Write or Die Show

Coming from a community that didn't talk about mental health was a challenge. George shares how important it is to speak up about what you are going through.   Follow George:  https://www.instagram.com/2xcrossed/  https://2xcrossed.com/welcome45248733

David has been dealing with depression most of his life. He shares how he has learned to cope.  Follow David:  https://www.facebook.com/david.bishop.182  https://davidsbishop.com/  https://www.instagram.com/bishopuniverse/  https://twitter.com/bishopuniverse

Amy shares how she manages her depression and anxiety.   Follow Amy:  www.alternative-read.com  www.twitter.com/amyjromine   https://www.facebook.com/WritesRomineauthor https://www.instagram.com/amyjromine/ https://www.nami.org/Home

Mary shares about her ongoing struggle with anxiety and how she has learned to manage.   Follow Mary:  www.maryksavarese.com  https://www.facebook.com/tigerslovebubblebaths  https://twitter.com/maryksavarese  https://www.instagram.com/maryksavarese/

Bracha struggled with food addictions and trying to fill a void.    Follow  Bracha:  Amazon: http://www.amazon.com/author/spiritualkidsbooks-brachagoetz

Derek Scarzella shares about his battle with depression and anxiety. What his coping mechanisms are and how he deals with it on a day to day basis.   Follow Derek:  Books: https://www.amazon.com/s?i=stripbooks&rh=p_27%3ADerek+Scarzella&s=relevancerank&text=Derek+Scarzella&ref=dp_byline_sr_book_1 Twitter and Instagram: @ACTIONAGOGO   Website: www.actionagogo.com

Kathrin is a fun and open individual who shares how she handles her ADHD and how she overcame heroin addiction.    Follow Kathrin:  Website: www.kathrinhutsonfiction.com    Facebook: www.facebook.com/kathrinhutsonfiction  Twitter: @exquisitelydark

Daralyse shares the struggle of dealing with eating disorders. How they affected her and how she finally was able to overcome them and continues to be aware that they are apart of her life.    Follow Daralyse:  The Demystifying Diversity Podcast  www.daralyselyons.com  https://www.facebook.com/TheTransformationalStoryteller/  https://twitter.com/daralyselyons   https://www.instagram.com/daralysely...

Leah Frazier had it all, lost it all and had to rebuild. Throughout her struggles she had to pull herself up out of depression.   Follow Leah: Facebook: https://www.facebook.com/theleahfrazier/  Twitter: https://twitter.com/theleahfrazier  Instagram: https://www.instagram.com/theleahfrazier/

Terry shares his journey through imposter syndrome, depression and PTSD. From learning about past trauma that was brought forward to stepping away from the ledge.   Follow Terry:  Facebook: https://www.facebook.com/earthwindhealer www. EvolutionaryHealer.com

Theresa shares her struggles with having panic attacks starting in her teenage years. As well as how being a spouse of someone with a food addiction impacts the family.   Follow Theresa: https://authortheresacorbleysiller.com Overeater's Anonymous: www.oa.org

Ben describes his thoughts of inadequacy and how he overcame them to become someone who teaches others through improv.     Website: www. Havingexpecations.com  Author Profile Amazon: Amazon.com: Ben Winter: Books, Biography, Blog, Audiobooks, Kindle

Anouk shares about her struggles with MS and how that has effected her mental health.   Follow Anouk: https://www.facebook.com/anoukbeale.author  https://www.amazon.ca/kindle-dbs/entity/author/B07ZXKFKG4?ref_=dbs_p_ebk_r00_abau_000000

Mike shares his story of being diagnosed with bipolar and how that effected him.   Follow Mike on Facebook: https://www.facebook.com/getcatapulted ​ Instagram: @getcatapulted

Explanation of how the show came to exist and why it is so important to share our experiences with mental health.  Follow on facebook https://www.facebook.com/writeordieshow