Laura Christine

100 Ways

Health EN ↓ 301 episodes

Semi-monthly check-ins for self-reflection. As a mental health counselor in training, I'm here to remind you that your experience is valid, your thoughts are yours to choose, and life will move you, always. Checking in with yourself is the ultimate self-care, and new opportunities come to you when you expand your awareness of who you really are. Welcome Home - to YOU. "Let everything happen to you, beauty and terror, just keep going, no feeling is final." Rainer Maria Rilke

Author

Laura Christine

Category

Health

Podcast website

laurachristine.us

Latest episode

Dec 29, 2024

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Episodes

125. Shift Your Energy Instantly (Cast the Burden) 03.08.2023

Want to feel better now? It's a matter of reminding yourself that you don't have to be in control of everything, and I haven't found an easier, simpler, or more effective way than this yet. Thanks to Florence Scovel Shinn for sharing her wisdom with us. I will be sharing a lot from her! Participate in the 100 Ways Community: Email Me: https://laurachristine.us/contact or LC@laurachr...

124. Truth Hurts - But Heals 02.08.2023

Truth opens a wound, yes, but it can then be cleaned and heal. What are your thoughts about speaking truth? Participate in the 100 Ways Community: Email Me: https://laurachristine.us/contact or LC@laurachristine.us   Send a voice message: Click Message button on this page Support our show or book a reading! https://www.buymeacoffee.com/100ways   Instagram: https://instagram.com/100wayspodcast   --...

123. Tarot Card for August - Party! 01.08.2023

A look back at the Death card (July) and our card for this month: 4 of Wands. I hope you're ready to celebrate, because it's time to party! Participate in the 100 Ways Community: Email Me: https://laurachristine.us/contact or LC@laurachristine.us   Send a voice message: Click Message button on this page Support our show or book a reading! https://www.buymeacoffee.com/100ways   Instagram:...

122. The Downside of Self-Discovery 31.07.2023

Self-Discovery is exciting .. and hard. This is the reality and this episode will tell you what to do about it. Don't stop discovering! This makes it easier to keep up. Participate in the 100 Ways Community: Email Me: https://laurachristine.us/contact or LC@laurachristine.us   Send a voice message: Click Message button on this page Support our show or book a reading! https://www.buymeacoffee....

121. The Duh Job 30.07.2023

The lightest path doesn't always feel comfortable but it still feels light. This is what happens when you know what you want and you let the path reveal itself in its own time! Participate in the 100 Ways Community: Email Me: https://laurachristine.us/contact or LC@laurachristine.us   Send a voice message: Click Message button on this page Support our show or book a reading! https://www.buyme...

120. Solidifying Habits 29.07.2023

What's something you want to be doing that you're not doing? How can you start doing it? Let's hear it. Participate in the 100 Ways Community: Email Me: https://laurachristine.us/contact or LC@laurachristine.us   Send a voice message: Click Message button on this page Support our show or book a reading! https://www.buymeacoffee.com/100ways   Instagram: https://instagram.com/100waysp...

119. When "Choice" Isn't "Choice" 28.07.2023

This is where "Duh" really comes in. Choices are so easy when you know what "Duh" feels like. The choice is, follow the energy or not follow it. That's it. Participate in the 100 Ways Community: Email Me: https://laurachristine.us/contact or LC@laurachristine.us   Send a voice message: Click Message button on this page Support our show or book a reading! https://www.buymea...

118. How to Make Choosing Easier 27.07.2023

Decisions are difficult. This is how I have rewritten the script on making choices - and they're so much easier to make now! I'd love to know what choices are on your plate and if this episode helped you in any way. Participate in the 100 Ways Community: Email Me: https://laurachristine.us/contact or LC@laurachristine.us   Send a voice message: Click Message button on this page Support o...

117. Addiction and the Lightest Path {with Kaylyn} 26.07.2023

Kaylyn made two huge points in this feedback message from episode 86 where I talk about the lightest path. Please share your feedback, too! Episode 86: https://100wayspodcast.com/86 Participate in the 100 Ways Community: Email Me: https://laurachristine.us/contact or LC@laurachristine.us   Send a voice message: Click Message button on this page Support our show or book a reading! https://www.buyme...

116. Thorn: Anger or Love? 25.07.2023

How do we protect ourselves while releasing anger in healthy ways? I don't want my protection to come out as anger or even come across as anger, because I'm not protecting myself out of it. I am protecting myself out of love. Participate in the 100 Ways Community: Email Me: https://laurachristine.us/contact or LC@laurachristine.us   Send a voice message: Click Message button on this page...

115. Thorn Energy - Embody the Rose 24.07.2023

Roses have thorns so that they can continue to share their beauty. Protect yourself like the rose does. Big thanks to Rebecca at Wild Soul River, and her partner, Justin, for having beautiful energy, and thorns, so you can keep shining as you do and lighting the way for others like us. IG: https://instagram.com/wildsoulriver Participate in the 100 Ways Community: Email Me: https://laurachristine.u...

114. {LC's Journey} Shingletown Magick {with Sean & Katie} 23.07.2023

What happened behind the little strip of shops in Shingletown? Ooooh you're going to LOVE this! Okay, well, I loved it. I hope you see how magic happens always, everywhere, as long as we're open to it. Thanks again, Sean & Katie!! Participate in the 100 Ways Community: Email Me: https://laurachristine.us/contact or LC@laurachristine.us   Send a voice message: Click Message button on...

113. {LC's Journey 15} Landing at Sean & Katie's 22.07.2023

Landing and Sean and Katie's was such an emotionally warm and physically cold way to begin my journey. It was the exact contrast I needed to start. Thank you, so much, Sean and Katie Rose! We'll hear more from them in the coming episodes. Participate in the 100 Ways Community: Email Me: https://laurachristine.us/contact or LC@laurachristine.us   Send a voice message: Click Message button...

112. Out of Whack 21.07.2023

Just think if an angel were in your head. Think it would get itself a little out of whack? Definitely would in my head most of the time! Short, sweet, and an instant pick-me-up. Participate in the 100 Ways Community: Email Me: https://laurachristine.us/contact or LC@laurachristine.us   Send a voice message: Click Message button on this page Support our show or book a reading! https://www.buymeacof...

111. Is Your Choice Your OWN? 20.07.2023

I think I'm blowing everyone's mind right now. But that doesn't matter! When you're making a choice for yourself, hear what others have to say but DON'T LISTEN. Your body knows. Follow it. The "why" is insignificant. This step will lead to the next. It always does. Take the path that's light and open. Participate in the 100 Ways Community: Email Me: https://...

110. Thoughts on Life and Death 19.07.2023

Life is a flow of energy. What is death? Remembering - reconnecting. What are your thoughts on life and death and remembering? Participate in the 100 Ways Community: Email Me: https://laurachristine.us/contact or LC@laurachristine.us   Send a voice message: Click Message button on this page Support our show or book a reading! https://www.buymeacoffee.com/100ways   Instagram: https://instagram.com/...

109. Trememdously More True 18.07.2023

Another Hafiz poem to start a conversation about death, and about life. Please send your thoughts to me: laurachristine.us/contact. I look forward to hearing from you! Participate in the 100 Ways Community: Email Me: https://laurachristine.us/contact or LC@laurachristine.us   Send a voice message: Click Message button on this page Support our show or book a reading! https://www.buymeacoffee.com/10...

108. Metaphysical Significance of 108 {with Christine} 17.07.2023

108 - why is it such an important number? Vedic Researcher and Ayurvedic practitioner, Christine Tara Peterson, shares a broad overview of the significance of this truly magical number. Thank you Christine!! https://instituteforvedicresearch.org Participate in the 100 Ways Community: Email Me: https://laurachristine.us/contact or LC@laurachristine.us   Send a voice message: Click Message button on...

107. Intimace First Please 16.07.2023

I wrote something in my journal that I haven't necessarily followed. But I'm deciding to do so from here on out. What do you think about Intimacy, Truth, and Sex? Participate in the 100 Ways Community: Email Me: https://laurachristine.us/contact or LC@laurachristine.us   Send a voice message: Click Message button on this page Support our show or book a reading! https://www.buymeacoffee.c...

106. {LC's Journey 14} Into the Sacred Unknown (Leaving Oahu) 15.07.2023

Into the Unknown indeed. My first journal entry after leaving Oahu defined my past year and a half. I didn't know I was writing my destiny. I'm looking out over the Green Mountain now, not knowing how this chapter will unfold. Only knowing that it will. This episode is the start of the last chapter before this - my 1 1/2 years of traveling into the unknown. Participate in the 100 Ways Co...

105. True Friendship {David Whyte} 14.07.2023

What is true friendship? It is forgiveness, it is companionship, it is seeing all, it is witness. This is a beautiful passage shared with me by a friend: Jared. The passage is by David Whyte. Thank you Jared!! Also see episode 104. The Key to Real Love: https://100wayspodcast.com/104 Participate in the 100 Ways Community: Email Me: https://laurachristine.us/contact or LC@laurachristine.us   Send a...

104. The Key to Real Love 13.07.2023

The key to Real Love is True Friendship. This is a perfectly stated text from my friend Sandi, who shared so much light with us in episode 76. Know You're DUH. Go back and listen if you haven't heard it! Thank you, Sandi!! Mentioned: Episode 76. Know You're DUH {with Sandi} https://100wayspodcast.com/76 Participate in the 100 Ways Community: Email Me: https://laurachristine.us/conta...

103. Looking for Love 12.07.2023

This is just a curiosity and I'm probably all wrong about love. Maybe not. I'm not sure. I also don't know why I related dating apps to crack. To be fair, this episode is an emergency fill in and I haven't had internet since July 6th. It's the 11th. I am nearly dead. Participate in the 100 Ways Community: Email Me: https://laurachristine.us/contact or LC@laurachristine.us...

102. Diamond Awareness {with Anna} 11.07.2023

How do you get Home? Where is your diamond awareness? In your body, and all roads lead there! You don't have to do every spiritual practice in the book. Pick the one or few that you love and follow them Home. Thank you, Anna! Email Anna: zackanna44@gmail.com Participate in the 100 Ways Community: Email Me: https://laurachristine.us/contact or LC@laurachristine.us   Send a voice message: Click...

101. Emotional Freeway {with Anna} 10.07.2023

How to free yourself by processing emotions rather than living on a perpetual spiritual bypass. Anna and I talk about heartbreak, relationships, love, and freedom. Thank you, Anna! Connect with Anna: zackanna44@gmail.com Participate in the 100 Ways Community: Email Me: https://laurachristine.us/contact or LC@laurachristine.us   Send a voice message: Click Message button on this page Support our sh...

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