1 Life, Live It!

1 Life Live It Episode 195 Keep Your Light On!  Life will bring Chaos, Uncertainty, and “Storms”! The question is will You let them in or continue to Shine! Please Like, Share, Leave a Review & Subscribe! We are Live on YouTube, Apple, iTunes, Google, Podbean, Spotify, Amazon, Alexa & iHeart Radio!  Steve Callahan is a Life Coach, Professional Speaker, Personal Trainer, Entrepreneur, Realt...

1 Life Live It Episode 194 Are You Playing It Too Safe? Most People Experience Neither Victory Nor Defeat Why? Because they choose to sit back, observe, and criticize rather than step into the world and shape it. In this episode of 1 Life, Live It, we’ll explore what it truly means to step in to the “Arena” of Life! Please Like, Share, Leave a Review & Subscribe! We are Live on YouTube, Apple,...

1 Life Live It Episode 193 When Life Changes in a Moment! Life can change in an instant, and when a family member receives devastating health news, it can feel like the ground has shifted beneath your feet. In this episode of 1 Life, Live It, we’ll explore practical and heartfelt ways to show up for your loved one and for yourself during these challenging times! Please Like, Share, Leave a Review...

1 Life Live It Episode 192 Respect Yourself Enough to Walk Away! Today Steve dives into a quote that has the power to transform your life if you truly embrace it: “Respect yourself enough to walk away from anything that no longer serves you, grows you, or makes you happy.” Please Like, Share, Leave a Review & Subscribe! We are Live on YouTube, Apple, iTunes, Google, Podbean, Spotify, Amazon, A...

1 Life Live It Episode 191 The Power of Pulling Back & Pausing! Today Steve dives into something we don’t give enough credit to in our fast-paced lives: the power of pulling back and pausing. Embracing Second Chances! Please Like, Share, Leave a Review & Subscribe! We are Live on YouTube, Apple, iTunes, Google, Podbean, Spotify, Amazon, Alexa & iHeart Radio!  Steve Callahan is a Life C...

1 Life Live It Episode 190 Embracing Second Chances! As we welcome the start to a new year, Steve dives into something deeply personal yet universal—the opportunity for second chances! Please Like, Share, Leave a Review & Subscribe! We are Live on YouTube, Apple, iTunes, Google, Podbean, Spotify, Amazon, Alexa & iHeart Radio!  Steve Callahan is a Life Coach, Professional Speaker, Personal...

1 Life Live It Episode 189 How to Stay Committed to Your Goals After the New Year Hype Fades! As we begin to step into the next new year, Steve tackles a big topic: how to stay committed to your New Year’s goals even when the initial excitement fades! Please Like, Share, Leave a Review & Subscribe! We are Live on YouTube, Apple, iTunes, Google, Podbean, Spotify, Amazon, Alexa & iHeart Radi...

1 Life Live It Episode 188 Reflecting on the Year Behind and Embracing the Year Ahead! As we close out one year and prepare to step into the next, Steve believes it’s the perfect time to pause, reflect, and refocus. Please Like, Share, Leave a Review & Subscribe! We are Live on YouTube, Apple, iTunes, Google, Podbean, Spotify, Amazon, Alexa & iHeart Radio!  Steve Callahan is a Life Coach,...

1 Life Live It Episode 187 The Power of Going Quiet! On this episode Steve dives into a concept that might be counterintuitive in our loud, chaotic world - the Power of Going Quiet! Please Like, Share, Leave a Review & Subscribe! We are Live on YouTube, Apple, iTunes, Google, Podbean, Spotify, Amazon, Alexa & iHeart Radio!  Steve Callahan is a Life Coach, Professional Speaker, Personal Tra...

1 Life Live It Episode 186 Staying Focused on Becoming the Best Version of Yourself! On this episode Steve dives into a topic that feels more relevant than ever: how to stay focused on becoming the best version of yourself, especially during this busy time of year and in a world full of digital distractions. Criticism vs. Credibility: Know Whose Voice Matters!  Please Like, Share, Leave a Review &...

1 Life Live It Episode 185 Criticism vs. Credibility: Know Whose Voice Matters!  On this episode Steve dives into a game-changing concept: Don’t take criticism from someone you wouldn’t take advice from!  Please Like, Share, Leave a Review & Subscribe! We are Live on YouTube, Apple, iTunes, Google, Podbean, Spotify, Amazon, Alexa & iHeart Radio!  Steve Callahan is a Life Coach, Professiona...

1 Life Live It Episode 184 Walk the Talk!  On this episode Steve shares insight on a topic that defines true leadership, character, and integrity: not asking someone else to do something you’re not prepared to do yourself! Please Like, Share, Leave a Review & Subscribe! We are Live on YouTube, Apple, iTunes, Google, Podbean, Spotify, Amazon, Alexa & iHeart Radio!  Steve Callahan is a Life...

1 Life Live It Episode 183 Are You Taking Yourself Too Seriously!  On this episode Steve talks about something we all experience but rarely take the time to reflect on: anxiety. And more specifically, how we often invite anxiety into our lives because we’re taking ourselves way too seriously! Please Like, Share, Leave a Review & Subscribe! We are Live on YouTube, Apple, iTunes, Google, Podbean...

1 Life Live It Episode 182 Disconnect to Reconnect!  On this episode Steve shares his own personal journey & the feelings associated with & how to take a Break from Social Media!  Please Like, Share, Leave a Review & Subscribe! We are Live on YouTube, Apple, iTunes, Google, Podbean, Spotify, Amazon, Alexa & iHeart Radio!  Steve Callahan is a Life Coach, Professional Speaker, Person...

1 Life Live It Episode 181 No Excuses!  On this episode Steve details what it’s like to Live a “No Excuse” Lifestyle!  Please Like, Share, Leave a Review & Subscribe! We are Live on YouTube, Apple, iTunes, Google, Podbean, Spotify, Amazon, Alexa & iHeart Radio!  Steve Callahan is a Life Coach, Professional Speaker, Personal Trainer, Entrepreneur, Realtor, Hockey Coach, Scout & TV Analy...

1 Life Live It Episode 180 No Complaining!  On this episode Steve the No Complaining Rule & Tolls & Things You can do to Stop Complaining!  Please Like, Share, Leave a Review & Subscribe! We are Live on YouTube, Apple, iTunes, Google, Podbean, Spotify, Amazon, Alexa & iHeart Radio!  Steve Callahan is a Life Coach, Professional Speaker, Personal Trainer, Entrepreneur, Realtor, Hocke...

1 Life Live It Episode 179 Rediscovering Your Why!  On this episode Steve talks about how to Rediscover Your Why in Life! Today, we’re going to focus on a topic that cuts right to the core of what it means to live a meaningful Life… rediscovering your Why! Please Like, Share, Leave a Review & Subscribe! We are Live on YouTube, Apple, iTunes, Google, Podbean, Spotify, Amazon, Alexa & iHeart...

1 Life Live It Episode 178 How to Stop being a People Pleaser!  On this episode Steve talks about how to Stop Being a People Pleaser and Start Taking Care of Yourself. Today’s episode is going to hit home for a lot of you because we’re talking about a trait many people struggle with but don’t always recognize in themselves… being a people pleaser. Please Like, Share, Leave a Review & Subscribe...

1 Life Live It Episode 177 Clearing out Your Circle to change Your Life Immediately! On this episode Steve talks about a topic that has the power to change your life immediately. I’m talking about the importance of clearing out your circle, of assessing the people you surround yourself with, and how those connections can either propel you forward or hold you back. They say, "Show me your friends,...

1 Life Live It Episode 176 How to Deal with Haters - Don’t let Negative People deter Your Dreams & Vision!   On this episode Steve talks about something every dreamer, every visionary, and everyone pursuing a goal will face: haters. Please Like, Share, Leave a Review & Subscribe! We are Live on YouTube, Apple, iTunes, Google, Podbean, Spotify, Amazon, Alexa & iHeart Radio!  Steve Calla...

1 Life Live It Episode 175 No Deposit, No Return!  On this episode Steve dives deep into the heart of what it means to make the most of this one life we’ve been given. Today, we’re talking about a principle that hits home for many of us - “Everything is earned. Nothing is given. No Deposit, No Return.” Please Like, Share, Leave a Review & Subscribe! We are Live on YouTube, Apple, iTunes, Googl...

1 Life Live It Episode 174 No one Cares how much You know until they know how much You Care!  On this episode Steve dives deep into the core of what it means to live authentically, fully, and purposefully. Today, we're exploring a powerful concept: No one cares how much you know until they know how much you care. Please Like, Share, Leave a Review & Subscribe! We are Live on YouTube, Apple, iT...

1 Life Live It Episode 173 Going Above & Beyond: Maximizing Your Gifts & Talent!  On this episode Steve dives deep into a topic that speaks to the core of who we are and who we can become. Please Like, Share, Leave a Review & Subscribe! We are Live on YouTube, Apple, iTunes, Google, Podbean, Spotify, Amazon, Alexa & iHeart Radio!  Steve Callahan is a Life Coach, Professional Speake...

1 Life Live It Episode 172 The Symbiotic Relationship between Greatness & Gratitude!  On this episode Steve dives into the fascinating relationship between two concepts that often seem at odds but are, in fact, deeply interconnected: greatness and gratitude. Please Like, Share, Leave a Review & Subscribe! We are Live on YouTube, Apple, iTunes, Google, Podbean, Spotify, Amazon, Alexa &...

1 Life Live It Episode 171 Friendships & Relationships - Doors, Windows & Floors!  On this episode Steve dives into the complex world of friendships & relationships, using a unique analogy doors, windows, and floors to help us understand the different roles people play in our lives.  Please Like, Share, Leave a Review & Subscribe! We are Live on YouTube, Apple, iTunes, Google, Podb...