Dr Warrick Bishop
14-Day Cholesterol Challenge
“I often say, heart disease is the leading cause of death, yet it’s also one of the most preventable. The Cholesterol Challenge is about turning that knowledge into action. Over 14 days, I’ll guide you through the real story of cholesterol—what it is, why it matters, and how it can silently build up in your arteries without a single symptom. You’ll discover the difference between good and bad cholesterol, the role of genetics, diet, and lifestyle, and the latest tools like calcium scoring that can reveal your true risk long before problems strike. This challenge isn’t about fear—it’s about emp...
Author
Dr Warrick Bishop
Category
Podcast website
Latest episode
Oct 7, 2025
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Episodes
Day 14: Your Cholesterol Journey - From Guesswork to Precision 07.10.2025 2:45
Welcome to the Younger Longer 14-Day Cholesterol Challenge. My name is Dr. Warrick Bishop. I'm a preventative cardiologist and I'm super excited that you're looking to look after your cholesterol. It is one of the most important and really one of the simplest things you can look after to look after your heart for the rest of your life. During this 14-Day Challenge, I'm going to share with you a wh...
Day 13: Women's Heart Health - Unique Risks 05.10.2025 2:49
Welcome to the Younger Longer 14-Day Cholesterol Challenge. My name is Dr. Warrick Bishop. I'm a preventative cardiologist and I'm super excited that you're looking to look after your cholesterol. It is one of the most important and really one of the simplest things you can look after to look after your heart for the rest of your life. During this 14-Day Challenge, I'm going to share with you a wh...
Day 12: Medications Beyond Statins 05.10.2025 4:11
Welcome to the Younger Longer 14-Day Cholesterol Challenge. My name is Dr. Warrick Bishop. I'm a preventative cardiologist and I'm super excited that you're looking to look after your cholesterol. It is one of the most important and really one of the simplest things you can look after to look after your heart for the rest of your life. During this 14-Day Challenge, I'm going to share with you a wh...
Day 11: Advanced Lipid Testing - Beyond the Basics 05.10.2025 3:34
Welcome to the Younger Longer 14-Day Cholesterol Challenge. My name is Dr. Warrick Bishop. I'm a preventative cardiologist and I'm super excited that you're looking to look after your cholesterol. It is one of the most important and really one of the simplest things you can look after to look after your heart for the rest of your life. During this 14-Day Challenge, I'm going to share with you a wh...
Day 10: Family Ties - Genetic Cholesterol Disorders 04.10.2025 3:15
Welcome to the Younger Longer 14-Day Cholesterol Challenge. My name is Dr. Warrick Bishop. I'm a preventative cardiologist and I'm super excited that you're looking to look after your cholesterol. It is one of the most important and really one of the simplest things you can look after to look after your heart for the rest of your life. During this 14-Day Challenge, I'm going to share with you a wh...
Day 09: Sugar, Triglycerides & Insulin Resistance 03.10.2025 3:20
Welcome to the Younger Longer 14-Day Cholesterol Challenge. My name is Dr. Warrick Bishop. I'm a preventative cardiologist and I'm super excited that you're looking to look after your cholesterol. It is one of the most important and really one of the simplest things you can look after to look after your heart for the rest of your life. During this 14-Day Challenge, I'm going to share with you a wh...
Day 08: Lifestyle Medicine - Move the Needle 02.10.2025 3:31
Welcome to the Younger Longer 14-Day Cholesterol Challenge. My name is Dr. Warrick Bishop. I'm a preventative cardiologist and I'm super excited that you're looking to look after your cholesterol. It is one of the most important and really one of the simplest things you can look after to look after your heart for the rest of your life. During this 14-Day Challenge, I'm going to share with you a wh...
Day 07: Lipoprotein (a) - The Hidden Risk 01.10.2025 3:19
Welcome to the Younger Longer 14-Day Cholesterol Challenge. My name is Dr. Warrick Bishop. I'm a preventative cardiologist and I'm super excited that you're looking to look after your cholesterol. It is one of the most important and really one of the simplest things you can look after to look after your heart for the rest of your life. During this 14-Day Challenge, I'm going to share with you a wh...
Day 06: Statins - What You Need to Know 30.09.2025 4:32
Welcome to the Younger Longer 14-Day Cholesterol Challenge. My name is Dr. Warrick Bishop. I'm a preventative cardiologist and I'm super excited that you're looking to look after your cholesterol. It is one of the most important and really one of the simplest things you can look after to look after your heart for the rest of your life. During this 14-Day Challenge, I'm going to share with you a wh...
Day 05: Dietary Fats - Friend or Foe? 29.09.2025 3:12
Welcome to the Younger Longer 14-Day Cholesterol Challenge. My name is Dr. Warrick Bishop. I'm a preventative cardiologist and I'm super excited that you're looking to look after your cholesterol. It is one of the most important and really one of the simplest things you can look after to look after your heart for the rest of your life. During this 14-Day Challenge, I'm going to share with you a wh...
Day 4: The Power of Calcium Scoring (CAC) 29.09.2025 3:26
Welcome to the Younger Longer 14-Day Cholesterol Challenge. My name is Dr. Warrick Bishop. I'm a preventative cardiologist and I'm super excited that you're looking to look after your cholesterol. It is one of the most important and really one of the simplest things you can look after to look after your heart for the rest of your life. During this 14-Day Challenge, I'm going to share with you a wh...
Day 3: The Plaque Problem - Understanding Atherosclerosis 28.09.2025 2:49
Welcome to the Younger Longer 14-Day Cholesterol Challenge. My name is Dr. Warrick Bishop. I'm a preventative cardiologist and I'm super excited that you're looking to look after your cholesterol. It is one of the most important and really one of the simplest things you can look after to look after your heart for the rest of your life. During this 14-Day Challenge, I'm going to share with you a wh...
Day 2: Why Cholesterol Matters - Beyond the Numbers 27.09.2025 3:04
Welcome to the Younger Longer 14-Day Cholesterol Challenge. My name is Dr. Warrick Bishop. I'm a preventative cardiologist and I'm super excited that you're looking to look after your cholesterol. It is one of the most important and really one of the simplest things you can look after to look after your heart for the rest of your life. During this 14-Day Challenge, I'm going to share with you a wh...
Day 1: Cholesterol - The Good, The Bad, and The Misunderstood 26.09.2025 2:54
Welcome to the Younger Longer 14-Day Cholesterol Challenge. My name is Dr. Warrick Bishop. I'm a preventative cardiologist and I'm super excited that you're looking to look after your cholesterol. It is one of the most important and really one of the simplest things you can look after to look after your heart for the rest of your life. During this 14-Day Challenge, I'm going to share with you a wh...
Intro to Cholesterol Challenge 25.09.2025 1:48
Welcome to the Younger Longer 14-Day Cholesterol Challenge. My name is Dr. Warrick Bishop. I'm a preventative cardiologist and I'm super excited that you're looking to look after your cholesterol. It is one of the most important and really one of the simplest things you can look after to look after your heart for the rest of your life. During this 14-Day Challenge, I'm going to share with you a wh...
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