Your Reality Check

Jessica’s back to recap Episodes 4 and 5 of Love Island USA! We finally get THE moment—Huda tells Jeremiah she’s a mom, and somehow… his reaction is even worse than expected. Jessica breaks down why Jeremiah is giving here for the money and definitely not into Huda. Plus, two new bombshells shake things up, the 4th Base challenge brings the chaos, and the first big recoupling does not disappoint....

Jessica is back to recap Love Island USA Episodes 2 and 3!The bombshells are here, heads are turning, and some Islanders are already way too invested (looking at you, Jeremiah). From Yulisa getting kicked off the show, to all the guys 100% lying in that game, it’s already giving chaos — and we’re only just getting started. Stay up to date with Jessica on social: Instagram - www.instagram.com/youre...

Jessica breaks down one of her all-time favourite shows – Love Island – and let’s just say… the Season 7 premiere is already off to a juicy start. In this episode, she dives into the new Islanders, her early favourite couples, and who’s already giving “please pack your bags", and more! Buckle up—it’s going to be a wild, messy, and seriously fun summer. Stay up to date with Jessica on social:...

Jessica dives into Season 1 of the chaotic, fascinating world of Secret Lives of Mormon Wives, where TikTok influencers, Mormon culture, and reality TV drama collide. From the soft-swinging scandal that started it all to toxic husbands, filler culture, and the Saint vs. Sinner divide, she unpacks the season's most unhinged moments and real emotional stakes. Stay up to date with Jessica on soci...

Another week, another episode of déjà vu. In this Valley recap, Jessica's breaking down the recycled drama—from Danny’s drinking that just won’t die to Jason’s weirdly intense intervention energy. Jax gets emotional (and suspiciously available for someone in “rehab”), while Brittany’s trying to keep her house, her sanity, and her credit score intact. Is anything actually happening, or are the prod...

Jessica is back to recap Episode 6 of The Valley! Danny’s drinking is raising red flags, but is Janet crossing a line by making it her business? Jessica digs into the group’s growing concern and whether it’s help or just drama. Nia finally opens up in a powerful way, sharing her truth and showing a whole new side of herself. Meanwhile, Jesse’s therapy session takes a weird turn (screaming into a p...

Jessica is back to recap episode 5 of The Valley! The group is still in Santa Barbara, where the vacation continues to unravel — emotionally, logistically, and legally. Jax won’t stop texting Brittany from rehab, Jesse’s downing champagne before breakfast, and Danny might be drunk, tired, or both. This week, Jessica breaks down Nia’s “perfect” performance, Brittany’s breaking point, and Michelle’s...

In this episode, Jessica’s breaking down everything that went down in episode 4 of The Valley—starting with Jax rage-texting Brittany from inside a mental health facility. How is he even allowed to have a phone?! And why is Brittany still responding?   Then, Jessica discusses new revelations she’s seeing in this episode from Michelle and Jesse—because let’s be real, something is still there. This...

Jessica breaks down episode of The Valley – With Jax in rehab, the rest of the cast finally gets some airtime, and they waste no time delivering the drama at Janet’s Dave & Buster’s birthday bash. Things spiral when the infamous guys group chat (yes, the one founded by Jax) turns into a landmine of betrayal. Danny spills that Jesse’s been claiming Michelle is secretly seeing a billionaire—and...

Tayne from Altar Call: A Married At First Sight Podcast joins Jessica to recap Season 1 of Got to Get Out – The new reality competition show where 20 contestants (half reality stars, half regular folks) are trapped in a house for 10 days with a shot at winning $1 million. The twist? They can either wait it out and split the money… or attempt a high-stakes escape through one of 10 locked exits—with...

In this episode, Jessica dives headfirst into the first two jaw-dropping episodes of The Valley — and yes, it’s already messier than Season 1. In this episode, Jessica breaks down the first two episodes of Season 2, which are darker, heavier, and more explosive than anyone expected. Separations, apologies, mystery new partners, and crossovers from the Pump universe? They've got it all. From fr...

It’s the finale! And Jessica is back to unpack every last twist—from secret missions and wildly underwhelming challenges to the moment the millionaire finally comes under fire… or do they? Cara pulls off one of the slickest lies of the season, Sam gets the most powerful clue yet, and Sydney’s secret agenda... falls flat. Literally. Trust is tested, boxes are swapped, and one player walks away with...

Jessica is back to recap The Secret Millionaire, and Sam just became the most dangerous player in the game. This episode, Jessica breaks down the “kill shot” twist that gave Sam all the power, her suspiciously smooth secret mission, and the elimination vote that left everyone scrambling. Why did she target Lydia? And why does Chris seem to be the only one who sees through her act? From hidden clue...

In this episode, Jessica breaks down the first four episodes of a new Netflix reality competition show - Secret Millionaire, where one guest secretly holds $1 million—and must complete daily missions without getting caught. There are animal aliases, awkward hugs, suspicious breakfasts, and some truly unhinged gameplay. Lauren cracks under pressure, Phil crumbles (literally breaks a tooth), and Sam...

Jessica is back to recap the final bonfire of Temptation Island as well as break down the 'Reunion' podcast with the cast on the Viall Files. Stay up to date with Jessica on social: Instagram - www.instagram.com/yourealitycheck.pod TikTok - www.tiktok.com/@yourealitycheck.pod

Jessica is back to recap episodes 6-8 of Temptation Island. Stay up to date with Jessica on social: Instagram - www.instagram.com/yourealitycheck.pod TikTok - www.tiktok.com/@yourealitycheck.pod

Jessica breaks down last night's episode of The Bachelor finale, including Litia calling out Grant for being blindsided, Grant's incredible acting skills during the women tell all, and the happily engaged couple - Grant and Juliana. Stay up to date with Jessica on social: Instagram - www.instagram.com/yourealitycheck.pod TikTok - www.tiktok.com/@yourealitycheck.pod

Jessica is back to recap episodes 3-5 of Temptation Island. Stay up to date with Jessica on social: Instagram - www.instagram.com/yourealitycheck.pod TikTok - www.tiktok.com/@yourealitycheck.pod

Jessica recaps the Fantasy Suite episode for this season of The Bachelor, and why she thinks the finale is going to be oh so messy. Stay up to date with Jessica on social: Instagram - www.instagram.com/yourealitycheck.pod TikTok - www.tiktok.com/@yourealitycheck.pod

In this episode, Jessica recaps the Love is Blind reunion and introduces a brand new show to the podcast – Temptation Island! She kicks things off with a deep dive into the Love is Blind reunion, breaking down the drama between Sara and Ben after their wedding, Monica and Joey revealing they were never truly in love, and Dave doing exactly what he needed to do at the reunion. Plus, Jessica gives t...

Jessica recaps the Women Tell All episode for this season of The Bachelor - covering the drama between Carolina and Dina, where Carolina went wrong, and why she's still refusing to take accountability. Plus, Grant makes us question if he’s ending the season unengaged—Jessica shares her take on his suspicious behaviour from the episode. Stay up to date with Jessica on social: Instagram - www.in...

It's the episode of the Finales! Jessica discusses both The Traitors & Love Is Blind finales, and breaks down the not so shocking 'I dos' (and the painful I don'ts), and all the emotional chaos that comes with a reality TV finale. First, Jessica unpacks The Traitors – Did Brittney write Danielle's name down? What happened at the last round table and who won it all? Plus, Je...

Jessica is back to recap episode 6 of Grants season of The Bachelor, breaking down everything that happened during hometown dates. Find out how Juliana, Zoe, Litia and Dina's dates went, including why Jessica is so confused why so many people showed up for these hometown dates, and who was sent home. Stay up to date with Jessica on social: Instagram - www.instagram.com/yourealitycheck.pod TikT...

This week, Jessica breaks down The Traitors and Love Is Blind, with both finales just around the corner. She shares her predictions on the cliffhangers and who she thinks will say no at the altar. Jessica discusses how epic it would be if Brittany votes out her bestie Danielle, and why is she riding for Dylan and Gabbie to win it all in the end. She also breaks down the breakup we all saw coming w...

Jessica is back to recap episode 5 of Grants season of The Bachelor including, the top 4 that no one saw coming, the Carolina and Dina drama, Juliana's 1:1 date, and more. Stay up to date with Jessica on social: Instagram - www.instagram.com/yourealitycheck.pod TikTok - www.tiktok.com/@yourealitycheck.pod