Heather and Jamie

2FightFor Podcast

Health EN ↓ 12 episodes

In each episode, Jamie and Heather reimagine the role of hospitality in relationships, creating space for personal growth and healing. Cultural trends promote conflict avoidance and ghosting, but Jamie and Heather offer therapeutic insight and biblical teaching to help you build the kind of relationship you want to fight for.

Author

Heather and Jamie

Episodes

Episode 12: Friendship and Sisterhood 21.02.2026 48:28

In this episode, Jamie and Heather recaps the series on friendship, explores the meaning of sisterhood, discusses challenges in female friendships, and delves into postures in relationships. It also examines the impact of the neutral posture, the concept of hospitality and safe spaces, and the idea of creating a contagious positive energy.

Episode: 11: Brothers and Sisters 11.02.2026 50:28

In this episode Jamie and Heather explore the importance of brotherhood and sisterhood, shifting perspectives on male-female relationships, and the impact of past experiences.

Episode 10: Codependency, Enmeshment and Politics 05.02.2026 55:03

The conversation delves into the topics of codependency and enmeshment in relationships, and how our political stance might be enmeshed.

Episode 9: Boundaries in Friendships 29.01.2026 56:55

In this episode, Jamie and Heather explore the topics of healthy boundaries, expectations, and the dynamics of relationships.

Episode 8: 2025 Recap and 2026 Forecast 21.01.2026 43:34

In this episode, Jamie and Heather's conversation delves into the importance of self-reflection for personal growth and explores the challenges and changes experienced in career, family dynamics, and personal life.

Episode 7: Friend Group Dynamics 21.01.2026 56:04

In this episode Jamie and Heather talk about how group dynamics can negatively and positively influence the dynamics of a group.

Episode 6: Narcissism 07.01.2026 43:59

In this episode, Jamie and Heather talk about how narcissism behaviors show up in friendships.

Episode 5: Ghosting 18.12.2025 44:15

In this episode, Jamie and Heather share their personal experiences with ghosting and how to change things.

Episode 4: Insecurity 10.12.2025 50:05

In this episode Jamie and Heather talk about how insecurity not only impacts yourself but the people around you.

Episode 3: Resolving Conflict 04.12.2025 44:51

In this episode, Jamie and Heather discuss how your posture towards others can impact your ability to resolve conflict.

Episode 2: Healthy Relationships 26.11.2025 37:33

In this episode, Jamie and Heather invite you to slow down, look inward, and learn how to show up with courage and clarity for the people who matter most.

Episode 1 - Our Story 21.11.2025 45:55

In this episode Jamie and Heather share their story and talk about relationship patterns within.