Word of the year

💜 ep11: Perpetual or Solvable 11.03.2024 16:44 ↓

Feeling deep gratitude for my friend Kym Peavoy, a Gottman Certified Marriage Coach, for sharing with me and my spouse the emotional needs quiz, and helping me uncover the difference between our solvable problems and our perpetual problems and knowing what to do with them. Ref: https://www.marriagebuilders.com/emotional-needs-questionnaire.htm

🤗ep10: Love Heals 11.03.2024 9:22 ↓

Finding solace with my spouse

🤥ep9: Punctual Pinocchio 10.03.2024 16:16 ↓

Pressing forward amongst my struggles ( punctuality, and overwhelm)

🫣Ep8: Getting Up 10.03.2024 7:04 ↓

Becoming rather than staying in my bed

🙃ep7: Outcast Ownership 10.03.2024 8:01 ↓

Belonging with the real raw humane and intimately transparents

Ep6: Ancient to Always 10.03.2024 17:44 ↓

Ponderings

🧐ep5: How to Jesus 03.03.2024 11:51 ↓

Growing my faith after 20 years

🕯️ ep4: Brighter 01.03.2024 11:03 ↓

A restoration of yoga towards Christ

💜 Ep3: Sacred Strength 28.02.2024 9:55 ↓

Downloading the light available to us today to do what we were made to do.

Ep2: ripples of light 27.02.2024 12:32 ↓

Enjoying life- being ok that others can see my face, and being noticed. Rejecting the lie that if someone sees me, I’m in danger, but realizing the truth that perhaps another can be blessed by the light in my eyes that has been hard earned

🌄 ep1: retreat path 23.02.2024 8:52 ↓

Glad to keep learning so I can be a better instrument of light

💕 ep3: 14 Years Ever After 18.02.2024 15:55 ↓

my sacred role to be my husband’s best bet, and the reciprocation of him holding me in all of my tears over the years

✨ ep2: Intimate Humanity 18.02.2024 18:28 ↓

“I get to do this!”- emotional woundedness bandaged, brought to emotional surgery, and emotionally recovered ( ref: https://facebook.com/events/s/hormone-river-retreat/314122591650537/ )

💫 ep1: Share Light 18.02.2024 12:17 ↓

Milestone of forgiveness, hope and trust to continue in my purpose in sharing light and love. ( ref: “River of God’s love”: https://www.churchofjesuschrist.org/study/general-conference/2023/10/13daines?lang=eng ref: upcoming retreat : https://www.facebook.com/events/sunshine-lake-high-river/hormone-river-retreat/314122591650537/ )

💙 ep19: Love Is 11.02.2024 14:16 ↓

Letting my most committed kindred spirit- my future husband into my heart

💚 Ep18: Love Delectables 11.02.2024 8:32 ↓

Getting to know my most committed kindred spirit- who would become my future husband

♥️ Ep17: Love Opening 11.02.2024 10:18 ↓

I answered the door to this handsome man!

💗Ep16: Love Ripples 11.02.2024 9:30 ↓

Age 18: learning to love what I got ( family ties, being a better daughter, preparing myself for the love of my life)

💜 Ep:15: Heart Wings 11.02.2024 15:46 ↓

Age 16-18: healing my heart to then shine light into others hearts

Ep14: Chocolate to Chopped Veggies 11.02.2024 8:43 ↓

Age 12-15: the beginning of my health journey of noticing my mind body connection through good input of foods for good output of athletic performance

😊Ep13: Leading with Positivity 11.02.2024 12:20 ↓

“I ama big girl now!”

Ep12: 🧠 frontal and primitive brain 11.02.2024 9:48 ↓

Piecing together how to be with others who are working more from their frontal brain than their primitive brain

Ep11: Life-force Limiting Waste 09.02.2024 13:24 ↓

Gentling myself into a life that preserves my energy the most efficiently ( ref: https://secure.kolbe.com/k2/show_takeIndex/indexType_A?campaignid=10504076281&adgroupid=109620034690&adid=484169250128&gclid=CjwKCAiAt5euBhB9EiwAdkXWO6KtlEzalzhfSN21EDF-yJXpNny0sB2Q0q6525Y39aMscbblBqxGNRoCGsAQAvD_BwE )

Ep10: dirty to delight 29.01.2024 9:40 ↓

finding my own stride of delighting in a simple Sabbath morning.

Ep9: Hospitable to the Holy Ghost 29.01.2024 9:13 ↓

Respecting God’s creation ( my female body)- and giving it the time it needs in different inner seasons of my feminine cycle