Steve Callahan

1 Life, Live It!

Health EN ↓ 100 episodes

Steve Callahan is a Life Coach, Professional Speaker, Personal Trainer, Entrepreneur, Realtor, Hockey Coach, Scout & TV Analyst, Father & Dog Dad. Living in what he calls his “2nd Life”, the “1 Life, Live It” Podcast is a vehicle & platform to grow braver, model your values & be an opportunity for you to impact the world. Through inspiring & motivating interviews & stories shared by the Global Warriors & “Life Nudgers” in our Lives who pave the way, this Podcast is the Canvas for those that choose to truly lead with love & respect. 1 Life, Live It! I get asked all of the time what does #1Life...

Author

Steve Callahan

Episodes

1 Life, Live It! Episode 245 This is when Most People Quit... And Here are 4 Ways to Not let it Happen! 13.01.2026 11:40

1 Life Live It Episode 245 This Is When Most People Quit... And Here Are 4 Ways to Not let it happen! Welcome back to another episode of 1 Life, Live It. Today’s Episode focuses on the day when most people Quit! “Quitters Day” has proven to be the day when 92% of people will walk away from their New Year’s Resolutions but here are 4 ways to Not let it happen! Please Like, Share, Leave a Review &a...

1 Life, Live It! Episode 244 It's Game Time. Are You Ready? 06.01.2026 13:27

1 Life Live It Episode 244 It’s Game Time. Are You Ready? Welcome back to another episode of 1 Life, Live It. Today’s Episode kicks off the first Podcast of 2026! Please Like, Share, Leave a Review & Subscribe! We are Live on YouTube, Apple, iTunes, Google, Podbean, Spotify, Amazon, Alexa & iHeart Radio! Steve Callahan is a Life Coach, Professional Speaker, Personal Trainer, Entrepreneur,...

1 Life, Live It! Episode 243 The Date 88% of People will Quit but how to Overcome Every Excuse & make this Your Best Year Yet! 30.12.2025 12:54

1 Life Live It Episode 243 The Date 88% of People will Quit but how to Overcome Every Excuse & make this Your Best Year Yet! Welcome back to another episode of 1 Life, Live It. Today’s Episode talks about the day most people quit their New Year’s resolutions but how We can Overcome Every Excise to make this Our Best Year Yet! Please Like, Share, Leave a Review & Subscribe! We are Live on...

1 Life, Live It! Episode 242 One Day, You'll Miss This! 22.12.2025 7:37

1 Life Live It Episode 242 One Day, You’ll Miss This! Welcome back to another episode of 1 Life, Live It. Today’s Episode emphasizes the importance of staying in the Moment & knowing that Today is a True Gift, that’s why it’s called a “Present”! Please Like, Share, Leave a Review & Subscribe! We are Live on YouTube, Apple, iTunes, Google, Podbean, Spotify, Amazon, Alexa & iHeart Radi...

1 Life, Live It! Episode 241 A New found Christmas Spirit, Picking Up "Dougie's" Shift & the Comment that hit Me hard! 17.12.2025 10:31

1 Life Live It Episode 241 A New found Christmas Spirit, Picking Up “Dougie’s” Shift & the comment that hit me hard! Welcome back to another episode of 1 Life, Live It. Today’s Episode is dedicated to Reflection & Gratitude, and how Steve found a New Christmas Spirit by Picking Up “Dougie’s” Shift & the comment that hit him so hard! Please Like, Share, Leave a Review & Subscribe!...

1 Life, Live It! Episode 240 Pulling Back: Truning Heavy Days into Better Days, Not Bitter Days! 09.12.2025 17:06

1 Life Live It Episode 240 Pulling Back: Turning Heavy Days into Better Days, Not Bitter Days! Welcome back to another episode of 1 Life, Live It. Today, we’re diving into something every single one of us faces - those emotionally heavy days. Please Like, Share, Leave a Review & Subscribe! We are Live on YouTube, Apple, iTunes, Google, Podbean, Spotify, Amazon, Alexa & iHeart Radio! Steve...

1 Life, Live It! Episode 239 The Warrior in the Garden! 03.12.2025 8:30

1 Life Live It Episode 239 The Warrior in the Garden! Welcome back to 1 Life, Live It, the podcast where we talk about living with intention, clarity, and courage in a world that constantly asks for more. Today’s episode is about something powerful, simple, and life-changing once you really understand it: The Warrior in the Garden! Please Like, Share, Leave a Review & Subscribe! We are Live on...

1 Life, Live It! Episode 238 Recreation: Your New Playbook! 25.11.2025 11:46

1 Life Live It Episode 238 Recreation: Your New Playbook! Welcome back to 1 Life, Live It, the podcast where we talk about living with intention, clarity, and courage in a world that constantly asks for more. Today’s episode is about something powerful, simple, and life-changing once you really understand it: The Recreation of Your New Playbook! Please Like, Share, Leave a Review & Subscribe!...

1 Life, Live It! Episode 237 "Spoons, Energy, and the Life You're Trying to Build!" 18.11.2025 11:40

1 Life Live It Episode 237 “Spoons, Energy, and the Life You’re Trying to Build” Welcome back to 1 Life, Live It, the podcast where we talk about living with intention, clarity, and courage in a world that constantly asks for more. Today’s episode is about something powerful, simple, and life-changing once you really understand it: The Spoon Theory, and more importantly, how to use it to take back...

1 Life, Live It! Episode 236 “The Shed of Someday: Reflections, Grace, and Living Now” 11.11.2025 12:40

1 Life Live It Episode 236 “The Shed of Someday: Reflections, Grace, and Living Now” Welcome back to 1 Life, Live It. Today’s episode is one that hits close to the heart — it’s about reflections that come from clearing out the shed of a loved one. Please Like, Share, Leave a Review & Subscribe! We are Live on YouTube, Apple, iTunes, Google, Podbean, Spotify, Amazon, Alexa & iHeart Radio! ...

1 Life, Live It! Episode 235 The Fear of Missing It: What Our Dreams Are Trying to Tell Us! 04.11.2025 6:23

1 Life Live It Episode 235 The Fear of Missing It: What Our Dreams Are Trying to Tell Us! Welcome back to 1 Life, Live It. Today’s episode gives insight into the Fear of Missing Out & what Our Dreams Are Trying to Tell Us! Please Like, Share, Leave a Review & Subscribe! We are Live on YouTube, Apple, iTunes, Google, Podbean, Spotify, Amazon, Alexa & iHeart Radio! Steve Callahan is a L...

1 Life, Live It! Episode 234 3 Things You Need to Thrive in Life & Leadership! 28.10.2025 6:20

1 Life Live It Episode 234 3 Things You Need to Thrive in Life & Leadership! Welcome back to 1 Life, Live It. Today’s episode gives insight into 3 Things You Need to Thrive in Life & Leadership! Please Like, Share, Leave a Review & Subscribe! We are Live on YouTube, Apple, iTunes, Google, Podbean, Spotify, Amazon, Alexa & iHeart Radio! Steve Callahan is a Life Coach, Professional...

1 Life, Live It! Episode 233 Better Root = Better Fruit! 21.10.2025 7:57

1 Life Live It Episode 233 Better Root = Better Fruit! Welcome back to 1 Life, Live It. Today’s episode gives insight into the analogy of Better Root = Better Fruit! Please Like, Share, Leave a Review & Subscribe! We are Live on YouTube, Apple, iTunes, Google, Podbean, Spotify, Amazon, Alexa & iHeart Radio! Steve Callahan is a Life Coach, Professional Speaker, Personal Trainer, Entreprene...

1 Life, Live It! Episode 232 4 Reflections on a Life-Changing Poem! 15.10.2025 6:56

1 Life Live It Episode 232 4 Reflections on a Life-Changing Poem! Welcome back to 1 Life, Live It. Today’s episode gives insight into 4 Reflections on a Life-Changing Poem! Please Like, Share, Leave a Review & Subscribe! We are Live on YouTube, Apple, iTunes, Google, Podbean, Spotify, Amazon, Alexa & iHeart Radio! Steve Callahan is a Life Coach, Professional Speaker, Personal Trainer, Ent...

1 Life, Live It! Episode 231 How to Deal with Energy Vampires! 08.10.2025 13:21

1 Life Live It Episode 231 How to Deal with Energy Vampires! Welcome back to 1 Life, Live It. Today’s episode gives insight into how You can deal with the EVs, the Energy Vampires in Your Life! Please Like, Share, Leave a Review & Subscribe! We are Live on YouTube, Apple, iTunes, Google, Podbean, Spotify, Amazon, Alexa & iHeart Radio! Steve Callahan is a Life Coach, Professional Speaker,...

1 Life, Live It! Episode 230 3 Steps to Extraordinary! 01.10.2025 10:48

1 Life Live It Episode 230 3 Steps to Extraordinary! Welcome back to 1 Life, Live It. Today’s episode gives insight into how every extraordinary life begins in an ordinary moment, usually when no one’s watching. Please Like, Share, Leave a Review & Subscribe! We are Live on YouTube, Apple, iTunes, Google, Podbean, Spotify, Amazon, Alexa & iHeart Radio! Steve Callahan is a Life Coach, Pro...

1 Life, Live It! Episode 229 Why this Step will Change Everything! 24.09.2025 11:31

1 Life Live It! Episode 229 Why this Step will Change Everything! Welcome back to 1 Life, Live It. Today’s episode gives the Answer to when Life’s toughest battles seem to be too much! Please Like, Share, Leave a Review & Subscribe! We are Live on YouTube, Apple, iTunes, Google, Podbean, Spotify, Amazon, Alexa & iHeart Radio! Steve Callahan is a Life Coach, Professional Speaker, Personal...

1 Life, Live It! Episode 228 Reclaim Your Mental Health, Reclaim Your Joy! 17.09.2025 12:08

1 Life Live It Episode 228 Reclaim Your Mental Health, Reclaim Your Joy! Welcome back to 1 Life, Live It. Today’s episode is raw, Your mental health is shaped by the story you tell yourself — and you can rewrite that story through daily joyful practices. Please Like, Share, Leave a Review & Subscribe! We are Live on YouTube, Apple, iTunes, Google, Podbean, Spotify, Amazon, Alexa & iHeart...

1 Life, Live It! Episode 227 When Life Knocks the Wind Out of You! 10.09.2025 10:49

1 Life Live It Episode 227 When Life Knocks the Wind Out of You! Welcome back to 1 Life, Live It. Today’s episode is raw. It’s not about winning, achieving, or being at your best. It’s about what happens when life knocks the wind out of you. Please Like, Share, Leave a Review & Subscribe! We are Live on YouTube, Apple, iTunes, Google, Podbean, Spotify, Amazon, Alexa & iHeart Radio! Steve...

1 Life, Live It! Episode 226 Trust the Clock: Time is Your Greatest Asset 03.09.2025 11:57

1 Life Live It Episode 226 Trust the Clock: Time Is Your Greatest Asset Welcome back to 1 Life, Live It. Today, Steve talks about something we all face… self-doubt! Please Like, Share, Leave a Review & Subscribe! We are Live on YouTube, Apple, iTunes, Google, Podbean, Spotify, Amazon, Alexa & iHeart Radio! Steve Callahan is a Life Coach, Professional Speaker, Personal Trainer, Entrepreneur...

1 Life Live It Episode 225 When Summer Fades! 27.08.2025 12:29

🎙1 Life Live It Episode 225 When Summer Fades! Welcome back to “1 Life, Live It.” Today, Steve shares deep insight in to the bittersweet feelings that arise when summer ends! Please Like, Share, Leave a Review & Subscribe! We are Live on YouTube, Apple, iTunes, Google, Podbean, Spotify, Amazon, Alexa & iHeart Radio! Steve Callahan is a Life Coach, Professional Speaker, Personal Trainer, En...

1 Life, Live It! Episode 224 No One's Coming! 19.08.2025 5:45

1 Life Live It Episode 224 No One’s Coming! Welcome back to “1 Life, Live It.” Today, Steve shares the Greatest Life Insight You’ll ever Understand… No One’s Coming! Please Like, Share, Leave a Review & Subscribe! We are Live on YouTube, Apple, iTunes, Google, Podbean, Spotify, Amazon, Alexa & iHeart Radio! Steve Callahan is a Life Coach, Professional Speaker, Personal Trainer, Entrepren...

1 Life, Live It! Episode 223 The Cheshire Cat Principle: How to Create Clarity! 12.08.2025 4:29

1 Life Live It Episode 223 The Cheshire Cat Principle: How to Create Clarity! Welcome back to “1 Life, Live It.” Today, Steve the Cheshire Cat Principle & How it can Create Clarity in Your Life! Please Like, Share, Leave a Review & Subscribe! We are Live on YouTube, Apple, iTunes, Google, Podbean, Spotify, Amazon, Alexa & iHeart Radio! Steve Callahan is a Life Coach, Professional Spe...

1 Life, Live It! Episode 222 The Hidden Gift Inside Your Struggle! 05.08.2025 4:29

1 Life Live It Episode 222 The Hidden Gift Inside Your Struggle! Welcome back to “1 Life, Live It.” Today, Steve shares some insight on how the Hidden Gift Inside Your Struggle can be Your Greatest Asset! Please Like, Share, Leave a Review & Subscribe! We are Live on YouTube, Apple, iTunes, Google, Podbean, Spotify, Amazon, Alexa & iHeart Radio! Steve Callahan is a Life Coach, Profession...

1 Life, Live It! Episode 221 Do You Need to Get Tougher? 31.07.2025 9:00

1 Life Live It Episode 221 Do You Need to Get Tougher? Welcome back to “1 Life, Live It.” Today, Steve asks the question, Do You Need to Get Tougher? Please Like, Share, Leave a Review & Subscribe! We are Live on YouTube, Apple, iTunes, Google, Podbean, Spotify, Amazon, Alexa & iHeart Radio! Steve Callahan is a Life Coach, Professional Speaker, Personal Trainer, Entrepreneur, Realtor, Hoc...