30 Days To Happiness Podcast

Welcome to the "30 Days to Happiness" podcast. In this episode, I provide you with the simple tools you need to gain clarity fast and start living your best life.  This is the 1st Step to building, creating and planning the happiest year of your life! Imagine walking through a forest with fog everywhere.  You are unable to see your final destination, so you give up.  That’s why clarity i...

Welcome to the "30 Days To Happiness Podcast," where we explore the inspiring journeys of individuals who have found their path to happiness through resilience, determination, and life-altering experiences. In this episode, we sit down with the incredible Kateesha, a young entrepreneur who's not only making waves but also helping others do the same. Kateesha's story is one of t...

Are you tired of constantly feeling overwhelmed and falling behind? In this episode, we're diving into the secrets of planning the most productive week of your life and bidding procrastination farewell for good! I've been using these strategies for years! And I’m excited to share them with you today. Plus, as a bonus, we're sharing a daily planning template that will have you waking...

Welcome back Adrian Lea everyone to the 30 Days To Happiness Podcast! In this episode, Adrian goes deep into giving us the tools to build a life of freedom and a business and life that you LOVE! Adrian explains how he built his successful life of freedom and helps us understand common mistakes and things to avoid when building a business. Adrian shares the untold stories from his entrepreneurial j...

We're back with a brand new season!  In this episode, we dive into the incredible journey of juggling life with a newborn. Becoming a mom has been the most significant achievement, but it comes with its fair share of challenges. Imagine navigating on 4-6 hours of sleep most nights while recovering from surgery and caring for your little one. It's no easy feat. But our host shares how her...

Join master coach in Neuro-Linguistic Programming (NLP) and hypnosis, Charlie Owen, as he dives deep into the world of mindset, relationships, and personal development. With a track record of impacting tens of millions of individuals, Charlie brings his expertise to the podcasting sphere, sharing valuable insights and practical strategies to help you create your best self and discover your dream r...

Welcome to "The Journey of Fatherhood" podcast, where we dive deep into the experiences, challenges, and victories of being a dad. Join us as we sit down with Stephen, a 38-year-old Dad from Brisbane, who is not only a devoted father but also the CEO and Founder of the #1 Dads Community in Australia. Stephen's personal journey took an unexpected turn when life threw him some signifi...

Welcome to the "30 Days to Happiness" podcast, where we explore different ways to cultivate happiness in our daily lives. In this episode, we have a special guest, Nelly Yoa, an Australian hero who was nominated for the prestigious Australian of the Year Award in 2021. Nelly's story of resilience, courage, and determination is truly inspiring. In 2011, he was the victim of an unprov...

Welcome to the "30 Days to Happiness" podcast, where we explore different ways to cultivate happiness in our daily lives. In today's episode, we have a special guest, Carl Taylor, who is an entrepreneur, #1 bestselling author, and Australia's leading freedom-focused business strategist. During our conversation, we delve into some powerful topics that can help us achieve greater...

Welcome to the latest episode of our podcast, where we are joined by Dillon Brooks, the Citizen Scientist. In this episode, we dive into the power of perception and how it shapes our reality. Dillon shares his insights on how we can build the life we want to live by changing our thoughts and beliefs. We explore the fascinating topic of the biology of belief, and how our thoughts have a direct impa...

Building all the tools and strategies to live a happier life shouldn't be difficult. In today's conversation with Mindset specialist Heidi Horne, we uncover: Building your own Emotional Tool-Box Empowering our children to be resilient, confident and DREAM BIG! ONE MAGICAL MINUTE - A mindfulness habit starts with one minute a day HAPPINESS HACKS AND HABITS - Happy and productive workplace...

👉🏼Join The 30 Day Happiness Habit Challenge! Starting on May 1st I will be sharing with you 30 different happiness habits that will help you wake up happy every single day! Register here:  Do you currently find it hard to stick to a specific habit long enough to get a result? Feel stressed, anxious or lack clarity on your next steps? Maybe you just want to get healthier and build better relation...

Today I wanted to share with you my story for all my new listeners! In todays episode I share with you how I went from depressed to now living my best life. When I was starting out my personal development journey I had no idea how important consistency and accountability was because little did I know…that’s how habits are formed!     Back in my teenage years, I was lost. So lost because I lacked p...

What an amazing conversation we had! We discuss all things happiness. Delcan helps us uncover what true happiness really is and how we can adapt certain tools, skills and strategies to live a happier life.  You are going to love this one!  We Discuss  What is happiness  Understanding happiness is actually a skill  Understanding our emotions on another level  Finding a deeper understanding of grati...

“I have lived a colourful life and my experiences now serve as lessons for others. I now represent a symbol of hope for so many people going through exactly what I did for over a decade, and I couldn’t be happier about that,” says Danny. This conversation was definitely one of my favourites. Listen to the ups and downs, miracle moments and lessons as we discuss Danny's story of hard drug use,...

Welcome to another awesome episode of the 30 days to happiness podcast! I loved this conversation with Zoi from Eunoia Mindset. We discuss everything about the subconscious mind to reach your full potential...which I'm obsessed with! We discuss:  How to supercharge the Subconscious with Empowering Questions How to Beat Self-Sabotage Forgiveness and seeing other people's point of view  Wh...

Have you ever come back from a holiday or had a crazy week or something personal happened which caused all you habits to go out the window?  I got you!  In the episode I take you through the 5 habits that I have been suing for years to get back on track, set new intention and then take action for a happy productive week. P.S. I'm working with a few individuals who want to create positive habi...

Let's get super clear on what values make you who you are and how we can optimise our physical, mental and emotional state of being to reach happiness with Ryan Moresby. About Ryan Ryan is a 26 year old Gold Coast local, who was born in South Africa and has gone from being a depressed trade in the construction industry, to living a purpose driven life, filled with a deep inspiration. He coach...

Did you know 75k yearly salary is the scientifically proven happiness figure?  I LOVED this conversation with the Finance Doctor Jessica! She is a powerhouse woman! Four kids, studying a PHD, running a non-profit and the current title holder of Mrs. Ohio International. We discuss all things money, finances, money mindset and simple strategies to build a good relationship with money!  Jessica answe...

How To Excel At The Highs & Lows Of Entrepreneurship With Adrian lea  Today I talk with one of my favourite people in the world. Adrian Lea. Adrian started off in the trade industry to them the fitness industry to now building a HUGE linkedin marketing business which gets people results. We talk about relatable and significant moments - the highs and lows of entrepreneurship.  About Adrian  Ad...

I am so excited for you to hear today's conversation. We go super deep into how high performers can get in touch with their emotions and avoid burnout in today's hustle society. Sophia also takes through ways to live as your most authentic self and the 3 steps process to feeling your emotions.  About Sophia  Sophia is a Performance and Leadership Coach with over 20 years experience in th...

I invite you to join us on a FREE LIVE MASTERCLASS next week: The Formula to living your happiness and most fulfilled life. PLUS the 5 habits that have been scientifically proven to 10 x your success and happiness. Pick a time that works for you here: https://lnkd.in/gpej87XZ HERE'S JUST SOME OF WHAT YOU'LL LEARN DURING THE MASTERCLASS... Create Your Vision: Get SUPER clear on you 10 yea...

Today my friend Mandy and I talk about the most effective ways we can optimise our nutrition to 10 x our happiness. We Discuss: 1. Our happiness is in the gut 2. What's the rave about filtered water?? 3. The vibrational frequencies food can have 4. How to heal yourself from mental health issues 5. Healthy habits to live a healthy life style About Mandy Owner of Pura Vida Nutrition, specialize...

5 Must Do Breath Work Techniques To Increase Focus, Energy and Postivity! About Ryan Ryan McCarthy has worked in Mental Health for 4+ years. Ryan’s life is devoted to mental health and mindset due to his lived experiences with drug addiction and mental illness in the past. Ryan’s mission in life is to make the biggest impact that is humanly possible. Ryan also works with people to help them maximi...

Breakthrough To Your Highest Level Of Happiness With Karim    Today I talked with my friend Karim. He seriously changes peoples lives to help them overcome emotions which may be holding them back such as: Anger, sadness, fear, loneliness, guilt as well as trauma. Through our conversation we discussed some felt heart relatable topics with actionable steps. Learn how to break through anything in you...