Jordan Blake

Wrong Answers Only

Education EN ↓ Odcinki: 152

Ever feel like most self-help advice is either complete BS or written by someone who's never had a real problem? Wrong Answers Only cuts through the fluff with straight talk about psychology, mental health, and personal growth that actually works in the real world. Join Jordan Blake, a former corporate burnout who traded their six-figure salary for sanity after having a complete meltdown in a Whole Foods parking lot. Now a life coach minus the crystals and vision boards, Jordan breaks down the science of behavior change using stories that'll make you laugh, cry, and occasionally question your...

Autor

Jordan Blake

Kategoria

Education

Ostatni odcinek

25 wrz 2026

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Odcinki

How Depression Creates a Withdrawal Cycle and How to Break It 04.07.2026 12:28

Your brain is lying to you about why you can't get out of bed. When depression hits, most people think they need to "push through" or wait for motivation to strike. But Jordan Blake reveals why that approach keeps you stuck in what psychologists call the withdrawal cycle - and shares the six-step framework that actually breaks you free. 🎯 What You'll Learn: • The real reason depression makes you...

How Self-Hatred Actually Works: The Psychology Behind Why We Attack Ourselves 04.07.2026 12:33

That voice in your head telling you you're not good enough? It's not actually protecting you. In this episode, Jordan Blake breaks down why self-hatred is a learned psychological pattern that keeps you stuck, and reveals the counterintuitive approach to self-compassion that actually works when positive affirmations feel like lies. 🎯 What You'll Learn: • Why 85% of people have negative self-talk a...