Write or Die Show

Being a police officer in New York had some interesting stories. Vic shares his experiences and how he kept his mental health in check during those years.    Follow Vic  https://www.amazon.com/Vic-Ferrari/e/B01IIQXLBC/ref=dp_byline_cont_pop_book_1     https://twitter.com/VicFerrari50

Khadijah was cancelling plans and staying home more and more often. Until it started to truly interrupt her life. She sought help and is now dealing with her anxiety.    Follow Khadijah  https://www.instagram.com/_khadijahwynterauthor/

We don't always know that we are in a bad situation until it is too late. Renee learned this lesson the hard way and ended up needing to fight for life.    Follow Renee:   http://www. Writingforces.com/  https://www.facebook.com/reneejean88  https://twitter.com/AuthorReneeJean

Caramel grew up unsure of men. She never knew her father and it left a whole in her heart. Continuing to press on she was able to find him. She explains how her life changed.    Follow Caramel  https://www.caramellucas.net/

When the stress of graduate school overcame Kristina she thought she was going to die. Learning that it was a panic attack was a type of relief. It also meant that she needed to work on herself and learn how to deal with anxiety and the ensuing panic attacks.    Follow Kristina:  www. KristinaRienzi.com  Instagram @KristinaRienzi   bi-weekly inspirational email (found on my website)

Working as a 911 dispatcher was a rewarding but difficult job. Over a decade later, Rachael realized that she needed to find something different. The job had taken a toll on her and it was effecting her in other areas of her life.    Follow Rachael  https://rachaeltamayowrites.com/

Struggling with anxiety most of her life Carrie came to a head while taking her CPA (accounting). She now has a mission to de-stigmatize mental health and let others know that they should be who they are.    Follow Carrie:  Carrie Thompson Author on Facebook  @carriethompsonauthor on Instagram   website at http://www.alwaysgrowingwithgratitude Animal TikTok @freddaphandthegang

When COVID struck Cynthia noticed that she was feeling off. She did some self evaluation to determine that she was experiencing PTSD from the wildfires of the past. Knowing that she was able to find strategies to help with that.    Follow Cynthia:  www.cgregorycreativity.com    A Piece of Karma Store: https://a-piece-of-karma.creator-spring.com/?

Marilyn was raised in a dysfunctional family of mental illness, alcoholism, domestic violence, sex abuse, addictions, and more. Through all of her ups and downs Marilyn was able to find her way to a healthier and happier life.    Follow Marilyn:  https://www.angelicasgifts.com/   https://www.amazon.com/Marilyn-Redmond/e/B0069WIKDC  https://www.barnesandnoble.com/s/Marilyn+Redmond_requestid=1606542...

A survivor of childhood abuse, Dr. Rita Louise has emerged as a gifted empath and talented clairvoyant medical intuitive. The road wasn't easy and she had to look inside herself to find the answers.    Follow Dr. Rita  https://soulhealer.com/  https://medical-intuitives.com  https://appliedenergeticsinstitute.com/

Doug worked as an RCMP officer for many years. During his time he had witnessed many difficult and tragic situations. He started drinking as a coping strategy only to find that it was not going to work.    Follow Doug Website:  www.talentc.ca  Email: doug.lawrence@talentc.ca  LinkedIn: www.linkedin.com/in/douglawrence-mentor

Having dealt with childhood trauma Dorothy struggled to find her own identity. As the years passed she had tried, unsuccessfully, to forget and move on.    Follow Dorothy:  www.dorothyhusen.com  https://www.facebook.com/Dorothy-Husen-M indBody-Psychotherapist-341420926193862

After a traumatic event as a child Regina struggled with her relationships, depression and anxiety. She felt rejected, betrayed, unprotected, and captive to hurt and pain. After a lot of work on herself she has changed her distorted thinking and is living life to the fullest.    Follow Regina:  www.reginachall.com  https://www.facebook.com/enlightenheartservices  https://www.instagram.com/enlighte...

Thorsten grew up in Germany and was working a job that left him with little satisfaction. He started to drink and realized that he could not continue on like that.    Follow Thorsten http://thorstennesch.com/

Shane was bit of a rebellious kid always going fishing when he wasn't supposed to. This turned out to take him down a path that he never could have foreseen. Listen to Shane explain how he ended up in prison, in the psych unit, and now is helping others and building his business.    Follow Shane:  http://shaneflemens.com/  https://www.facebook.com/Shane-Flemens-Book-130419618758794

Olivia and E.S. share how they work together as a team to write their series and support each other with their mental health.

Sometimes getting out of bed can be difficult but if your foot hits the floor Jim says you have to get up. That is one way that he has been working through his depression.    Follow Jim  http://www.jimchristina.net/

Kayla's world was spiraling out of control and she was falling into a deeper depression. Realizing that she needed to make a change she got in contact with her doctor and started learning coping skills.    Follow Kayla:  https://www.kaylabrissi.com/contact-me   https://www.facebook.com/kaylabrissi   https://www.linkedin.com/in/kaylabrissi/

Sharon didn't realize that she needed help until it came close to being too late. After spending time in hospital she took the steps needed to start handling her depression. She wants others to learn from her journey.    Follow Sharon:  https://www.facebook.com/groups/443490050088774  https://www.instagram.com/sixty.ninth.street.suicide/

Life is a journey and learning how to accept ourselves as we are is a process. Peter learned how to let himself feel what he needed to feel and shares his journey through mental health.    Folllow Peter:  https://www.bookbub.com/authors/peter-topside  https://www.goodreads.com/author/show/19743489.Peter_Topside  https://twitter.com/PTopside  https://www.facebook.com/topsidepeter/  https://www.inst...

Having faith can mean different things to different people. For Allyson it was about having faith that it would all work out in the end. And it did, but that didn't make the journey any easier.   Follow Allyson:  https://www.allysonroberts.com/  https://www.facebook.com/groups/117133155144213/

Paint shares the hardships that he went through from a difficult childhood to a mental breakdown to a sexual assault. Through all that pain he was able to find himself and is continuing to overcome.    Follow Paint:  https://paint.gay/index.html  https://www.instagram.com/patellamagic/  https://www.facebook.com/paintarya  https://twitter.com/thighsaregood

Dr. Joye has made her life about helping others to see that they can do more than they thought. She shares what she has learned throughout her career.    Follow Dr. Joye:  https://www.drjoye.com/  https://www.facebook.com/profile.php?id=100010036591290

Get Paola's book (affiliate link) https://amzn.to/3fz9sIh  Paola shares her journey with grief and the differences gender plays. How certain types of grief are viewed differently. How we can feel what we need to feel.   Follow Paola:  https://paolaessential.com/  https://www.youtube.com/channel/UC8cTX3OZVvJSQNH8eGa--Zg  https://www.facebook.com/paolaessential/

Get Crystal's Books (affiliate links): colouring book: https://amzn.to/2UU08Yr   storybook https://amzn.to/3BLQS9t   Crystal shares about being a mom to a boy with autism and the importance of being his voice. Follow Crystal:  www.amorallure.com   www.zachariahworld.com  Autism Brand www.amorallure.com/linkinbio  www.facebook.com/Shop. Amor. Allure/