Bobbie Malatesta

3-21 No Kiddin' Gambling Addiction Recovery Podcast

Health EN ↓ 667 episodes

Bobbie the Awesome discusses gambling addiction, self care, sobriety and recovery strategies for problem gambling, alcohol and addiction. Raising awareness around gambling addiction has become a passion for Bobbie as she continues her daily journey away from a bet while striving to be a better human.  3-21 No Kiddin' is now a podcast, a store front in Naugatuck CT, an online store and a PERSONAL MISSION for Bobbie.  She continues to work towards helping adults live their best lives and recover from whatever has impacted them on this journey. You will gain education about gambling disorder, var...

Author

Bobbie Malatesta

Category

Health

Podcast website

321nokiddin.com

Latest episode

Oct 13, 2025

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Episodes

[Part 1] Grieving the Death of the Parent Who Abandoned You, Coping Skills 28.02.2020

Share Your Thoughts! Text Bobbie here! 017 One of Bobbie's focuses since 2019 has been to utilize better-coping skills to handle life's not-so-good moments with options better than gambling or drinking.  This is part 1 of the 3 days following the passing of Bobbie's biological father.  This death was followed by the death of his mother a week earlier, and it was a lot to process. Th...

Step 2 - Gambler's Anonymous 21.02.2020

Share Your Thoughts! Text Bobbie here! 016- Step 2 as written in the GA literature as well as the "proactive 12 steps".  Join Bobbie in her virtual GA meeting for February.  "Came to believe a power greater than ourselves could restore us to a normal way of thinking and living". If you would like to participate in our 30 Day Give Up Gambling Email Challenge, click below. https:...

Transparency About Addiction 14.02.2020

Share Your Thoughts! Text Bobbie here! 015- Bobbie discusses the concept of being open and transparent about our addiction.  This includes our friends and family as well as employers.  Both perspectives of telling and not telling are discussed. If you would like to participate in our 30 Day Give Up Gambling Email Challenge, click below. https://www.321nokiddin.com/30-day-give-up-gambling-challenge...

Serenity Prayer Intro & Asia Highlights 07.02.2020

Share Your Thoughts! Text Bobbie here! 014- Bobbie recaps some highlights from her first-ever sober vacation.  She shares how the serenity prayer was applicable to different situations as well as some recovery lessons learned halfway across the world. If you would like to participate in our 30 Day Give Up Gambling Email Challenge, click below. https://www.321nokiddin.com/30-day-give-up-gambling-ch...

Wife of a Gambler - with Wendy Bost 31.01.2020

Share Your Thoughts! Text Bobbie here! 013- Wendy Bost shares her personal experience being married to a compulsive gambler, her journey through experiencing the addiction first-hand, and her recovery through the effects of gambling. Not only does she advocate for self-care through recovery because of her personal experience with compulsive gambling, but as a Certified Health Coach, she understand...

Wellness, Nutrition, Health etc. featuring Guy Waltman 24.01.2020

Share Your Thoughts! Text Bobbie here! 012- This epic episode is for the masses!!  Bobbie interviews Guy Waltman, a fitness/ wellness ambassador in the Albany area.  They cover a range of topics from health, nutrition, gratitude, environments in need of more support, and Guy's mission to educate and spread a healthy message. This light-hearted conversation will both entertain and enlighten th...

Step 1 - Powerlessness & Un-manageability 17.01.2020

Share Your Thoughts! Text Bobbie here! 011- Bobbie reviews Step 1 from the Gambler's Anonymous literature.  She discusses how it relates to gambling and other addictions. If you would like to participate in our 30 Day Give Up Gambling Email Challenge, click below. https://www.321nokiddin.com/30-day-give-up-gambling-challenge ------------------------------------------------ Did you enjoy the s...

(Part 2) The Connection Between Addiction, Suicide & Childhood Experiences with Odille Remmert 10.01.2020

Share Your Thoughts! Text Bobbie here! 010  The conclusion of the interview with Odille Remmert, Master Mindset Coach, discussing childhood experiences and their impact on how we think and act today.  Odille helps Bobbie practice some of her helpful techniques for "changing the brain".   Below are links for ways to follow Odille and also take advantage of her free gifts to you. Connect w...

(Part 1) The Connection Between Addiction, Suicide & Childhood Experiences with Odille Remmert 03.01.2020

Share Your Thoughts! Text Bobbie here! 009 - Odille is a Master Mindset Coach that everyone can benefit from listening to.  Her knowledge and experience is very relatable and her ability to help change lives is incredible!!  Bobbie felt instantly connected to Odille ( thank you FB!) Below are lots of resources that she offers (some for free!!)  and additional ideas and contact information. Connect...

Surprise! Happy New Year 02.01.2020

Share Your Thoughts! Text Bobbie here! 008 This is a surprise bonus episode from Bobbie the Awesome! Not planned at all!  Reflection of the day, week, year, and decade all in one.  ------------------------------------------------ Did you enjoy the show? Please leave us a rate and review! This helps us reach other gamblers who may need to hear recovery messages. ------------------------------------...

The 12th Step in Gambler's Anonymous 27.12.2019

Share Your Thoughts! Text Bobbie here! 007 Bobbie shares her responses and thoughts to the 12th step as written in the GA literature. The 12th step has to do with giving back in your recovery program and can come in many forms.  If you want to share your thoughts, please visit 3-21 No Kiddin' social media accounts to offer your experience, strength & hope. If you would like to participate...

Brett Devine discusses Gambling & Gaming Machines in WI 13.12.2019

Share Your Thoughts! Text Bobbie here! 006 Bobbie interviews a friend as she was in impatient treatment in 2017.  Brett shares his journey with compulsive gambling, his opinions on suicide and addiction, as well as some of the nuances of his home state Wisconsin in relation to gambling.  Brett is the Executive Director of Seed, an outpatient treatment center, in the Fox Valley of Wisconsin. ------...

Gambling and Children- Holidays 11.12.2019

Share Your Thoughts! Text Bobbie here! 005 If you don't have a gambling issue but have children, please check out this episode.  The first 7 minutes are just for you!!  For those struggling with not gambling through the holiday season, the 2nd half is for you.  Bobbie the Awesome wishes everyone a super holiday season and the Happiest of New Years! --------------------------------------------...

From Suicidal to Grateful: A Story of A Gambler with Brett Stone 05.12.2019

Share Your Thoughts! Text Bobbie here! 004 Brett, aka Dr. Stone, takes us on his journey from his lowest point in life to who he has become today.  A peer of Bobbie's in recovery, his experience and life have provided hope for many of us in our community.  Brett shares his highs and lows in this episode and his honesty is refreshing. *Please be warned that dollar figures are mentioned in this...

Am I A Compulsive Gambler - The 20 Questions 20.11.2019

Share Your Thoughts! Text Bobbie here! 002  Bobbie goes over the twenty questions from the Gambler's Anonymous literature.  She answers them as they relate to her journey. These questions are a tool to help someone decide if they may have a gambling addiction.  If you are wondering if you may have a problem with gambling, this episode may bring you some clarity.   ----------------------------...

Welcome to 3-21 No Kiddin' Gambling Recovery Podcast 18.11.2019

Share Your Thoughts! Text Bobbie here! 001  This episode introduces you to Bobbie the Awesome for the first time, as she shares her reasons for starting the podcast. Although her intent is to identify and explain the magnitude of compulsive gambling disorder as it relates to addicts and addiction, she also is cognizant of the other people such as friends and family impacted by this disease. She ha...

Alcohol & Gambling Recovery thoughts with Paul Churchill 14.11.2019

Share Your Thoughts! Text Bobbie here! 003 Paul Churchill is one of Bobbie's recovery idols. Paul is the host of the Recovery Elevator podcast and shares some of his wisdom and thoughts about addiction. In this episode, Paul along with Bobbie, discusses some of his journeys as alcohol relates to gambling addiction. In addition, Paul has just released his book, "Alcohol is Sh#t", whi...

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