With Whit

Talking to Ashleigh Renard (the Carrie Bradshaw for married people) was so fun and enlightening- no surprise! After sharing her story of rehabbing a shabby marriage in her memoir, Swing, she now answers hundreds of requests from her audience each day on how they can improve their relationships. Check out her viral How to Keep Monogamy Hot video series! As a synchronized skating coach and choreogra...

As I mentioned last week, I am striving to make my health a priority right now and long term. Intentionally moving does so much for me in so many ways. Rachel Katzman reminded me of that. Rachel is the Founder of Pvolve, a science-led fitness method that pairs low-impact, functional movement and patented resistance equipment to sculpt, strengthen, and restore the body without the wear and tear of...

I am not the chef of the family, so it's always so fun to talk to pros in the food industry! Katie Lee Biegel joined me to share her best tips for aspiring cooks, ideas to get your picky kids to eat, info on her new, incredible wine company and more! Katie is the co-host of Food Network's Emmy nominated "The Kitchen." She can be also seen regularly on Food Network shows "Best. Ever." and...

DATE NIGHT EP. 5 on the road! We've been spending the summer on the east coast. We kicked off in Vermont, followed by several stops in New York! We recorded this at our Airbnb in the Hamptons. Like many long vacations, there have been ups and downs! Overall, I love being away. We're continuing our format today: Goals, What's on our Minds, Sonny/Parenting, Pop Culture Palate Cleanser, and Favorite...

I believe the state of our homes, offices, or wherever we base ourselves can affect our mental health. I know that my anxiety and procrastination increases if I am working amongst high levels of clutter. I spoke with expert Katy Wells about her declutter tips, daily resets, how good enough can be perfect, and more! Through her best-selling declutter courses (The Clutter Cure®, The Toy Clutter Cure...

Lisa Moskovitz, RD, is a registered dietitian, the CEO of NY Nutrition Group, an extensive group nutrition practice, and the author of The Core 3 Healthy Eating Plan, a personalized, science-based guide to finding your healthiest, happiest weight. We discussed diet culture, body image, diet + fertility, tips for feeding our kids, and more! She received a BS in nutrition from Syracuse University an...

It's a thing! Date Night. We're making it a thing. Pumped. Date Night Ep. 4! Since we last spoke, we have made some moves in the goal department - Whit's self-care and Tim's self-talk. We will fill you in. Plus, we touch on Timmy's efforts to bond with Sonny, Kourtney + Kim's drama, In and Out vs. Five Guys debate, summer vacation planning, and more!! And trying to decide if I need to go on birth...

Robert Waldinger is a professor of psychiatry at Harvard Medical School, director of the Harvard Study of Adult Development at Massachusetts General Hospital, and cofounder of the Lifespan Research Foundation. He is also a Zen master (Roshi) who teaches meditation in New England and worldwide. The Harvard Study of Adult Development is the longest scientific Study of happiness ever conducted. After...

Our “Date Night” series continues! Do you like that title or ick? I think I love it! Another week with our format: Sonny, What’s on our Minds, Pop Culture Palette Cleanser, Fave Food This Week, and Goals! This week, we had some heavier conversations. Timmy is questioning his parenting strategy and is dealing with low self-esteem. At the same time, I’ve been in my own funk trying to get through. We...

TRIGGER WARNING. There is something you can do to prevent mass shootings. I spoke with Kitty Brandtner, the Chicago-based founder of March Fourth -- a nonprofit, nonpartisan advocacy group on a mission to federally ban assault weapons. She shared actionable steps we take to help end gun violence. On top of that, she helped me understand WHY there is so much gun violence in our country + how the go...

Bringing you on another date night! Thank you all so much for the feedback you provided on our first episode. Please, continue to share any thoughts as we go. To those of you who are new, this is what you can expect to hear on a dinner date with my husband, Timmy, and me. In this sode, we discussed the Vanderpump Rules reunion (do we feel bad for Sandoval?), bumping up our intimacy, tips for getti...

We all have experience with various forms of grief, whether it be the death of a family member or the loss of an important job. It's easy to flounder and not know how to "properly grieve." So how do we move forward after the loss? Susan Cain is the #1 bestselling author of "Bittersweet: How Sorrow and Longing Make Us Whole," an Oprah's Book Club pick, and "Quiet: The Power of Introverts in a World...

Timmy and I sat down to have a couple catch-up and thought it might make for a good podcast episode or even a new podcast format. Think of it like a date night conversation; you guys get to be a fly on the wall. In this episode, we discussed choosing a surrogate, what makes us proud parents, frustrations with our business, Taylor Swift's new boyfriend, and more!! Doing a test run here. Let us know...

There is hope for your acne. I talked with the founders of CLEARSTEM Skincare, Danielle Gronich & Kayleigh Christina. We discussed the root causes of acne, acne triggers, how to properly pop a pimple at home, their varying skincare routines based on skin type, and more. Danielle became known as The Acne Guru™ when she founded The San Diego Acne Clinic. After dealing with acne for ten years and...

Helen Johannesen founded Helen's Wines - my favorite place to buy natural wine! Helen is a partner at Jon & Vinny's, a delicious Italian restaurant in Los Angeles, and the owner of Helen's, the gem box retail wine shop nestled in the back. Helen is the Beverage Director for Jon & Vinny's and all associated restaurants in the group: animal and Son of a Gun. She also hosts wine classes and h...

I'm back with part 2 of our conversation with therapists and couple Vanessa Bennett and John Kim. In this episode, we continue with their thoughts on taking breaks from fights and confronting your partner about annoyances. Additionally, we discussed codependency, abandonment issues, personal accountability, and more! John is a licensed therapist and author whose journey started with divorce and he...

My husband, Timmy, and I talked to therapists and couple Vanessa Bennett and John Kim. We learned so much about attachment styles, love languages, the fantasy of finding the one, fighting productively, codependency, personal accountability, and so so much more. This is going to be one part of two! John is a licensed therapist and author whose journey started with divorce and healing from a broken...

LET'S TALK BEAUTY. ILIA is the OG of clean, thoughtfully formulated beauty products! I live for the Lip Wrap Reviving Balm, Multi-Stick, and Super Serum Skin Tint SPF 40. You must add essentials to your beauty regime. ILIA founder Sasha Plavsic joined me to talk about thoughtful beauty, why it’s important to her, her favorite products, career advice, and more! Sasha creates safe and effective beau...

Honor Creative, a boutique design studio based in Nashville, is my go-to for creating a unique brand identity. Brooke Boling, Founder and CEO, totally understood my vision and brought it to life!! So grateful. We discussed the weight an intentional logo can have, her design process, and how to avoid creative burnout. PLUS, I get her insight on a new business venture I have. Brooke’s career spans e...

Social Media evolved the entire marketing game and fashion industry. Lindsey Carter is here to talk about her efforts in social media while creating her athleisure brand, SET! She is the Founder and CEO of SET Active, a direct-to-consumer apparel company building confidence and connection through clothing. Lindsey’s passion for cultivating community and the strategic decision to initially only rel...

Amanda Hirsch. Officially obsessed with her. So fun. If you don't listen to "Not Skinny But Not Fat, " you must! Her show and social are homes for everything pop culture, celebrity gossip, and reality TV recaps. My cup of tea!! So glad she spills it. I could talk about this stuff all day. Amanda's self-deprecating humor, honesty, and relatability will have you hooked. We talked about everything "N...

My favorite guest (and person) is back!! If you're wondering how my husband, Tim, is and what he's up to, this will answer most of your questions. We've hit some major parenting milestones, including getting Sonny into kindergarten! What a journey. We recapped that experience and talked about co-parenting to get Sonny to sleep, how T's grieving his dad, his packing tips, and more! Catch more of my...

More glam! Gimme gimme. This episode is all about HAIRSTYLING! Rosibel Del Jesus is my hairstylist in NY and one of the hardest workers I know! Lucky to know her and work with her every time I'm on the east coast. I'm so excited for you to meet her. Rosie is known for working on red carpet looks, editorial, and celebrity styling. You can find her work in Cosmopolitan, Refinery29, BRIDES, Saks Fift...

SO SO sooo excited about this episode! My new favorite makeup artist is here to educate!! As soon as we met, Isabel Y Rosado and I clicked. During New York Fashion Week, she just got me...and my skin and eyes and brows and lips, everything. We talked about all of her personal + kit essentials, broke down our favorite fashion week looks, facing our social anxiety, and more! Isabel Y Rosado is an ed...

As I mentioned last week, I ran into Kelly Cutrone at fashion week. Within two seconds we were back to our Fashion Mom/Daughter dynamic. I am so grateful we are putting the past behind us to move forward. This was so so so much fun and really filled up my heart. We laughed a lot while reminiscing about The Hills and The City! Plus, we touched on our falling out - business can get complicated but w...