27 Minutes with Sheila and Wayne!

Thank. Such a fun and important verb! The dopamine flows; morale rises; relationships become stronger; teamwork is enhanced; and people generally work harder when thanks are offered, specifically and genuinely! No kidding! Thank you for listening!

Accompany was the verb we discussed today! What a fun and informative activity this verb can produce. Ever heard of Job Shadowing and its benefits? Do you know why dogs follow you into the bathroom? Listen in! Thanks for listening!!!

Influence is the fun verb for today! Ever heard of Metacognitive Awareness or Stagnation, Digression, Limited Growth, and Significant Growth as possible outcomes from which we choose to surround ourselves in? Listen in! Thanks for listening!

Ring turned out to be the challenging and fun verb we discussed today! Sheila and I talk about social circles (Rings) surrounding us many times and today we talk about it with specificity! Thanks for listening!

Hate is the verb we surprisingly had fun with today. Did you know we build bonds quicker with people that share the same dislikes than we do with those that share similar likes? Thanks for listening!!!

Run is that verb that many either love or hate. Listen in as Sheila and I discuss it and Sheila lets us know many of the benefits and how to make you a better runner! Thanks for listening!

Specify is the fun verb we chatted about today. For both of us, research started slow, however, it ended up with laughter and fun filled tidbits to offer you our listening audience! Want some couples and interpersonal tips? Listen in as Sheila offers us many communicative tips! Thanks for listening!

Effect is the tricky verb we had fun with today! Many of us tend to use "Effect" and "Affect" as though they are the same and of course they are not. Sheila helps us understand the difference. Thanks for listening!

Eliminate is the deep verb we discussed today. Sheila and I present an internal dilemma many of us face or havefaced which gives many of us a reason to pause. Listen in as we offer reasons and possible solutions to this commonly unwanted practice. Thanks for listening!

Undergo was the challenging verb we discussed today and yes we had fun with this verb! Listen in as Sheila suggests ways to "Undergo A Challenge!", while Wayne suggests ways to undergo training at work and why it might be important! Thanks for listening!!!

Respond is the verb we had fun with today. In researching this verb, I found "The Proper Etiquette in Responding to Emails" quite interesting; you might too! Enjoy and thank you for listening!

Let is such a versatile verb we all use in many ways. Sheila explores the inner workings of our brains while Wayne discusses the inner workings of a high-performing-team. Enjoy and thank you for listening!!!

Clean is the fun verb for today! Sheila teaches us about handwashing, while Wayne hones in on "Kicking the rocks out of the way" so others can get the job done! Thanks for listening!!!

Achieve was such a fun verb for us today! Ever wanted to know how to get 'unstuck'? Sheila offers us some ways to get unstuck, listen in and hear what they are! Have you ever wrestled with a pig? What???!!! Listen in... Thanks for listening!

We are replaying an oldie and a goodie today as we are having technical difficulties. Please accept our apologies. We are replaying the kind verb, "Help!" Who have you help within the past week and asked for nothing in return. Thanks for listening and again, sorry for the hick-up.

Seal is the verb we had fun with today. Listen in as Sheila talks to us about "Meat Head" and how to "Seal" a steak. And, find the superpowers in those around you to 'Seal' a good working team! Thanks for listening!

Engage is the verb we shared today! Also, we participated in the 4th Edition of Podcasthon and were happy to do it. Don't know what that is, listen in and find out as we were new to the idea as well. Thanks for listening!

Change was the verb we had fantastic fun with today! No kidding, as we were doing the podcast, we both watched the weather change from light rain, to heavier rain and then into snow (withing 27 minutes) while two days ago it was 80 degrees! Thanks for listening!

Lock is the verb we had fun with today! Have you ever heard of the presentation called "The Artist is Present"? Listen in as Sheila tells us about this captivating and highly successful presentation of locking eyes. Thanks for listening!!!

Push was the verb we had fun with today! Sheila gives us tips on navigating and mixing in a large crowd, while Wayne talks about the positive sides of pushing ourselves. Thanks for listening!

Wait is a verb that has many perspectives that all of us perhaps have felt at one time or another! Do you know what a "Dual Task Paradigm" is or a "Queuing Expert" is? Wait and see what Sheila teaches us about them, lol. Thanks for listening!

Finance was our fun verb for today! There are items that can be financed, however, Sheila asks the question about some of them: "Should you?" Listen in to see what she says. Thanks for listening!

Join Sheila and I as we celebrate our 200th Episode of 27 Minutes with Sheila and Wayne! Our Guest Host Ms. Julia Healey masterfully guides us through the episode to bring you laughter, concepts and thoughts as we share our journey with you. Thanks for listening!

Focus was so fun and the time flew by! Listen in as Sheila explains the Pomodoro Technique and the Mozart Effect as we all have the need to Focus at times! Thanks for listening!

Announce is one of those verbs that has several meanings for individuals as we put it in to practice. Ever heard of the "Symbolic Self Completion", listen in as Sheila explains. Thanks for listening!