Wayne Applewhite
27 Minutes with Sheila and Wayne!
Tips on being a better "you" while at work, play or life!
Author
Wayne Applewhite
Category
Podcast website
Latest episode
Jul 9, 2026
Where to listen?
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Episodes
Watch 15.01.2026 27:54
Watch was our fun verb today! Serendipitously you can find something without searching for it if you take the time to "Watch"! Another verb that goes hand-in-hand with Watch is Listen! Thank you for listening!
Modify (This is a replay of one of our episodes as we are on a 2 week pause. See you next week with a new episode and, on Feb the 5th, we will air a very special episode for our 200th Podcast!!!) 08.01.2026 27:34
Modify is such a great and fun verb! Ever heard of ‘Accountabilibuddy’ or ‘Syntactically’? No!!! Join in and let Sheila tell you what it is! Thanks for listening!!! And by the way, if you would like to ask us questions about ourpodcast for our 200th Episode, write them in the comments section here on Facebook, LinkedIn, or our emails and we will answer them on air during that podcast on the 5th of...
Talk (this episode is a replay as we are on a 2 week pause - see you in 2 weeks with new episodes and a special one for Episode #200 coming very soon!) 01.01.2026 25:44
Sheila and Wayne have fun with the verb "Talk".Listen in and see which gender talks the most! Better yet, learn what to talkabout or not talk about during "small talk". Thanks for listening and Have a Happy New Year, be safe, do good and be kind!!!
Touch 24.12.2025 27:45
Touch is such an important verb throughout our individual and collective lives! Listen in and see if you can think of the many ways people and yourself have touched others positively. Thanks for listening!
Help 18.12.2025 27:53
Help is such a beautiful verb. As Sheila says, it is not about action as much as it is about connection! Who have you helped today and wanted nothing in return? Thank you for listening!
Coat 11.12.2025 27:55
Coat is one of those verbs that can be used in a negative or a positive way that absolutely can affect us personally. Join Sheila and I as we navigate between what is sometimes masked for what it may be or may not be. Thanks for listening!
Notify 04.12.2025 27:39
Notify is such a multi-used verb that it begs to be understood. There are positive and negative reasons and ways in which to "Notify" someone. Don't be "Pwned". Don't know what that means, Sheila will tell us! Thanks for listening!!!
Reset 26.11.2025 27:50
We had fun with the verb "Reset" today! This verb has so many uses and many take aways to help us course correct when needed. Thanks for listening!
Study 20.11.2025 28:10
We had such fun with the verb Study, that time just breezed by! Did you know there is a difference in the verbs “Study” and “Learning”? It's actually metanoia in thinking. Listen in as we talk about the subtle difference between the two! Thanks for listening!!!
Cook 06.11.2025 27:49
Cook is a verb that can go in many directions. We had a blast with the "Cooking" aspect of the verb; so fun! Join us as we remember our moms stressing about holiday meals!!! Thanks for listening!
Learn 30.10.2025 27:39
"Learn" is another verb that made another episode really fun for us. Learn what "Neuroplasticity" is to learning according to Sheila and her research. Thanks for listening!
Answer 23.10.2025 27:53
“Answer” is the verb we had fun with today! Join us as Sheila teaches us 2 new terms, “Questaphobia and Rougeaphobia and she also helps us know how to tell if someone is telling a lie. Thanks for listening!
Deposit 16.10.2025 27:48
Deposit is a verb with several perspectives that some of us have not thought much about. Imagine depositing in yourself and your colleagues without exchanging dollars! Join us as Sheila informs us of the "5 Deposits in Your Emotional Bank Account". Thanks for listening!
Thrive 09.10.2025 27:23
Thrive is such an action verb, lol! It's a verb that encourages us to keep going, to reach, and to go beyond! Listen in as our Special Guest Meredith Hancock uses "Thrive" in so many ways to include mentoring other women. Thanks for listening!
Compare 02.10.2025 26:54
Compare is a verb we have always and will always use in many shapes and forms. Listen in as Sheila suggests we should seek connections not comparisons as we use the verb! Sometimes we use 'compare' to see what could be "Good", I used 'compare' to see what could be "Better!" Thanks for listening!
React 09.09.2025 27:15
React was a very fun verb for Sheila and I. We both converged on the intersection of "React" and Respond. "Finding your place in the world" is a quote Sheila offers us as we tend to learn that choice is better than a knee-jerk reaction! Thanks for listening!!!
Associate 04.09.2025 27:29
Associate is one of those verbs that paints a picture aroundyou for all to see. Who do you associate with, are they smart, positive individuals that others want to aspire to be like; or are they individuals most people try to avoid? Listen in as Sheila and I talk about the benefits of "Associating" with smart, positive individuals or groups is a boon for those who do! Thanks for listenin...
Respect 28.08.2025 28:00
Respect is a verb that holds immense power in shaping relationships, communities, and our own self worth! Join us and find out the difference between self-esteem and self-respect. Thanks for listening!!!
Multiply 21.08.2025 27:25
Multiply is a verb that has great potential in play, work and life in general! Are you a "Multiplier" or are you a "Diminisher"? Can you be both? Do you want to be both? Listen in as we have fun with "Multiply!!!" Thanks for listening!
Govern 14.08.2025 28:00
Govern is a verb that has shaped societies and influenced history while guiding our lives as citizens. What can we as citizens do to continue that standard? Listen in and see what you can do!!! Thanks for listening!
Submit 07.08.2025 28:02
Submit is a verb that has several formal or reluctant perspectives. It can be as simple as a 'give' or an 'offer' approach; or as Sheila suggests, it can be more of an individual challenge. This podcast has much to ponder! Thanks for listening!
Jump 31.07.2025 27:45
Jump is a verb that just sounds fun!!! Join Sheila and I as we have a blast with "Jump." Then, listen carefully as Sheila teaches us the proper way to jump and 10 reasons to jump; who knew!
Become 24.07.2025 27:30
Become is a verb that many of us have used many times. Did you ever dream of "Becoming" a doctor, pastor, lawyer, policeman, fireman, builder, or name a profession? Us too! Join Sheila and I as we have fun with "Become!" Thanks for listening!!!
Score 17.07.2025 28:01
Score has a place in athletics, business and as Sheila's husband would say: "How to score points with women!" Sheila counters with: "How to score points with men!" Join us and see what they have to say! Thanks for listening!!!
Illuminate 10.07.2025 28:08
Illuminate is quite the spectacle in a positive way. We see it in Biology, Statistics, and Physics each and every day. Join us as Sheila brings dispersion into the conversation as she describes dancing lights, rainbows and raindrops with a magical flare. Thanks for listening!
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