2 Fellaz Podcast

This week, Dave and Steve sit down with Don Armand – former England international, Exeter Chiefs legend, and now the man behind Identity Human . From tearing it up on the pitch to building up others off it, Don opens up about the highs and lows of professional sport, how retirement from rugby forced him to confront his identity, and what it really means to grow as a person once the crowd stops che...

This week, Steve and Dave get a few things off their chests. From fireworks that cost a fortune and New Year’s Eve that’s all hype and no substance , to musicals they’d rather avoid —it’s a no-holds-barred moan-fest filled with unpopular opinions and proper belly laughs. They get into the Storm Tower debate in Bude , the madness of political language , labels that limit people , and the weird worl...

This week, Dave and Steve sit down with Anthony White , director at the Cornish Pirates – Cornwall’s only full-time professional sports team – for a raw, real, and wide-ranging chat. From his early days on the pitch to becoming a key part of the club's leadership, Anthony shares what rugby really means to the people of Cornwall. It's not just about tackles and tries – it’s community, resilience, a...

This one’s a bit different We’re taking a break from the deep chats and honest therapy vibes to try something absolutely ridiculous What happens when two fellas crack open a tin of fermented Swedish herring known for smelling like death in a bucket Surströmming . It’s a delicacy apparently. The smell is feral the taste is somehow worse and the whole thing was absolute chaos. But we both gave it a...

In this one, Steve and Dave sit down with Jevan – private chef, taco king and full-time good guy. 🌮🚐 From cooking with his mum to flipping tacos on the beach in Cornwall, Jevan’s journey is packed with flavour and life lessons. We chat about the madness of the hospitality world, how COVID-19 flipped the industry on its head, and what it means to find freedom living the van life. Jevan opens up a...

This week, Dave and Steve sit down with their mate Julian – and what a journey it’s been. From growing up on a farm surrounded by hearty food to shedding eight stone in just six months, Julian opens up about how one pivotal moment changed his life. We get into early food memories, the role of family, and the surprising ease he found in his weight loss transformation. It’s not just about food and f...

Manopause, Midlife & Mental Health – The Stuff No One Talks About Right, lads—let’s talk about it. Midlife hits different, and no one’s bloody prepared for it. This week, we sit down with James Davis , a coaching psychologist, to dig into the stuff men usually shove under the rug— testosterone dips, mental health wobbles, and figuring out what the hell’s going on with your body and mind. We ge...

It’s been one year and a week of 2Fellaz – and we’re back for our February check-in. This one’s got it all: Dave’s golf swing, Steve’s car drama, a quick Valentine’s Day recap, some love for documentaries, and the usual mental health check-in. It’s raw, honest, and peppered with the kind of humour that keeps us (just about) sane. We reflect on how far we’ve come, the things we’re still battling, a...

This week, Dave and Steve sit down with Luke Tetlow-Cross from Andy’s Man Club , an organisation changing the game for men’s mental health . What started in 2016 as a small group of men meeting over a brew has grown into a nationwide movement with over 240 clubs across the UK . Andy’s Man Club provides a safe, no-judgement space where men can talk openly, break the stigma, and support each other t...

One year of 2Fellaz — and what a ride it’s been! 🎉 In this special anniversary episode, Dave and Steve look back on 12 months of laughs, tears, dodgy audio, and brutally honest conversations. From hilarious guest moments to deep chats about trauma, therapy, and what it really means to be a man in today’s world — this is the story so far. The lads reflect on the episodes that hit the hardest , the...

⚠️ Heads up! We had some technical issues while recording, so the sound is a bit rough in places—but trust us, this conversation is worth sticking with! ⚠️ From Corporate Chaos to Inner Calm: Jason’s Journey to Zen Jungle Ever felt like you're chasing success but still not happy? Jason from Zen Jungle joins Steve & Dave to share how he walked away from the corporate grind in search of somethin...

January Blues, Dark Web Deep Dives & Questionable Bowling Techniques It's time for the first check-in of 2025, and Steve & Dave are kicking off the year with some big reflections. From mental health struggles to dodgy nights out, this one covers it all. Steve opens up about hitting a real low point in January, the dangers of becoming too comfortable with dark thoughts, and why having a solid suppo...

Valentine’s Day – the day of love, overpriced flowers, and blokes panic-buying petrol station chocolates. But what does it really mean? This week, Steve and Dave dig into the madness of modern romance, childhood Valentine’s memories, and why some people treat it like a national holiday while others can’t be arsed. From hilarious social experiments to school dinner nostalgia (yes, faggots & mas...

This week, Dave and Steve have a cracking chat with Rebecca "Bex" Tonks, the CEO of St Ewe Eggs. From the secrets of blue eggs to mental health in farming, Bex shares her yolks of wisdom (and yes, plenty of egg puns). The fellaz dive into her journey as a farmer's daughter turned CEO, the emotional connection farmers have with their chickens, and why clotted cream scrambled eggs might just change...

This week, Dave and Steve sit down with Cavin, a man on a mission to transform lives through football. Originally from Zimbabwe, Cavin moved to South Africa to chase his dream but found a greater purpose—mentoring young boys through his football academy. He opens up about his own struggles growing up without parents, the trauma that shaped him, and how he’s using his experiences to give kids a cha...

Dave and Steve meet with Dave Draper for an open and honest conversation about the rollercoaster of emotions that come with grief, the challenges of fatherhood, and the moment everything changed with a cancer diagnosis. From navigating family trauma to finding strength in partnership, Dave shares how he's faced life's toughest moments with resilience and humour. It’s an authentic deep dive into th...

Checking In - December Edition As 2025 kicks off, Steve and Dave are wrapping up the holidays with a reflective look at December. From family traditions and festive food to navigating mental health challenges and weight loss journeys, this episode dives into the highs and lows of the season. 🎄✨ The fellas discuss the impact of Monjaro on their lifestyles, the complexities of social interactions...

In this powerful episode, Steve and Dave sit down with Sharon, founder of the charity Storybook Dads, and Neil, a former inmate turned advocate. Together, they share the transformative work of Storybook Dads, which helps imprisoned parents stay connected with their children through storytelling. 📚❤️ The conversation dives deep into the emotional impact of incarceration on parenting, the challenge...

Steve and Dave kick off the new year with a brutally honest look at New Year’s Eve , resolutions, and the emotional toll of the holiday season. 🎉 From the pressure of setting goals to the awkwardness of forced celebrations, the lads dive into what the New Year really means to them. 💬✨ They share memorable (and hilarious) New Year mishaps, reflect on the importance of personal growth , and discu...

It’s that time of year again! 🎄 In this lively and brutally honest episode, Steve and Dave get into all things **Christmas**—from the magic of Santa Claus to the absurdity of holiday pressures. They reminisce about childhood traditions, reflect on the chaos of gift lists, and take on the festive food frenzy (spoiler: Christmas pudding doesn’t make the cut). 🎁 But it’s not all tinsel and fairy li...

This month, Steve and David sit down to reflect on life, business, and mental health in the **November Edition** of our "Checking In" series. 🍂 From the quietness of work this time of year to reigniting creative sparks through music, the lads share an honest and uplifting chat about their personal journeys. 🎶❤️ They dive into emotional connections, the power of therapy, and the lessons learned f...

At just 22 years old, Rio Hynes joins the fellaz to share his journey through friendship, loss, and resilience. Rio opens up about the mental health challenges young people face today and the importance of kindness, vulnerability, and support systems. 💬❤️ The conversation covers his struggles with authority during school years, the personal growth that came from loss, and the lessons he’s learned...

This week, Dave and Steve sit down with Guy and Bec to talk about the ups and downs of parenting, careers, and mental health. Guy, a chef with over 25 years of experience, and Bec, who transitioned from hospitality to nursing, share their insights on balancing demanding jobs with family life. They dive into the challenges of work-life balance, the importance of communication in relationships, and...

This week, Steve and Dave sit down with Clarke Carlisle, former Premier League footballer and mental health advocate. Clarke gets real about his journey through the highs of professional football and the devastating lows of depression and suicide attempts. From battling the intense pressures of professional sports to becoming a leading voice in mental health awareness, Clarke shares his raw and un...

Checking In - October Edition takes us on a wild ride as Dave reflects on his trip to Africa, a life-changing humanitarian mission, and eye-opening cultural contrasts. 🌍 From jaw-dropping safari encounters 🦒 to the stark divide between wealth and poverty, the conversation gets real—but not without the usual 2Fellaz banter. The lads dive into everything from poachers and conservation efforts to t...