3 Parallels Podcast

Description: Dr. Branch uses the analogy of a house to represent the different aspects of ourselves - The Attic (our minds/thoughts), The Living Room (our present, authentic selves), and The Basement (our past, traumas, and growth opportunities). We often get stuck living in the attic, worrying about what others think, instead of being present in the living room and embracing who we truly are. Dr....

Description: Dr. Branch interviews a legend in the counseling profession Dr. Leah Brew.  Dr. Brew is introduced as a legend in the counseling profession due to her extensive contributions and accomplishments. r. Brew discusses the origins of her authenticity and transparency, tracing it back to her upbringing in Texas and her connection with Gestalt therapy. She shares her personal motivation for...

Description: Dr. Branch discusses the concept of being a Legend and leaving a Legacy. He provides examples of legendary figures like Martin Luther King Jr. and Michael Jordan. He talks about how our parents and ancestors have left us a "legacy" - both positive and negative. This can include things like values, behaviors, health issues, debt, etc. We are exactly like our parents, the complete oppos...

Description: Dr. Vereen shares his personal background and family story. He discusses the importance of authenticity and being true to himself, even when it went against others' expectations. Dr. Vereen emphasizes the valuable mentorship he has received from a network of Black men in the counseling profession, and his commitment to paying that forward. He provides examples of advising colleagues t...

Description: This episode is Dr. Branch's personal story about his journey in academia and the profound impact of mentorship relationships. Dr. Branch’s first exposure to a Black male professor was a fictional character in a movie, which sparked his own aspiration to become a professor. As a graduate student, Jason had a damaging experience with a Black male mentor who shunned and mistreated him,...

Description: Dr. Branch interviews Dr. Justin Dodson a Black Male therapist who overcame significant challenges to earn his PhD, despite facing racism and lack of support from other Black professionals. He developed a strong sense of determination and confidence, using his "ego" to drive him forward when faced with obstacles. He credits Black women as key mentors and supporters along the way.  Dr....

Title: 2+2=5: Challenging Outdated Beliefs Systems that Keeps Us Stuck.  Description: Dr. Jason Branch invites you on a transformative journey to challenge and reframe the beliefs that no longer serve you. Using the intriguing analogy of 2+2=5, Dr. Branch illustrates how the narratives we hold often blend facts with outdated assumptions. He’ll guide you to not only examine the dots in your belief...

Description: Dr. Branch is joined with Dr. Julian Magee, who is a professor and healthcare professional. Dr. Magee shares how his legacy is that of a helper - he has always wanted to help people, which stems from his upbringing and seeing his parents serve others. He discusses the importance of seeing, hearing, and valuing the individuals he interacts with, rather than just focusing on the technic...

Description: The 3 Parallels Podcast is about helping people connect with themselves and grow through exploring their "lived experiences" and overcoming trauma. This raw and uncut Q&A session opens the door for discussion with a live audience to share thoughts and perspectives about the show and the first episode.  Dr. Branch discusses the "house" metaphor - the attic (mind), living room (pres...

Episode 3: Golden Time of Day  Description: I n this episode of the Three Parallels Podcast, host Dr. Jason Branch emphasizes the importance of personal growth and intentional change. He encourages listeners to challenge themselves by doing something new, different, or uncomfortable things to evolve. Dr. Branch shares a personal story about stepping out of his comfort zone to connect with a strang...

  Episode 2: My House: The Junk Drawer Description: Dr. Branch discusses the concept of a "junk drawer" - a place where we store things that don't work or serve us anymore, but we keep them because we think we might need them someday. He compares this to the beliefs and behaviors we hold onto in our lives, even when they no longer serve us. He suggests challenging our beliefs and getting rid of th...

Episode 1: The Salamander Vs The Gator Description: In the first episode of the Three Parallels Podcast, host Dr. Jason Branch discusses the concept of personal transformation and self-discovery. He introduces the idea of "Empire Building" representing one's life, with different floors symbolizing various life stages. Dr. Branch emphasizes the importance of moving beyond past rules of engagement a...