Rachel Lynn Sabala

Who I am Pep talk Devo

I want to help you discover who God says you are while giving simple powerful tools to unlock the breakthrough you have been dreaming of. I will teach you a full mind, body, and, soul approach to crushing your goals, leveling up, and becoming unstoppable.

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Autor

Rachel Lynn Sabala

Kategoria

Religion

Strona podcastu

rss.com

Ostatni odcinek

30 wrz 2026

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Odcinki

Episode 32-Your actions are rewarded! 14.01.2025

Today we discuss the importance of setting goals and overcoming comfort zones. I emphasize the power of determination, self-belief, and the necessity of physical and mental movement in achieving personal growth. The conversation highlights the significance of consistency, discipline, and positive affirmations in shaping one's identity and future. I encourage listeners to take responsibility for th...

Episode 31-Fix your focus! 08.01.2025

In this episode, we discuss the importance of focus in our lives, encouraging listeners to identify what they are currently focusing on and how it impacts their well-being. I emphasize the need to control what we can, find joy amidst challenges, and embrace fresh starts. Practical steps for regaining focus, including journaling and self-reflection, are shared, along with the significance of prayer...

Episode 30-When you have tried everything. 29.12.2024

In this conversation, we discuss the importance of embracing imperfection and navigating life's challenges with faith and resilience. I emphasize that it's okay to feel overwhelmed and that personal growth often comes from discomfort. Through the power of scripture, positive thinking, and gratitude, I encourage listeners to take actionable steps towards change and to find joy in their daily lives....

Episode 29- You are being lied to! 10.12.2024

In this episode, we discuss the pervasive lies that individuals often believe about themselves, particularly in the context of social media and self-worth. I'll emphasize the importance of recognizing these lies, understanding our spiritual nature, and tapping into God's promises. Through personal anecdotes and scriptural references, I encourage listeners to embrace their unique gifts, practice po...

Episode 28-You need to let go! 25.11.2024

In this episode we discuss the importance of letting go of perfectionism and embracing the imperfections of life. I share personal stories and insights on how letting go can lead to personal growth and fulfillment. We also talk about how life is not meant to be perfect and I encourage listeners to release their anxieties and fears, trusting in a God's purpose. I provides practical steps for lettin...

Episode 27-You are the ONE! 12.11.2024

Today is my birthday and I have a special message for you! In this episode, we explore the theme of personal empowerment and taking action in our lives. We addresses common questions we all ponder about change, support, and success, encouraging listeners to recognize their own agency in making things happen. Through personal anecdotes and reflections, I emphasize the importance of gratitude, resil...

Episode 26-Stop waiting for others to Validate your worth! 05.11.2024

In this episode, we discusses the importance of self-worth and validation from within rather than relying on external sources. I share personal experiences of loss and the journey to recognizing one's own value. Through scripture and practical advice, I encourage listeners to embrace their uniqueness, move past the need for approval, and take actionable steps towards self-acceptance and confidence...

Episode 25- You need to get up out of that grave! 29.10.2024

Todays Episode is all about overcoming the defeat that is holding you back. Where are you stuck? What is holding you back? You need to take action today to get out of that situation. I will give you practical steps and tips to help you get out of your current stagnant situation. Whatever you do just take action today and step out. You can do it! I believe in you. Visit my Facebook at Get it Girl P...

Episode 24-He is with you when you feel overwhelmed! 21.10.2024

In this episode, we discusses the overwhelming feelings many experience in life and emphasize the importance of self-compassion and care. I will shares personal stories of struggle and faith, illustrating how God is present in our challenges. I encourages listeners to embrace their journey, find healing through movement, and take practical steps to overcome feelings of being overwhelmed. The episo...

Episode 23- I am anxiety Free in Jesus Name. 11.10.2024

Summary- We discusses the theme of overcoming anxiety through faith, self-empowerment, and the power of words. We emphasize the importance of speaking positively over oneself, taking action to confront fears, and relying on scripture for guidance. I share personal stories of my struggles with anxious thoughts and encourages listeners to break free from comfort zones and embrace challenges. The epi...

Episode 22- You do not have Anxiety! 03.10.2024

In this episode we will challenge the common narrative around anxiety, instead I encourage you to reject the label and instead focus on empowerment and faith. We will visualize a life free from anxiety, the negative impact of social media, and the transformative power of gratitude and prayer. Practical steps are provided to help listeners overcome anxiety, including journaling, prayer, and self-ca...

Episode 21- You get what you expected! 23.09.2024

Summary In this episode, we discusses the importance of recognizing God's presence in our lives and the expectations we hold in our faith. Your personal relationship with God is important! We talk about the impact of our words and mindset on our experiences. Through personal testimonies and scriptural references, I encourage listeners to actively seek God's presence, expect more out of your relati...

Episode 20- Your anger is necessary! 10.09.2024

In this episode, we talk about the importance of anger and how it can be a catalyst for change. I encourage listeners to embrace their anger and use it as a motivation to make positive changes in their lives. We also discusses the concept of righteous anger and how it can be a force for good. We discuss practical tips for dealing with anger, such as self-reflection, seeking counsel, and shifting e...

Episode 19- It is going to Cost you! 03.09.2024

In this episode, we talk about the fact that achieving our goals and desires comes at a cost. Everything we want requires us to give our mind, body, soul, finances, time, heart, sweat, blood, and tears. Many people try to fill the void inside them with material possessions, relationships, or other external things, but the only thing that can truly fill that void is a relationship with Jesus Christ...

Episode 18- You can do Scary things! 23.08.2024

In this episode, I encourage listeners to do scary things and step out of their comfort zones. I share personal examples of scary things I've done, such as delivering a stillborn baby, leaving a toxic relationship, and facing a broken relationship. I emphasize the importance of following your gut and listening to the Holy Spirit's guidance. We discuss scripture verses and tips for overcoming fear...

Episode 17- Your words hold power! 16.08.2024

In this episode, we talk about the power of our words and how they can shape our reality. I'll share scripture verses that highlight the importance of speaking life and positivity. We will also discusses the impact of our environment and the behaviors we engage in. I encourage listeners to change their words and thoughts to bring about transformation in their lives. We talk about 7 tips for maximi...

Episode 16- Your Action is needed! 11.08.2024

In this episode, I encourages listeners to take action and do the uncomfortable things that will lead to growth and breakthrough. We talk about my own struggles with perfectionism and the importance of pushing through despite the challenges. I emphasize the need to be the hands and feet of Jesus, helping and encouraging others. We'll talk about practical steps for taking action and moving forward...

Episode 15- You are planted! 02.08.2024

In this episode, we talk about the concept of being planted and how it relates to personal growth and overcoming challenges. I will share personal stories of difficult experiences and how they ultimately led to growth and abundance. I encourage listeners to embrace the process of growth, to seek knowledge and wisdom, and to be open to help and correction. I give practical tips for identifying and...

Episode 14- You have a choice! 27.07.2024

In this episode, we talk about the importance of making choices in our daily lives. Our brain is programmed to choose what is comfortable and easy, but making different choices is necessary for growth and progress. I'll encourages listeners to make uncomfortable choices, such as having difficult conversations or taking steps towards better health. Remember that fear is a liar and that we have the...

Episode 13- You are so much more! 15.07.2024

In this episode l encourages listeners to take action on the things they've been thinking about but haven't done We talk about the importance of stepping out of comfort zones and doing things that bring joy and fulfillment. We also discusses the stories we tell ourselves and the need to change negative self-perceptions. I'll provides tips for shifting the narrative, including prayer, self-soothing...

Episode 12-Your struggle is beautiful. 03.07.2024

In this pep talk, Rachel Sabala shares her personal experience of losing her stillborn baby girl and how it transformed her life. She encourages listeners who have experienced loss to not stay the same but to make changes, grow, and be a better person. Rachel emphasizes the importance of looking for the silver lining and finding blessings in the midst of struggle. She reminds listeners that they h...

Episode 11-You are safe! 24.06.2024

Summary In this episode, I encourage listeners who are going through storms in their lives. I share my own experiences of facing financial challenges and other difficulties, and emphasizes the importance of trusting in God and speaking His word. Just a reminder you are more than a conqueror and you need to rebuke the storms in your life. Takeaways Trust in God and know that He is in control of the...

Episode 10- You can let go! 10.06.2024

In this episode, Rachel talks about the importance of letting go in order to heal and move forward in life. She emphasizes the need to let go of expectations, pride, past hurts, and grief. Rachel shares personal experiences of loss and how she found healing through letting go. She also discusses the story of Jonah and how holding on to things can cause turmoil. Rachel provides practical steps for...

Episode 9- You can be healed even MORE! 06.06.2024

In this episode, Rachel shares her personal experience of physical healing and highlights the importance of faith, prayer, and the power of the spoken word in the healing process. She emphasizes the need for a healing environment, belief in healing, sharing testimonies, and actively seeking and receiving healing. Rachel also discusses the impact of healing on relationships, finances, and emotional...

Episode 8- You can be healed! 28.05.2024

Rachel shares personal stories of healing and the role of the Holy Spirit in guiding and empowering individuals to step out in faith. She emphasizes the importance of faith, asking for healing, and following the leading of the Holy Spirit. Rachel also discusses the process of healing from abusive relationships and the power of forgiveness and release. She provides practical steps for healing and e...

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