Wholeness with Hannah

In this episode, Hannah shares a brief update on the podcast break during November and December, her ongoing journey in organisational psychology, and her exploration of energy and spirituality. She reflects on personal growth, the importance of well-being at work, and the beauty of taking time to rest and reflect during the winter months. Hannah also shares insights from her studies and personal...

Welcome to Hannah’s solo series - Wholeness Hacks. Over the course of the series Hannah discusses each “hack” she has tried, tested and has now well and truly integrated into her lifestyle. They have helped her feel like the best, healthiest and whole version of herself. This week Hannah talks through how all the tough times we have to go through in our life, are lessons that turn into blessings....

Welcome to Wholeness Hacks. Hannah discusses various hacks she has tried, tested and has now well and truly integrated into her lifestyle. They have helped her feel like the best, healthiest and whole version of herself. This is an uplifting and motivating episode where Hannah talks through 6 reasons why you should always go after what you want - if it's in your heart, it's there for a reason! Han...

Welcome to Wholeness Hacks. Hannah discusses various hacks she has tried, tested and has now well and truly integrated into her lifestyle. They have helped her feel like the best, healthiest and whole version of herself. In this episode, Hannah discusses the habits of successful people, emphasizing the importance of money mindset, self-worth, and taking actionable steps towards achieving goals. Sh...

Welcome to Wholeness Hacks. Hannah discusses various hacks she has tried, tested and has now well and truly integrated into her lifestyle. They have helped her feel like the best, healthiest and whole version of herself.  This week Hannah discusses one of the premises of the creation of the podcast - filling up your own cup first. Remembering your wholeness. Hannah talks about how self care and se...

Welcome to Wholeness Hacks. Hannah discusses various hacks she has tried, tested and has now well and truly integrated into her lifestyle. They have helped her feel like the best, healthiest and whole version of herself.  In this episode Hannah discusses the critical role of boundaries in personal well-being and self-worth. She shares her journey of learning to set boundaries, especially as a woma...

This week Hannah is joined by professional astrologer, KJ Atlas. KJ shares insights into the world of astrology, particularly focusing on locational astrology and astro-cartography. KJ explains how our birth charts can influence our experiences in different locations and how understanding these influences can lead to personal growth. The discussion also touches on the significance of the Age of Aq...

Welcome to Wholeness Hacks. Hannah discusses various hacks she has tried, tested and has now well and truly integrated into her lifestyle. They have helped her feel like the best, healthiest and whole version of herself.  In this episode, Hannah explores the concept of surrender from a spiritual perspective, discussing how it has transformed her life. She emphasizes the importance of trusting in a...

This week's episode of Wholeness Hacks falls under the solo (ISH) umbrella as Hannah is joined by the wise, insightful and all round mind blowing presence of Denise O’Dwyer. Denise is a chinese astrologer and feng shui consultant (and so much more), and not only is her story super interesting - she's an expert in Bazi readings. A Bazi reading is a MAGICAL tool based on Chinese astrology that lays...

Hannah is joined by another fellow Hannah this week - Hannah Bevan, who is the founder of “Journal for Joy”. Hannah created “Journal for Joy” on the back of her own self development journey, after she discovered first hand how powerful, uplifting, healing and fun journaling can be. Both hannah’s discuss how they use journaling in their everyday life, and the different types. The discussion leads t...

Welcome to Wholeness Hacks. Over the course of the series Hannah discusses the hacks she has tried, tested and has now well and truly integrated into her lifestyle. They have helped her feel like the best, healthiest and whole version of herself. This week Hannah talks all about vulnerability. She touches on how it really is a strength and the wonderful benefits it brings to life, such as, a deepe...

This week's episode of Wholeness Hacks falls under the solo (ISH) umbrella as Hannah is joined by the totally gorgeous, calming and angelic presence of energy expert Nieve Tierney. Nieve is a former fashion exec turned full time Reiki master, a modern day energy healer whose aim is to normalise the Woo Woo - so you can see why the universe sent me her! She is one of the growing breed of practition...

Welcome to Hannah’s solo(ish) series - Wholeness Hacks. Over the course of the series Hannah discusses each “hack” she has tried, tested and has now well and truly integrated into her lifestyle. They have helped her feel like the best, healthiest and whole version of herself. This week's episode of Wholeness Hacks falls under the solo (ISH) umbrella as Hannah is joined by the lovely Grace Williams...

Welcome to Hannah’s solo series - Wholeness Hacks. Over the course of the series Hannah discusses each “hack” she has tried, tested and has now well and truly integrated into her lifestyle. They have helped her feel like the best, healthiest and whole version of herself.  This week Hannah talks all about the magic of signs and synchronicities. As someone that didn’t even know what they were less t...

Welcome to Hannah’s solo series - Wholeness Hacks. Over the course of the series Hannah discusses each “hack” she has tried, tested and has now well and truly integrated into her lifestyle. They have helped her feel like the best, healthiest and whole version of herself. This week Hannah talks through all things MINDSET. Change your mindset = change your life, and Hannah can certainly vouch for th...

Welcome to Hannah’s solo series - Wholeness Hacks. Over the course of the series Hannah discusses each “hack” she has tried, tested and has now well and truly integrated into her lifestyle. They have helped her feel like the best, healthiest and whole version of herself. This week is all about self belief and courage - the two go hand in hand. Hannah talks through how she has built more unshakeabl...

This week's episode of Wholeness Hacks falls under the solo (ISH) umbrella as Hannah is joined by the amazing healer, clairvoyant and crystal whisperer, Emma Lucy Knowles. Hannah connected with Emma at the start of this year after the universe brought them together and wowza; it has been wonderful. Emma talks through her own story of how she started connecting with the spirit world at such a young...

Welcome to Hannah’s solo series - Wholeness Hacks. Over the course of the series Hannah discusses each “hack” she has tried, tested and has now well and truly integrated into her lifestyle. They have helped her feel like the best, healthiest and whole version of herself. This is episode 4 and all about self awareness. Hannah believes that good self awareness is the key to a fulfilling and exciting...

Welcome to Hannah’s solo series - Wholeness Hacks. Over the course of the series Hannah discusses each “hack” she has tried, tested and has now well and truly integrated into her lifestyle. They have helped her feel like the best, healthiest and whole version of herself. This is episode 3 and it’s all about GRATITUDE. Hannah is forever jabbering on about how “Gratitude is the Attitude '' because i...

Welcome to Hannah's solo series - Wholeness Hacks! Over the course of the series Hannah discusses each "hack" she has tried, tested and has now well and truly integrated into her lifestyle. They have helped her feel like the best, healthiest and whole version of herself. This is episode 2 and all around mindfulness. No, it isn't just meditation! There are so many things we can incorporate into our...

Welcome to Hannah's solo series - Wholeness Hacks! Over the course of the series Hannah discusses each "hack" she has tried, tested and has now well and truly integrated into her lifestyle. They have helped her feel like the best, healthiest and whole version of herself. This is episode 1 - all about discomfort. Hannah believes that this is where the journey starts. Being able to get comfy with th...

WELCOME BAAAAACK! We are live from the Podcast Show LDN in this very special episode that was recorded by the wonderful Spiritland Productions, where Hannah is the one interviewed this time. Mariana probes Hannah on what she has been up to since taking her big life pivot to pursue her dreams in the wellness world, and why and how she was able to take this big leap into the uncertain but exciting n...

This episode is closing out the first season of the podcast - time flies when you are having fun! Its a solo with Hannah, and she chats through her recent, exciting decision to take a leap into a whole new chapter of her life and trust the universe that what comes next is more aligned than whats left! It really is a case of surrendering and an inner knowing that everything will work out the way it...

*Trigger Warning : miscarriage and fertility struggles* This week its part 2 of the fertility duo episodes with Fiona Boulton. This week focuses on the process, and the journey of IVF. Fiona supports her clients along the way and discusses some of the testing and hardest parts of the journey. She explains how everyones journey is different and some of the facts around IVF - some of which are not s...

This week Hannah is joined by entrepreneur and neurodivergent herself, Steph Hamil. Steph is a powerhouse lady who shares her journey with ADHD and how she has learnt to harness it as one of her super powers. She describes the struggle with getting a proper diagnosis and why she decided to create a supplement brand herself for neurodivergence - when she realised there was no product that met her n...