17 Hours to Clarity, Courage, and Confidence

Closing Credits (YDHT) 28.03.2025 0:18 ↓

This has been ...

The End 21.03.2025 0:15 ↓

Unless you really, really want to.

About the Author 14.03.2025 3:52 ↓

I used to think we had to do things. Sure, death and taxes. But many other things. But we don’t.

Ch. 34: Spiral Up 07.03.2025 6:41 ↓

Although you could (and should) experience this book and execute the actions alone, we can only grow so much on our own.

Ch. 33: Cherish the Chase 01.03.2025 4:35 ↓

The journey, the ride, the practice, the rituals, the daily grind, is usually less about fireworks and more about … work.

Ch. 32: Frequency 21.02.2025 4:58 ↓

If I only knew how often to do what and why then I would have a rock-solid plan.

Ch. 31: What Gets Measured Gets Improved 14.02.2025 6:31 ↓

Record, document, get it out (of your head)

Part VIII: Elevate 07.02.2025 0:26 ↓

Activate, Celebrate, Elevate

Ch. 30: Muddy, Meek, and Mistrust 01.02.2025 5:55 ↓

Let me add some fuel to the fire and remind myself that I’m not feeling 100% either. I’m sniffly and stuffed up.

Part VII: So Don't 21.01.2025 0:29 ↓

It’s Fine. I’m Fine. It’s fine.

Ch. 28: Create for Me 14.01.2025 4:31 ↓

A Success Before I Write It, Before Anyone Reads It

Ch. 27: (But) The Letter “T” Doesn’t Work So Well 07.01.2025 3:41 ↓

I’m typing this on a 2012 MacBook Air. It was my first Mac and it cost (what I thought was) a lot of money and I used it almost daily for more than eight years.

Ch. 26: At First, Don’t Succeed 28.12.2024 4:16 ↓

I know that’s not how it goes but roll with me here for a minute.

Ch. 24: The Book I Should Write 21.12.2024 2:05 ↓

PRO TIP: If you do have a passion for it, see the next chapter, “The Book I Want to Write.”

Ch. 25: The Book I Want to Write 21.12.2024 4:44 ↓

I write the books I want to write.

Ch. 23: Dawn 14.12.2024 8:45 ↓

There. I said it.

Part VI: You Don’t Have to Write a Book 07.12.2024 0:16 ↓

You Must Write a Book

You Don't Have to Teach an Improv Comedy Workshop 21.11.2024 9:59 ↓

There are plenty of reasons not to do it.

Ch. 22: Not Sarah 14.11.2024 8:20 ↓

When will I learn? PRO TIP: Never.

Ch. 21: Normal Meditation 07.11.2024 6:50 ↓

I wanted to write this chapter to first bring us back to earth (because you’ll see we’re flying high in the next few chapters!).

17 Hours | Special Announcement 30-Day Create Challenge 01.11.2024 12:48 ↓

30 days begins with just one: today.

Ch. 20: All of Humanity’s Problems 28.10.2024 2:22 ↓

All of humanity's problems stem from man's inability to sit quietly in a room alone.

Ch. 19: I Am Not A Guru 21.10.2024 4:57 ↓

I used the quote above because I don’t agree with it.

Part V: You Don’t Have to Meditate 14.10.2024 0:22 ↓

"You should sit in meditation for 20 minutes a day. Unless you're too busy, then you should sit for an hour."? -- Old Zen Saying?

Ch. 17: 5:55 07.10.2024 7:46 ↓

“The best way to make your dreams come true is to wake up.” -- Paul Valery