile, Lauren's still in deep denial of her own shifting hormones and is rebranding shouting at strangers in the street as just advanced etiquette training. A listener ponders the meaning of life somewhere between 35 and death, and producer James wisely avoids any activity th...
Period necklaces, Parking & Homebase 08.05.2025 36:55
This week on 40ish a woman asks if it’s sweet or if it’s weird to give her daughter a necklace to celebrate her first period. Lauren is hoping the idea may inspire Nicole’s husband to buy her a very special wedding anniversary gift. Plus, a listener asks what happened to her rock n’roll husband who used to play the guitar but now the only bass he is interested in is Homebase. We love to hear from...
Unfiltered - Pharmacies, Aprons and The Disgruntled Listener 06.05.2025 30:58
This week on Unfiltered. Lauren is in digital despair as she wrestles with online contracts. Nicole is overwhelmed as her padel hobby has spiralled out of control into addiction and she’s eyeing up a chair at a ‘Padel Addicts Anonymous’ meeting. A disgruntled listener feeds back and we empathise with a woman deep in peri menopause who now has to share her most embarrassing and intimate issues with...
Picky Bits, Adulting & the Memorial Bench 01.05.2025 48:34
This week on 40ish, Lauren is installing a memorial bench (a bit pre-emptive for someone who is still living) whilst Nicole has a crash course in adulting when a youngster crashes into her car. A listener is fed up being used as a free Uber service by her colleagues and a prawn ring turns into a boxing ring when angry words are exchanged after a nice “picky bits in the garden” afternoon goes horr...
Unfiltered - Credit cards, Costco crisis and Melted chocolate 29.04.2025 42:39
This week on Unfiltered. Nicole spirals into an existential crisis in Costco when she convinces herself Lauren is about to dump her. Meanwhile Lauren is making a total fool out of herself during a business lunch in a moment so 40ish it could go in a text book. Plus, there is a post Easter meltdown (quite literally) when a chocolate egg hunt goes awry. Tune in for rants, questionable advice, and t...
Rhubarb, Rudeness and Grazing Tables 24.04.2025 36:56
This week on 40ish, Buckle up, buttercups as Nicole declares herself the 'best hostess in the universe”' while Lauren is preoccupied with rhubarb. Plus, we've got a listener who's seeing red after her daughter is subjected to an awkward encounter, and a mum who's bemoaning the decline of basic manners. It's chaos, it's commentary, and it's definitely mid life. We love to hear from you! To share yo...
Unfiltered - Crazy Buggy Lady, Swimsuits and the Scent of Regret 22.04.2025 37:41
This week on unfiltered hold onto your decorative cushions, folks! We've got a celebrity dropping (mildly paranoid) truth bombs about the great cushion debate, and let's just say, he’s not holding back. Meanwhile, Nicole fears her co-host may be on the turn after Lauren's sudden transformation into a bra-displaying, crazy dog-buggy lady during their walk. Plus, we're diving deep into the existenti...
Snapchat, Settling and Second Chances 17.04.2025 40:37
Today on 40ish: Nicole is amazed when Lauren casually reveals she has been immortalised as a Snapchat meme (whatever that is…they’re still figuring it out, but apparently it's cool) Plus we tackle the big stuff as a listener has a huge midlife career decision to make and one woman asks the age -old question: is it ok to settle for the nice guy? Tune in for the laughs, leave with questionable life...
Unfiltered - Calf strain, retail shame and where did I put that bike? 15.04.2025 40:22
This week on unfiltered, Nicole has sustained a middle aged accident whilst playing the most middle aged of sports. Lauren obtains short lived retail glory after obtaining the “it” pair of loafers at M&S only to realise that she hates them and a listener questions if she is in perimenopause after an accidental bike sale. (Spoiler alert, yes) We would love to hear from you! To share your feedback,...
Awards, Awful Food and Sleepovers 10.04.2025 43:53
This week on 40ish Lauren and Nicole have been nominated for THREE podcast awards! You could be fooled into thinking they actually know what they’re doing. One listener asks how to politely navigate being invited over to dinner at friends who serve the most awful food and a mother is struggling to deal with the emotional fallout from a sleepover that went horribly wrong. Join them, as they tackle...
Unfiltered - Zebras, Unicorns and Phone Calls 08.04.2025 36:03
This week on the podcast, Nicole is grappling with a truly horrifying problem—people who call instead of texting like civilized humans. Meanwhile, Lauren is furious at her culinary failure - damn that air fryer. We’ve got plenty of listener feedback, and, in a plot twist we never saw coming, a listener needs help deciding if an adopted zebra is a thoughtful Mother’s Day gift. We have opinions. Tun...
Padel, Pillows & Pap Smears—Oh My! 03.04.2025 40:51
This week on 40ish Lauren has a truly revealing experience at her GP’s surgery - dignity left at the door. Meanwhile, Nicole embraces the most 40-something fad of 2025: padel. Will she become a racket- wielding pro or have a deeply relatable mid life injury? A listener has an unnerving encounter with Alexa Chung at the bus stop and a bewildered man seeks the answer to one of life’s greatest myster...
Unfiltered - TikTok, Tube Lasagne and Football 01.04.2025 35:18
This is the companion show to 40ish where we dish all the feedback from the week's episode diving into your comments, emails, DMs, and the social media buzz about the latest 40ish dilemmas. This week on the podcast, Lauren's waging war on anyone daring to bring a steaming lasagna onto the Tube, while Nicole's feeling left out of the podcast studio 'throuple.' Plus, we tackle the age-old mystery: w...
Hemlines, hair dye and I’m “fine” 27.03.2025 42:49
This week on 40ish Nicole is bored with her hair and toying with the idea of going full Kim K platinum blonde. Lauren has gone back to school to receive an award - and apologises to her geography teacher for the infamous ‘ordering pizzas to the classroom situation of 1993. A listener is in a wardrobe crisis - can you wear a mini skirt at 48? Meanwhile a brave husband asks - when your wife tells y...
Unfiltered - Flashing, fashion crisis & OnlyFans 25.03.2025 37:57
This is the sidekick show to 40ish where we dish all the feedback from the week's episode diving into your comments, emails, DMs, and the social media buzz about the latest 40ish dilemmas. This week on the podcast, Lauren’s Lauren tech incompetence strikes again in a hilarious attempt to cancel a subscription, taking half a workday to achieve the impossible! Nicole has wardrobe woes that cause her...
Tikitok Shop & Talking to the dishwasher 20.03.2025 37:00
This week on 40ish Lauren has started talking to kitchen appliances (they don’t talk back) whilst Nicole has been exploring the world of Tiktok shop and emerging with some very surprising purchases. A listener finds herself in an unwanted and excruciatingly awkward situation with a school dad who has taken a liking to her and finally; Jason Isaac’s penis. What is going on there? Tune in for the ch...
Unfiltered - Face fuzz and plump boobs 18.03.2025 31:58
This is the sidekick show to 40ish where we dish all the feedback from the week's episode diving into your comments, emails, DMs, and the social media buzz about the latest 40ish dilemmas. This week on the podcast, what does one do about peachy face fuzz? The listeners passionately feedback about M&S (Middle and Safe? Or knicker nirvana?) and Nicole’s boobs are taking over the world. Want more 40...
M&S, Thruples and Awkward Couples 13.03.2025 33:25
Obsessed with M&S? Check! Awkward hookups? Check! Family drama? Double Check! This week on 40ish, Lauren is obsessed with M&S to the point where Nicole has to intervene. The ladies discuss the practicalities of thruples (two people snoring in your bed? No thanks!) We navigate one woman’s cringe-worthy situation when a past hookup resurfaces and another listener brings the family drama asking advic...
Unfiltered - Broken freezers, broccoli salad & Bras of death 11.03.2025 37:01
This is the sidekick show to 40ish where we dish all the feedback from the week's episode diving into your comments, emails, DMs, and the social media buzz about the latest 40ish dilemmas. This week on the podcast, Nicole’s broken freezer drama has her fuming. Lauren’s Costco obsession reaches new heights (cling film & foil trays anyone?) Meanwhile, our Hey, Siri discussion has caused absolute ma...
DILFS, Indiscretions and Foreskins 06.03.2025 42:12
This week on 40ish Lauren’s birthday is a letdown and Nicole is horrified about how much she has to say about foreskins. One woman is devastated after her husband blabs about their sex life and a dad asks why are school mums so cliquey? Please share your dilemmas, rants, funny stories or general complaints about midlife with us at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish...
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