YOU’RE IN CHARGE!

A twisting turning dive into the nuance of pride and ego and balance and humbleness and how they can “yuck your yum” if you’re not taking your full spectrum into account. If you like this content and believe it would be valuable to others please send some monetary support to this link to expand my reach. OR if you fear change, leave it with me by following this link 😉https://www.paypal.com/donate...

What it means to come home to yourself. A visual exercise to potentially seeing what’s working for you and what may be challenging you internally. If you like this content and believe it would be valuable to others please send some monetary support to this link to expand my reach. OR if you fear change, leave it with me by following this link 😉https://www.paypal.com/donate/?hosted_button_id=JF7SY...

Quick and to the point! If you like this content and believe it would be valuable to others please send some monetary support to this link to expand my reach. OR if you fear change, leave it with me by following this link 😉https://www.paypal.com/donate/?hosted_button_id=JF7SYD24WN4DW

A starting look at how to contend with the ever changing fears and thoughts and beliefs that are created around our fears. How we can learn to leave the fears behind us. If you like this content and believe it would be valuable to others please send some monetary support to this link to expand my reach. OR if you fear change, leave it with me by following this link 😉https://www.paypal.com/donate/...

Ways to empower yourself no matter if you are feeling pain or chasing love. Looking at how pain has our answers to freeing ourselves and finding love within the pain. If you like this content and believe it would be valuable to others please send some monetary support to this link to expand my reach. OR if you fear change, leave it with me by following this link 😉https://www.paypal.com/donate/?ho...

The silent scream you may be engaging lately may be directly linked to immediate gratification being engaged for far too long. If you like this content and believe it would be valuable to others please send some monetary support to this link to expand my reach. OR if you fear change, leave it with me by following this link 😉https://www.paypal.com/donate/?hosted_button_id=JF7SYD24WN4DW

Sitting with “I don’t know” and what is really inside of the phrase that we don’t want to see or deal with and how to change the dynamic. If you like this content and believe it would be valuable to others please send some monetary support to this link to expand my reach. OR if you fear change, leave it with me by following this link 😉https://www.paypal.com/donate/?hosted_button_id=JF7SYD24WN4DW

Are you screaming at the top of your lungs and no one hears you? Are you overwhelmed? Despondent? Depressed? Anxious? Living the same hell day in and day out? Then this is the episode for you. Bite sized bits of assistance. If you like this content and believe it would be valuable to others please send some monetary support to this link to expand my reach. OR if you fear change, leave it with me b...

Midlife crisis? Worried you did it wrong? Lonely? Things aren’t moving? I’ve got to start all over? What??? We are all climbing this mountain we call life. This episode explores different ways to look at the journey you’re already on. If you like this content and believe it would be valuable to others please send some monetary support to this link to expand my reach. OR if you fear change, leave i...

Using your intuition to battle the emotional curves and the chaos that is our current state of affairs, using an avalanche of metaphors 😬🤷‍♀️ If you like this content and believe it would be valuable to others please send some monetary support to this link to expand my reach. OR if you fear change, leave it with me by following this link 😉https://www.paypal.com/donate/?hosted_button_id=JF7SYD24...

What’s going on? Anyone else feeling between worlds? Not sure what to expect or how to respond? Maybe my meandering conversation will help clarify some of the confusion we all seem to be experiencing. If you like this content and believe it would be valuable to others please send some monetary support to this link to expand my reach. OR if you fear change, leave it with me by following this link...

How to bring the overwhelm back into the appropriate level of “whelm” 😉 using the four corner stones (emotional, mental, physical and spiritual) seeing their truth and their illusion and how to see yourself through the balanced versions of the corner stones so you can be closer to your best self. If you like this content and believe it would be valuable to others please send some monetary support...

Walking through the cycles of lack mentality (that we were born into) and how to bridge over to cycles of abundance. If you like this content and believe it would be valuable to others please send some monetary support to this link to expand my reach. OR if you fear change, leave it with me by following this link 😉https://www.paypal.com/donate/?hosted_button_id=JF7SYD24WN4DW

Finding peace means looking at the components of war. This episode is me raw and rolling with “it” looking at the inspirations that come from the dichotomy of war and peace and how we are within ourselves. Memorial Day. How do you honor war and peace and death and everything in between? How do you live your life? If you like this content and believe it would be valuable to others please send some...

Ooh the space between knowing what’s right for you and actually doing it… that space is RICH! And it’s got your answers to why you’re so drained. Listen up! If you like this content and believe it would be valuable to others please send some monetary support to this link to expand my reach. OR if you fear change, leave it with me by following this link 😉https://www.paypal.com/donate/?hosted_butto...

Looking at what you might try to achieve your best self, your healthy version of you. If you like this content and believe it would be valuable to others please send some monetary support to this link to expand my reach. OR if you fear change, leave it with me by following this link 😉https://www.paypal.com/donate/?hosted_button_id=JF7SYD24WN4DW

A MAJOR subconscious belief that will block you from good and great things in your life. Not sure if you equate “good” with pain or pleasure? Listen to this episode. If you like this content and believe it would be valuable to others please send some monetary support to this link to expand my reach. OR if you fear change, leave it with me by following this link 😉https://www.paypal.com/donate/?hos...

Why did I name my podcast “You’re In Charge”. What it means to you. If you like this content and believe it would be valuable to others please send some monetary support to this link to expand my reach. OR if you fear change, leave it with me by following this link 😉https://www.paypal.com/donate/?hosted_button_id=JF7SYD24WN4DW

What are your “elemental waters” ? If you’re bored, angry, overwhelmed, “fine”, anxious etc then you’re not in your elemental waters. This episode looks at how you can view your world and increase your joy with your own elemental waters …If you like this content and believe it would be valuable to others please send some monetary support to this link to expand my reach. OR if you fear change, leav...

Lots of metaphors for differentiating between responding for empowerment versus reacting from a disempowered place. Creating self awareness by deep introspection. If you like this content and believe it would be valuable to others please send some monetary support to this link to expand my reach. OR if you fear change, leave it with me by following this link 😉https://www.paypal.com/donate/?hosted...

A deep look at how to empower yourself and create self awareness and release beliefs and anchor into your truth.

Look a little closer at those bright shiny things and the people you think you want to be included with. They aren’t what they seem. If you like this content and believe it would be valuable to others please send some monetary support to this link to expand my reach. OR if you fear change, leave it with me by following this link 😉https://www.paypal.com/donate/?hosted_button_id=JF7SYD24WN4DW

How to move from mind and emotion based patterns into true peace, freedom, love, joy, trust and faith. If you like this content and believe it would be valuable to others please send some monetary support to this link to expand my reach. OR if you fear change, leave it with me by following this link 😉https://www.paypal.com/donate/?hosted_button_id=JF7SYD24WN4DW

Looking at the history of pain and how it isn’t an illusion but an untapped resource that can be transformed and used in your favor. If you like this content and believe it would be valuable to others please send some monetary support to this link to expand my reach. OR if you fear change, leave it with me by following this link 😉https://www.paypal.com/donate/?hosted_button_id=JF7SYD24WN4DW