Cole DaSilva

Wake Up With The Wolf

In order to become the best version of yourself, you need to get out of your mind and into your body. Too many people remain the same for decades because their mind negatively controls their lives, when in reality, they have the power to transform all along. In the Wake Up With The Wolf podcast, you'll learn lessons from business to entrepreneurship, and how to become a better parent and enjoy life along the way.

Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: feeds.libsyn.com

Autor

Cole DaSilva

Kategoria

Society

Strona podcastu

feeds.libsyn.com

Ostatni odcinek

7 paź 2026

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Odcinki

EP85- What to focus on for instagram growth... 26.07.2021

IG is the OG of social media apps but most people struggle with growth on the platform, so I want to give you a few tips I used/focused on to help myself gain 30K followers in 60 days!

EP84- Booking calls as an online fitness coach... 5 TIPS 23.07.2021

I am consistently seeing all the fitness coaches with booking calls, so today not only did I want to give you five tips on how to fix that but I want to give you five questions you need to ask yourself so you can do a self-assessment and fix the problem.

EP83- Feel It, Drop It, Then Move The F--k On. FT Bmark 22.07.2021

This concert for change your fucking life, if you want to hear about it listen.

EP82- Why you NEED to be yourself online fitness coach... 21.07.2021

BE 100% UNAPOLOGETICALLY & AUTHENTICALLY YOU… it will help you in every fucking aspect of life!

EP81-SELF MADE is a fucking myth... 20.07.2021

This podcast is dedicated to the people who have helped get me to where I am today, specifically my amazing wife Julia DaSilva.

EP80- SHOW THE FUCK UP... 19.07.2021

As an entrepreneur and as somebody who wants to do something with their life they were comes a time where you need to show up even when you don't want to, I struggled with this morning and I want to talk to you guys about it!

EP79- Top 5 questions I get asked by my clients. 16.07.2021

I TRAIN ONLINE FITNESS COACHES & I get a LOT of questions... SO instead of JUST answering it to them personally, I wanted to do a podcast for YOU guys so you can all hear my answers to these questions!

EP78- 350K Follower TikTok Tips FT. Brian Mark 15.07.2021

Today Brian and myself talked about TIKTOK tips on his podcast, together we have a combined following of 350,000 TikTok followers and it's honestly become our favourite platform, so are you not only going to hear us give you some actionable tips for your contact but you are also going to hear us talk about an event we will be doing for PT Domination!

EP77- Why you should DOCUMENT not CREATE... 14.07.2021

If you are an online fitness coach or content creator that is consistently running out of things to say you need to listen to this podcast and you need to understand this concept. Learning how to document your journey properly instead of always trying to create new things will help you stay relevant in the online space. Check out this podcast to understand what I mean on a deeper level!

EP76- Attract, Convert, Deliver, Mindset (What do I do)... 13.07.2021

As I'm consistently growing on social media I am also consistently getting one main question, people are always asking me what I do, what businesses I run, and what I do so I decided to do a podcast explaining not only what I do every single day but how we actually coach our clients. Check it out & share it to your social media to enter into the $1000 cash giveaway for July 2021!

EP75- Don't Make Meaning... 12.07.2021

Way too many people tend to overthink every little situation in their life which leads to sadness and procrastination, I heard this statement this morning and I felt like it was the best explanation to combat these traits, listen to his podcast a couple times to understand.

EP74- Getting Unstuck FT. BMark, Chad Morgan and Farshad Sarrafi 10.07.2021

TODAY YOU GET A SPECIAL TREAT, you get to not only hear from me but you get to hear from Chad, Farshad & Brian which are some of the most AMAZING guys I've ever met, these podcasts get DEEP so buckle up!

EP73- Learn to recognize your VICE 09.07.2021

Are used to be an ironworker that struggled with addiction and it took me a long time to recognize my struggles so I could cut them out, I wanted to speak about this on the podcast today because I've recently found another vice that I needed to limit from my in order to reach my full potential, listen to this podcast to open your eyes to your own vices.

EP72- How to get BACK INTO ROUTINE after travelling… 08.07.2021

I know how hard it is to get back into momentum after you go on a vacation, you feel unmotivated, you fall into some sort of seasonal depression and you would rather be anywhere else then in your regular element. If that shit sounds familiar I want you to listen to this podcast and understand what I'm saying!

EP71- On Feb 8th I almost quit Instagram 06.07.2021

Five months ago I wanted to quit Instagram because I was so discouraged on the engagement and reach I was getting, and now in the last 30 days my account has reached over 4 million people, moral of the story is don't give up!

EP70- 3 types of PROOF content for your social media... 05.07.2021

As an online fitness coach you need to learn how to produce a sweet mix of value, proof & connection content, however, don't get it twisted, proof content is king because it shows that you know what you're talking about! The problem is I know a lot of you online fitness coaches don't understand how many different types of proof content are out there, so listen to this podcast to learn something.

EP69- 3 Keys for Success in July for Fitness Coaches! 03.07.2021

You were just blessed with another 31 days to grow your business! We have seen clients come into our program and in half a month they quadruple their investment, this is your chance to do the same so listen to this podcast and take advantage of the tips I give you.

EP68 - 3 ways to grow your social media following... 29.06.2021

I've seen incredible growth on my social media in the last 60 days across all platforms & even though these three things might not be the most flashy, these three things are exactly why I have seen the progress I have. Listen to this podcast & ask yourself if you're doing these 3 things & if you come to the conclusion you ARE NOT then it's time for you to make a change.

EP67 - Your mentality dictates your reality... 25.06.2021

If you want to do great things in life you need to make sure that your mindset is in the right fucking place, people will always talk about how life isn't all positive and how they can't do XYZ however if you learn how to control your mentality your reality will change! Check out the podcast and if you enjoy it share to your social media and leave a review below!

EP66 - Practicing Speed over Perfection FT. Brian Mark 24.06.2021

Speed of implementation is the key to success, 90% of the time when I see somebody with incredible potential fail or stall out in life it's because they are thinking too much, if you want to be successful run at full speed and if you fail pick yourself up, dust yourself off and try again! Listen to this audio from the podcast we did on the change lives make money online trainer podcast!

EP65 - 10 things you DIDNT know about me… 23.06.2021

This is a little bit of a different episodes and I usually put out however I wanna get to know my followers more so check out this podcast and learn some things you might not know about me.

EP64 - Momentum is a cruel mistress... 19.06.2021

Momentum is a cruel mistress, if you don't learn how to maintain your momentum it will destroy your business and your goals… listen to this podcast to learn how I COMBAT laziness & complacency so I DONT lose momentum…

EP63 - 5 POSTS YOU CAN MAKE TODAY TO ATTRACT CLIENTS… 18.06.2021

Without content you are a ghost on social media, to keep this straightforward and simple here is five different subjects that you could talk about today, now you have no fucking excuse not to post!

EP62 - 5 Common Mistakes Online Trainers make On Their Content FT. Brian Mark 17.06.2021

This is another super valuable audio re-share from the change lives make money online trainer podcast with Brian Mark, listen and take notes because we dropped some nuggets for you guys.

EP61 - 3 platforms/apps you need to be utilizing in 2021... 16.06.2021

In order to be a successful online entrepreneur you need to know how to navigate social media, and that doesn't mean just learning how to do the basics it means keeping up with the fucking trends and the things that are currently hot! Listen to this podcast if you really want to optimize your online business and your online presence!

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