AnnaCate Whole Health

Your Wellcast

Education EN ↓ Odcinki: 29

Nourish your mind, body, and soul through motivation, education and whole health practices!

Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: annacatehealthcoach.com

Autor

AnnaCate Whole Health

Kategoria

Education

Strona podcastu

annacatehealthcoach.com

Ostatni odcinek

10 kwi 2024

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Odcinki

Self-Expression 14.06.2023 6:54

Let’s explore how the transformative power of self-expression can positively impact our lives. xo, AC ... { Find me @annacate_wholehealth & annacatehealthcoach.com }

Why Wellness? 06.06.2023 7:18

A brief chat about some of the main benefits of holistic health and wellness. It's not just about what to eat or how to move. Understand the integrative nature of nourishing all aspect of YOU! xo, AC ... { Find me @annacate_wholehealth & annacatehealthcoach.com }

Blank Canvas Meditative Practice 06.06.2023 5:54

This is a brief five-minute self-reflection and exploration practice for you to pick up anytime, anywhere you need to align and come back to self. xo, AC ... { Find me @annacate_wholehealth & annacatehealthcoach.com }

Welcome to Your Wellcast 06.06.2023 4:54

An introduction to Your Wellcast. A brief welcome from your host, Anna, and an overarching look at what you can expect within this podcast. { Find me @annacate_wholehealth & annacatehealthcoach.com }