Walking a Spiritual Path

Have you ever cut yourself or gotten a scratch? Did you have to heal it, or did your body do it for you? Yes, we have to do our part but then our body and the universe make up the difference by doing what they do. Learn how this applies to physical, emotional, and spiritual applications in this episode. FOR FULL SHOW NOTES AND LINKS VISIT: https://jasonmefford.com/walkingaspiritualpath33 LIKED THE...

“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.”― Nikola Tesla. You can also think in terms of sound, frequency, vibration and magnetism... which is our discussion this week. What is the difference between sound, frequency and vibration? What are some practical ways to use them? What benefits do we get by incorporating this into our practices? T...

Are you manifesting the things you want in life? In this episode we discuss how to get what you want, and how manifestation is tied to your spiritual growth. FOR FULL SHOW NOTES AND LINKS VISIT: https://jasonmefford.com/walkingaspiritualpath31 LIKED THE PODCAST? If you're the kind of person who likes to help others, then share this with your friends and family. If you found value, they will to...

It's pretty hard to add to your cup, if your cup already runneth over. Sometimes we need to release and let go before we can receive and evolve to the next level. That could be material possessions, relationships, beliefs, and even our identity. In this episode we discuss how releasing, letting go, and not having attachments is so critical when you are walking a spiritual path. FOR FULL SHOW N...

In this episode, Brad interviews Jason about his spiritual origin story and how Jason found himself on this spiritual path. You will see that you don't need to throw out the baby with the bathwater, how puzzle pieces you collect through out your life start clicking into place, and so much more. FOR FULL SHOW NOTES AND LINKS VISIT: https://jasonmefford.com/walkingaspiritualpath29 LIKED THE PODC...

You may or may not have heard of the term "personal power," but in the episode we discuss what it is, how you lose it, how you regain in, and how you can develop and grow your own personal power. Pun intended... this is a powerful episode you probably want to listen to a few times, as it's not only practical, but very deep. FOR FULL SHOW NOTES AND LINKS VISIT: https://jasonmefford.co...

No episode with a title like that would be complete unless we made reference to and sang a little of The Who's song... but seriously who are you? The being inside your body is who you really are, not the body you see in the mirror, or the demographics and labels society places on you. In this episode we talk about how you can start to discover who you really are and start to separate the body...

Fear is a normal part of being human and an important emotion to help us grow and evolve. The problem comes when we get stuck in our fear and worry. In this episode we talk about the evolution of fear and why we feel it during our human experience and how to move your attention and get out of fear. When you start to see some fear as an opportunity to grow and have the tools to help you move your e...

Many people on the spiritual path give up attachment to physical and monetary assets. Some sell or give away almost everything and move to a monastery in the mountains, but that isn't really necessary and isn't practical for most people. The Buddha is often quoted as saying "the root of suffering is attachment" and it's not just attachment to physical or monetary things. We d...

How do you get your brain to slow down and get rid of the monkey chatter? Do you feel like you are worrying too much, or feel pulled in many different directions? In this episode we share how we slow down our brains and get centered when life seems frenzied. FOR FULL SHOW NOTES AND LINKS VISIT: https://jasonmefford.com/walkingaspiritualpath24 LIKED THE PODCAST? If you're the kind of person who...

Whether you like it or not, we are all incarnated as humans, and humans are emotional beings. Are emotions a good, bad, or ugly thing? If we are feeling an emotion you'd rather not feel, what do you do? In this episode we jump into this an so much more, including some practical practices we use to move ourselves to an emotional state that serves us better. FOR FULL SHOW NOTES AND LINKS VISIT:...

You've probably felt "low" at times. You aren't depressed or sad, but you don't really feel motivated either. Are you being lazy? Are you doing something wrong? How to you get back to high vibration and frequency? In this episode we share some of our own experiences when we've felt this way, how we get out of it, and discuss how sometimes it's just a learning phase we...

Are you already walking a spiritual path or curious about going down that path? Perhaps you have been taught to be analytical in your profession, grew up religious, but know there is more to life but just can't put all of the pieces together and how to reconcile between the different parts of your life. Well, this podcast is for you since Brad Miller and Jason Mefford share their journey, and...

What does everything happens for a reason mean spiritually? What is the difference between good and bad? Maybe it's just a matter of judgement and perspective. In this episode we discuss how even when we may judge somethings as good or bad, those "bad" things may actually be good for us and a way to learn and evolve. In fact, petty tyrants and challenges are often the best way for us...

How do you know if you have a good relationship with yourself? Why your relationship with yourself is so important, and what does it have to do with spirituality? In this episode we discuss why your relationship with yourself is so important to your emotional and spiritual well-being and why being so hard on yourself can be so damaging, and yet we all do it every single day. We aren't talking...

"True growth is not growing inside of someone else's system of values and beliefs... It is finding and discovering your own." In this episode we take Jason's first impression about the quote and discuss how true growth really happens when we stop copying others and start authentically creating as an artist... and we just may reference Warhol, Monet, the Beatles, and the Beach Boy...

"True growth is not growing inside of someone else's system of values and beliefs... It is finding and discovering your own." In this episode we take Brad's first impression about the quote and discuss how our indoctrination from childhood leads to the values and beliefs we often have now... many of which we may no longer believe or may be questioning, and how living others value...

"Sometimes... all I need is the air that I breathe and to love you" The Hollies. Sometimes it's just that simple. In fact, without breath in just a few minutes your body dies so it's vital to life, and it's also vital to your spiritual evolvement. In this episode we discuss how we can be more grateful for the air we breath, the circle of life and connection it creates with th...

What do donkeys have to do with love, light and spirituality? Are you compartmentalizing you life and being one kind of person at work, and another in your personal life? You can't spend 30 minutes on the yoga mat meditating and then spend the rest of the day being a dick to everyone drinking spiritual soda and expect to evolve. That's like spending 30 minutes in the gym and then pigging o...

How do you know when the universe is speaking to you, or is it just monkey chatter or what you want to tell yourself? There are signs all around you when you tune and place attention on it. In this episode we share some experiences we have both had with following signs, so you can start recognizing and following guidance. It doesn't always come the same way and different people receive differe...

You already understand the power of silence, but there is also power in the words we think, say, and listen to. In this episode we share some words to avoid and how to start using better words to co-create your reality. Your words have power and when you start becoming aware and change the words you use, powerful things start to happen. FOR FULL SHOW NOTES AND LINKS VISIT: https://jasonmefford.com...

When you become spiritual does that mean you have to run away from your life or career and become a monk? Absolutely not, but there may be some things you will need to align. In this episode we talk about the importance of intention and how you can reconcile and align how you make money with your higher self and spirituality. FOR FULL SHOW NOTES AND LINKS VISIT: https://jasonmefford.com/walkingasp...

Sitting in silence doesn't mean the absence of sound. In fact, there is a power and sound to silence. In this episode we share how we find silence and how you can start doing so each and every day. After all, if you want to hear what the universe is telling you, it's time to silence the monkey chatter mind so you can hear the messages. FOR FULL SHOW NOTES AND LINKS VISIT: https://jasonmeff...

Intention has the power to change your life, and is critical to what we do each day. Most people go through each day doing without setting intentions and grind their way through the day, and their life... and that can be a real drag on your emotionally and spiritually. When you set an intention you will soon find that even the most menial tasks like washing the dishes can be used as a spiritual pr...

How do you listen to what the universe is telling you? What are the ways the universe speaks to you? It may be a little different for each person, and in this episode we discuss a could have real life examples of how the universe speaks to each of us. The more you learn to listen, and watch for signs and patterns, the less you will get the spiritual 2x4 to the head when you aren't listening. A...