30 Days To Happiness Podcast

Make Gratitude A Daily Practice  If we are content every second of the day its because are are filled with gratitude and carrying the right vibration to attract our desires.  Spend every morning and evening this week going through the below process to create the habit of daily gratitude. When life is busy and chaotic, we can forget to live in the moment, take a deep breath and be grateful for the...

Turn Beauty From Ashes With Travis & Dane  Tears, laughter, joy and deep topics are all in today's episode. If you're looking for something REAL and relatable you will love this episode. I had an amazing conversation with my friends Travis and Dane. These two men are living on purpose to impact the world and their love for helping people is inspiring.  About Travis & Dane Travis...

Buddha & The Benz With Lewis Huckstep Today’s conversation blew my mind. Understanding what is really holding us back and learning to take beauty from ashes is what I learnt from my conversation with  Lewis Huckstep. I am excited for you all to listen to the advice from Lewis and the action steps he gives for you to implement straight away to heal, overcome, forgive and let go.  About Lewis Le...

Overcoming Our Deepest fears With Lachlan Mitchell  Today I had a deep conversation with a young and inspiring man by the name of Lachlan Mitchell. He has a gift for helping people and men in particular to uncover their deepest fears from childhood and understand their unconscious values that these fears may represent. In today's episode we talk all about how you can break through your old be...

Breaking Free From Alcohol Addiction With Sarah Rusbatch  I had an amazing & emotional conversation with my friend Sarah Rusbatch who has had an astonishing journey through breaking free from the reliance of alcohol. In this episode, Sarah helps us uncover the steps to becoming alcohol free, how it changed her life forever and understand the “grey area” of drinking alcohol. How many drinks a d...

Confidence, self love & suicide prevention with Jaxon Tippet Today I spoke with my friend Jaxon Tippet who has been through it all and has come out on top now helping others gain their confidence to live their best lives! Jaxon’s personal development journey is inspiring. From being addicted to steroids, suffering from low self esteem and mental health we discuss some real and raw topics in th...

A Winner's Mindset With World Champion, Celebrity Trainer & Gladiator Lourene Bevaart.  Introducing karate world champion, gladiator, celebrity trainer, business woman and a mum of two Lourene Bevaart. This podcast was super fun to learn from my friend Lourene and all she has achieved and the lessons she learnt through the process.  We discuss what It was like training Russell Crowe, the...

I am so excited for you to hear this podcast! Today I spoke with my friend Ryan McCarthy who has overcome the extreme. Addiction, mental health, anxiety & depression are just a few of what Ryan has gone through and overcome with being addicted to drugs at just 11 years old. In this podcast we discuss his journey with addiction, overcoming depression and how he is now living life in complete pu...

How To Overcome Perfectionism & Start Taking Fast Action!  Something that a lot of us deal with on a daily basis which is stopping our momentum to achieving big things in life is perfectionism. In this episode, I take you through the action steps, strategies and the dangers of perfectionism. But most importantly, how to overcome it and how to start taking fast action.  P.S. At the end I give y...

How to turn your BIG dreams into a REALITY with Greg Evers Today I interviewed one of my amazing clients Greg Evers. His goal is to be the head official at the superbowl! We discuss what it takes and the action steps to set a big goal, stay patient in the meantime and how to turn your ideas/dreams into a reality through visualisation & planning. Greg launched Sports Collaboration as a platform...

How to use the subconscious mind to reach optimal health & success with celebrity trainer Jamie Myerscough Today I interviewed my friend Jamie Myerscough who is one of the most positive and mentally tough people I know. I just can't wait for you guys to listen to this deep conversation about nutrition, exercise, the subconscious mind and overall mindset to get results. Jamie Myerscough is...

How To Overcome Trauma & Addiction With Yvonne Haeaefke! Today I Interview Yvonne Haeaefke who is an inspiring Root-Cause Therapist, Embodied Processing Practitioner, Yoga teacher, certified Breath Coach holding a 1st class Honours Degree in Psychology and has been a Registered Nurse for almost 30 years. Having worked the last few years in Drug and Alcohol Dependency Recovery, she has found th...

Does Your Calendar Reflect Your Values? In today's episode I take you through the 3 step formula to use when you feel overwhelmed, overcommitted, burnt out or just not sticking to your calendar you planned out for yourself. I will discuss The 3 step formula to use every week to be more organised and get more done! How to be more productive  Why accountability, clarity & your vision is cru...

Today I interviewed my friend Edward Zia! LinkedIn Specialist, Speaker & Master Influencer Coach! ! We discuss how to use your past & make it great, what & how to find your purpose & what to do when you feel like giving up. About Edward Zia Edward Zia loves helping people become legendary LinkedIn Influencers and connecting everyone to like minded winners. He's honoured to be...

"Why do I have to work so hard to be someone else?" & "Who was I before the world told me who I should be?" These are two great questions we cover in today's episode!  Today I interviewed Zach Riddle, male model & life coach! We discuss some topics that might hit home for some of you but most importantly, help you overcome & take action on what matters most. Za...

Hey! Thank you so much for being here!  I am on a mission to help a million people wake up happy every single day and if this podcast helps me do that,  then I am on way my :)  Every one is trying to become happier,  wealthier,  healthier and just find a place in this crazy world.  Life can be tough! That's why every week I going to bring you episode after episode of motivation, actions steps...