WAKE UP! with Joni

Learn what you can do to create more abundance, health and wellness through Feng Shui. Kate MacKinnon, a Certified Feng Shui Practitioner, who has successfully consulted for businesses and individuals for over 22 years bringing the power and magic of Feng Shui to homes, offices, buildings, and land worldwide. We are going to dive into what exactly the practice entails and why it's so powerful. How...

Bettie Spruill is a world renowned executive coach, management consultant, entrepreneur, and trainer with 40+ years experience in the field of transformational leadership. She is also a certified Master NLP practitioner and a recognized thought leader in Ontological, Mindful and Ecological Living. And, she is an embodiment of grace and personal power. Bettie has been on my guest bucket list for so...

Today's panel is made up of the local HEALERS of TRINIDAD, CO. The combined, wisdom, talent, kindness & love packs a punch as we talk about things that matter and the journey it takes to get where you're going. Join us as we delve into healing, waking, parenting, and being present. We really take a look at impactful concepts design to help you come off automatic and live your very best lives.  Whe...

You may or may not have heard but you have two brains. The discovery of the importance gut biome, what it is and how it effects health, longevity and cognition is a hot topic. Find out what it is and how you can take steps to improve your health and wellness through 7 Simple Steps.  If you wish to contact or coach with me: Wakeupwithjoni@gmail.com Wakeupwithjoni.com Spiritualaliveness.org To See M...

This is not a typical MINI episode. Get a pillow, get a blanket, and book yourself into your life with this amazing clearing mediation to help release and clear what is no longer working in your life. Save this episode and listen again and again.  To Contact Joni for Coaching or as a Podcast Guest: wakeupwithjoni@gmail.com wakeupwithjoni.com

Today we talk about a little known health measurement. Unless you're an athlete and you have been utilizing this important information to enhance performance, you are probably unaware of just how critical it can be to the quality of your life experience. It is something you can manage and improve with the right moves. Listen in as I break it down and give you something actionable to do! Contact Jo...

Host of the hit youtube show 2nd Act TV joins me today to talk about how the show came about and what are the most important points for dating over a certain age, living life fully and choosing well in our later years. If you want a dose of hope, or a giggle, join us as we explore what you need to know in today's dating world and how to create a great life after divorce or losing your partner. Go...

Set up your environment to support how you want to live your life. If you want to meditate, set up a meditation station. We talk about chakras, crystals and all kinds of fun stuff. Don't judge it until you've tried it. Then it's up to you. If you want to dance, pick out some music and comfy clothes and dance like now one is watching. If you want to change your life, start today with this podcast....

Today's grab bag of goodies includes a visitation to the power of your words on your experience of life, the necessity of oxygen and mindfulness, the power of prayer and meditation and why indeed, would you do any of it?  To Contact Joni Caldwell Lerner, Host and Life Coach: wakeupwithjoni@gmail.com wakeupwithjoni.com

Best selling author psychologist and teacher in the field of personal growth, relationships, and body intelligence, Gay Hendricks joined me in 2019 for this powerful conversation. To honor him and the impact of his work, I am reposting this golden nugget where we discuss his long standing best seller, THE BIG LEAP in detail. This book is a game changer. He challenges you to really look at what, in...

Do you spend time planning and preparing ahead as self care? There is no greater investment than in your physical health and the health of your relationships. Put on your oxygen mask and take care of yourself first to be fully available for whatever you are putting out into the world -- be it family or business. Plan food ahead of time. Cut your h ours spent watching tv or computer games and reall...

Ever wonder why people who are healthy and energetic are the way they are? It's likely they are taking care of themselves through food, drink and movement that supports that. But how and what does that mean? Today, we dive into H2O, drinking, and what I mean by eat and drink more alkaline to feel like a million bucks! Wakeupwithjoni@gmail .com Wakeupwithjoni.com

Join in a conversation with Shaman and Leadership Expert, John English as he explains the Medicine Wheel, what it means to be in balance and out when born under a specific direction and how to navigate life with ease. John's Upcoming Events with Dr. Ivory Raye:  Dreaming and Journeying , August 12, 2023  Colorado Medicine Wheel Journey, Sept 21-24, 2023  Colorado To get more information or enroll,...

Let's talk about where, how often, and how to choose and shop well for your personal goals. What kind of food do you need and what to do about how often to eat or how. Tips for shining a light on what is true now, where you want to go and how to get there.  wakeupwithjoni@gmail.com wakeupwithjoni.com

Today's Mini focuses on how to set yourself up to win for a healthy body and life. What actionable things can you do today, to start making significant changes? Begin a new foundation that nourishes  yourself and your family. Easy, simple suggestions to begin and new way. Wakeupwithjoni@gmail.com WakeupwithJoni.com

"If our ending is our death it's not about dying well, it's about living well, all the way to the end." Kim Best is a powerful conflict mediation expert who has help people resolve issues in business, personal and end of life scenarios for years. Her passion and her mission is to Wake people Up to empowering themselves, their relationships and their loved ones to very end. This loving and lighthea...

What if you lived your life as if you have already achieved all the dreams? Imagine the experience of feeling worthy, healthy, grounded and whole every single day. Today, you can make a start on moving toward living your most powerful life.  Wakeupwithjoni.com wakeupwithjoni@gmail.com

In this mini, I talk about my personal journey of drastically losing my health and the Hero's Journey back to wellness. It is the reason for this current series of health and wellness podcasts which are meant to inspire and encourage your own Hero's Journey to your highest health.  xoxo Wakeupwithjoni.com @wakeupwithjoni wakeupwithjoni@gmail.com

Communication and Speech expert, Jen Murphy, SLP, joins us today with actionable nuggets on how to become a better communicator, listener, presenter and partner in both your business and personal lives. She is delightful in this amazing conversation about how you too, can makes shifts and improvements in your mindset, content and delivery. Learn the "Four A's" to powerful presentation and the sky'...

Our health and wellness journey continues as we address the practical and incremental changes you can make to change your health quickly and permanently.  Are you resistant to change or surrender? Listen to this little mini for inspiration and ideas on where to start! Where to find Joni: wakeupwithjoni.com Wakeupwithjoni@gmail.com @wakeupwithjoni

In this mini, we continue to look at how to totally shift your physical, mental and spiritual wellness through a profound life style change. How do you create a conscious shift? Continue the journey into your new reality and heightened energy! Wakeupwithjoni@gmail.com Wakeupwithjoni.com @wakeupwithjoni

TB to the most popular podcast in Wake-Ups history, Chris Bale. He is a spiritual mentor who has worked with thousands of people to help them Wake Up and unleash their healthiest energetic and sexual selves. He believes that anyone can be orgasmic and it is their birthright. Listen as this candid conversation unfolds and addresses things that need to be illuminated. I LOVE this podcast.  To Find C...

Do you say, "As soon as I (xy or z)", then I will be happy or successful or whole? Stop that. Be willing to be willing to take a look, let go and set yourself free.  Contact Joni: wakeupwithjoni@gmail.com To see more of Jon watch her 2nd Act TV appearancesi:  https://www.youtube.com/watch?v=OnsF5MBa8hk&list=PLgLYhw2N4FcsR6rKx8XuoXJTBxbONd_ny&index=2  

What is your relationship to yourself, your body and your health? What are the beliefs that you have inherited that effect the way you see yourself? Can you let go of judging yourself? Taking an honest look at diets and do they work? What wil? To Set up a Free Consult with Joni: Wakeupwithjoni@gmail.com

Jack's back with tips on why coaching is so important and how you can coach yourself. His story telling and years of wisdom and experience about coming off automatic and choosing your experience in life, is a great listen and you will learn a lot about what you can do to STOP, LOOK & CHOOSE. Get ready to take notes because there are a lot of nuggets worth remembering.  For the Free Hero's Journey...