3 Parallels Podcast

Description: In this episode Dr. Tiffany Darby shares her transformative life journey, discussing how she overcame challenges as a single-parent household child to become a successful counselor, educator, and entrepreneur. She candidly discusses her personal growth, including navigating an early marriage that wasn't right, breaking family expectations, and establishing healthy boundaries.  A key t...

Description: In this episode Dr. Jason Branch discusses the Law of Attraction, sharing his personal experiences and a systematic approach to attracting what you want in life. He introduces the concept through the movie "The Secret" and explains his method of manifestation, which involves:  1. Changing how you think (focus on what you want, not what you don't want) 2. Changing what you say (speak p...

Description: Dr. Jason Branch and Dr. Heather Finch discuss their experiences as Black academics, exploring themes of community, personal growth, and resilience. They share insights about navigating predominantly white institutions, the importance of mental health, and building supportive networks. Dr. Finch candidly reflects on her journey of self-discovery, emphasizing the value of therapy, list...

Description: In this episode Dr. Jason Branch takes listeners on a transformative journey of personal growth, using the metaphor of bread crumbs and the unique concept of salamander and gator mentalities. He begins by celebrating the podcast's early success and expressing gratitude to his listeners, emphasizing the importance of perspective and the multitude of options available in life. Dr. Branc...

Description: Dr. Branch interviews Juliana Londono.  Her journey emerges as a testament to resilience, authenticity, and unwavering determination. What began as a uncertain path in nursing quickly transformed when a psychology course illuminated her true calling. As a first-generation Latina student, Juliana navigated the challenging terrain of higher education with a bold spirit that refused to b...

Description: Dr. Jason Branch welcomes a remarkable guest who embodies resilience, purpose, and transformative potential: Dr. Keith Dempsey, a Black male counselor and educator whose journey defies conventional expectations.  His narrative is a powerful testament to perseverance. In predominantly white academic spaces, Dempsey was often the sole Black man in his program - a solitary figure carryin...

Description: The episode is about the Dr. Branch’s experience being mistreated by a Black male mentor when he was trying to get into a PhD program. Dr. Branch shares how he was excited to meet this mentor, but the mentor ended up berating and belittling him for the duration of the meeting.  Fortunately, Dr. Branch had a supportive mentor by the name of Dr. Alicia Battle that prepared him for War. ...

Description: Dr. Branch interviews Jena D'souza who is a former student that displayed authenticity and positive energy in a way that was contagious to everyone in the class.  Jena knew from a young age at 13 that she wanted to become a therapist after discovering the field of psychology. Her supportive parents, especially her father, encouraged her dreams. Jena made the bold decision to move from...

Description: The Three Parallels Podcast with Dr. Jason Branch explores the journey of discovering who we were, embracing who we are, and making room for who we're trying to become. In this episode, Dr. Branch delves into the concept of "audacity" and challenges listeners to adopt a bold, unapologetic mindset in order to live their best lives. Through thought-provoking stories and practical advice...

Description: Dr. Branch interviews Mrs. Amy Rosa, the Senior Director of Enterprise Accounts at Motivo.  Amy shares how she left her small town in the Midwest and ventured out to Boston and then Los Angeles, trying different careers before finding her passion in the startup world. A major theme is Amy's identity as an empath - she discusses how she learned to navigate that and protect her energy....

Description: Dr. Branch discusses the difference between compromise and sacrifice.  Compromise involves reaching an agreement by giving up something to find common ground, while sacrifice involves offering something up as an act of worship or appeasement.  Dr. Branch shares that he no longer wants to sacrifice himself for others, but instead wants to compromise and put himself first more often. He...

Description: Dr. James Lyons published a book about his life story and journey from growing up in the projects to becoming a college president at multiple Historically Black Colleges and Universities (HBCU). Dr. Lyons shares personal stories and reflections, including his mother's role in the northern migration, the importance of mentorship in his life, and his transition from college student to c...

Description: Dr. Anwar Uhuru shares his journey of moving back to his hometown of Detroit after spending his 20s and 30s on the East Coast. He shares how this transition has allowed him to find more balance and integration in his work and personal life. He speaks about the challenges Black men face in navigating predominantly white spaces, having to constantly police their appearance and behavior...

Description: This episode features a special guest Dr. Branch’s uncle Mr. Greg Snow. Greg shares his personal journey, from his humble beginnings to becoming a successful entrepreneur. He discusses the importance of hard work, discipline, and not being afraid to take risks.  Greg also provides valuable advice for the listeners, emphasizing the importance of setting measurable goals, creating actio...

Description: Dr. Branch shares his personal journey and perspective on success. Growing up in Dayton, Ohio Dr. Branch's idea of success was simply graduating high school and getting a job, whether in the military, a factory, or a service industry role. However, after being encouraged by family members to try college, the host ended up attending the University of West Alabama, though initially just...

Description: Dr. Branch welcomed his guest, Dr. Michael Brooks, a former professor and current Mentor and Colleague to the podcast. Dr. Brooks discussed his journey into the counseling profession, starting with his upbringing in a single-parent household in Orlando, Florida. He talked about his education at Morehouse College and the first black male teachers and professors he encountered. Dr. Broo...

Description: Dr. Jodi Jarret is a former mentor and now colleague of Dr. Branch.  Dr. Jarret is a full-time professor and also has a private practice, while also being a full-time mom. Dr. Jarret is feeling overwhelmed and exhausted trying to balance all these roles. She is wrestling with whether the "privilege" of being in spaces where there are few people like her is worth the labor and trauma i...

Description: Dr. Branch interviews Mr. Lewis Johnson, a licensed professional counselor in private practice in the State of Pennsylvania, discusses his personal and professional journey, including how he has grown in embracing his identity as a Black, gay man and the challenges he has faced in the predominantly white field of counseling. Lewis shares a powerful story about an incident of racism he...

Description: The episode is focused on Dr. Branch lived experiences as a Black man in America and celebrating Black History Month.  Dr. Branch shares a personal story about being mistaken for not being a professor at a university where he was teaching, due to assumptions made about him based on his race. Dr. Branch discusses how people often make assumptions and "tell you who you are" based on ste...

Description: Dr. Jason Branch interviews Dr. Aisha Dickerson, a longtime friend and colleague with whom he has shared over 20 years of mutual support and professional growth. The two first connected during their master’s program, bonding as two of the only Black students in the cohort. Dr. Dickerson recalls a pivotal moment in her journey: a negative encounter with her undergraduate advisor, who d...

Description: Dr. Branch challenges listeners to become comfortable being uncomfortable by intentionally doing something new, different or uncomfortable every day. Dr. Branch emphasizes the importance of changing your language and word choice to align with the person you want to become, rather than using words that reinforce your past self or limiting beliefs. Dr. Branch encourages the listener to...

Description: Dr. Branch provides mentorship to one of his mentees Malik Potter, who recently graduated with his Master’s Degree in Clinical Mental Health Counseling.   Malik shares that he is feeling overwhelmed and tired from the demands of life after graduate school, work, and personal life. Malik expresses wanting to start a nonprofit, find a new job, and get into real estate, but feels unsure...

Description: The episode features a conversation between Dr. Branch and his former student Meghan Casey, who has accomplished a lot since graduating, including reconnecting with her estranged father, earning a master's degree, and developing strong self-care practices. Meg shares her personal growth journey, including navigating unhealthy relationship patterns and finding inspiration from heroes l...

Description: Dr. Branch shares his personal story of burnout and depression while working in the mental health and wellness profession.  Dr. Branch was driven by a "Superman mentality" of trying to save everyone instead of saving himself first. Dr. Branch would work long hours, take work home, and even watch shows about addiction in his free time, never allowing himself a true break. This eventual...

Description: Dr. Branch interviews Briget Nunn, a therapist, mom, counselor educator, and entrepreneur.  Bridget, shares her transformative journey from fear and complacency to self-awareness and growth. She discusses overcoming the "big lie" that she wasn't enough, rooted in childhood experiences and relationships. Bridget emphasizes the importance of therapy, vulnerability, and self-awareness in...