Essence Planner

15 Minutes with Dr. Norfleet

Health EN ↓ 33 episodes

A podcast series where Dr. Norfleet sheds light on ways to destigmatize mental health for people of color.

Be sure to visit the podcast's website and support the creator: www.theessenceplanner.com

Author

Essence Planner

Category

Health

Podcast website

www.theessenceplanner.com

Latest episode

Jul 1, 2025

Where to listen?

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Episodes

15 Minutes with Dr. Lubock 01.07.2023

Tune in as we hear from our first male guest about psychodynamic theory and psychoanalysis. Find out where the field of psychology started and reflect on where we have gone from there. The beat for this episode was produced by Taymadethewave, the episode was recorded and edited by Dr. Michael Norfleet and Cathleen Madlansacay.

15 Minutes with Dr. Mkhitarian 01.06.2023

Join us as we talk with Dr. Mkhitarian, a clinical psychologist in the VA system who utilizes art therapy to assist with healing from trauma. She is well-versed in severe mental illness, somatic work, and even different forms of soup. Tap in for a very intelligent discussion and practical tips for current therapists.  The beat for this episode was produced by Taymadethewave, the episode was record...

15 Minutes with Monica Chernoff 01.05.2023

This episode features Monica, an Associate Marriage and Family Therapist who specializes in holistic athlete mental health. Monica shares her experience as a student-athlete and delves into the intersection between sports and wellness. Monica provides tips for athletes managing their mental health and drops gems regarding the process of competing.   The beat for this episode was produced by Taymad...

15 Minutes with Baaba Hawthorne 03.04.2023

The beat for this episode was produced by Taymadethewave, the episode was recorded and edited by Dr. Michael Norfleet and Cathleen Madlansacay.

15 Minutes with Liz 13.03.2023

This episode is with Liz, a fitness instructor and intimacy coach who is passionate about consent, trauma informed care, and body awareness! We delve into the intersection between mental health and fitness.

15 Minutes with Dr. Choi 01.02.2023

Dr. Choi, a Korean woman, speaks to us about how to decolonize psychotherapy so it does not impose its western values. She explores the conceptualization of health and healing and people of color and the nuances of private practice.  Recorded by Dr. Michael Norfleet and Dr. Lisa Choi, edited by Cathleen Madlansacay, and beat by Taymadethewave 

15 minutes with Dr. Crisp 01.01.2023

This episode is a quick glimpse of Dr. Crisp's experience with patients who have eating disorders. Practical tips and multicultural considerations. 

An Interview with Dr. Norfleet 02.12.2022

Welcome to Essence Planner's newest wellness series: 15 Minutes with Dr. Norfleet. This episode Cat will be picking Dr. Norfleet's brain about his opinions on mental health, recommendations for self-care routines, and more. Stay tuned as Dr. Norfleet will release a new podcast episode every first of the month. 

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