Renee Benes

Unstuffed

As a former burnt out, shopaholic, business owner and mom, I felt it my duty to share with you the soft living, slow down tactics I used to completely change the trajectory of my life. What started with a massive decluttering session lead to clearing 80% of my clutter and downsizing my house by 2,000 finished square feet (with three kids)!I did all of this to create the space I needed to heal my nervous system, recover from burnout and learn to live a slow lived life that I wouldn't regret at the end of my days. If you struggle with overworking, people pleasing, over-spending, or all around fe...

Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: reneebenes.substack.com

Autor

Renee Benes

Kategoria

Education

Strona podcastu

reneebenes.substack.com

Ostatni odcinek

9 gru 2024

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Ep 63: 5 Things I Learned From Hosting My Grandparent's Estate Sale 20.03.2023

I know it can be so hard to let go of our items whether they are valuable to us or if they were once valuable to a passed away loved one. Thankfully, I had a few moments of realization after hosting my grandparent's estate sale that made me realize we are usually hanging onto more clutter than we need to, sometimes literally a lifetime's worth!   Read this post: https://www.thefunsizedlife.com/est...

Ep 62: 12 Signs Downsizing is Right for You & How It Might Not Be What You Think 13.03.2023

If you have ever considered downsizing your house or life and have wondered what downsizing with a family might look like, I've put together 12 signs that you might be ready for a downsize. Of course, downsizing doesn't have to mean selling your house, there are other ways to downsize based on where your life is feeling overwhelming.   Read this post: https://www.thefunsizedlife.com/downsizing-is-...

Ep 61: Ditching Clearance Sales and Finding Your Perfect Style with Jen from Everyday Style 06.03.2023

If you have ever walked into your closet feeling like you have a ton of clothes but nothing to wear, Jen at Everyday Style has a solution for you! In today's episode we'll cover why shopping clearance racks is the best way to ruin your wardrobe, how to upscale your closet, and how to mix and match your personal style with the latest trends (even if they're not your style). Visit the No Stuff Shop:...

Ep 60: Use Decluttering as a Tool to Help the Grieving Process 27.02.2023

One thing most of us don't think about when it comes to decluttering is that it can be an incredibly therapeutic way to heal our hearts and navigate through the grieving process. If you love the idea of letting go of stuff in a way that allows you to accelerate your life and heal your heart, this an an episode you don't want to miss. Visit the No Stuff Shop: https://www.reneebenes.com/store 160+ T...

Ep 59: Starting an Etsy Side Hustle with Nothing with Julie from God City Ventures 20.02.2023

If you have ever considered opening an Etsy shop as a side hustle with no inventory and little start up costs, you will love today's interview. Julie from Gold City Ventures shares her journey from paying off debt to creating temporary tattoos on Etsy to coaching other wannabe entrepreneurs on how to do the same!   *Affiliate links below.   Get The Seasonal Products Secret eBook: https://reneebene...

Ep 58: From Single Mom to Money Coach and Remembering This is Only Temporary with The Money Fox 06.02.2023

On today's episode I got the chance to interview Francesca, AKA The Money Fox all about her journey from single mom to money coach. She shares with us how her love of side hustling as a mystery shopper slowly allowed her to get a handle on her finances, pay off debt and buy her own car for the first time! Even through the highs and lows Francesca's biggest reminder to all of us is to remember, "Th...

Ep 57: Consistency versus Intensity: How Creating Lasting Change is Easier Than You Think with Jenn Trepeck 30.01.2023

I sat down with Optimal Health Coach, Jenn Trepeck to talk about her Bullseye of Change and how setting goals doesn't have to be as draining as we think. In today's episode we'll share how to create habits that fit your lifestyle, and how keeping it simple can be the key to lasting goals and lifestyle changes. Visit the No Stuff Shop:   https://www.reneebenes.com/store Browse the Blog:   https://w...

Ep 56: Minimalist Essentials Are A Scam. Here's what you really need. 23.01.2023

Seeing things like "Minimalist Kitchen Essentials" or "Best Minimalist Gifts to Buy" online is pretty common, but the truth is, there is no list of minimalist items to own that is going to work for every person. That's why this week I want to talk to you about minimalism in the kitchen (and beyond) and why sometimes more is less! (Yeah, you read that right.) Read the blog post: How Many Pants Shou...

Ep 55: We Were Always Broke 2 Weeks Before Payday. Here's How We Stopped. 16.01.2023

Our family lived in a paycheck to paycheck cycle where we would run out of money 2 weeks before payday. If you are struggling financially, or have no clue how to set a solid budget, here is a quick-start guide on how you can get started. Visit the No Stuff Shop:   https://www.reneebenes.com/store Browse the Blog:   https://www.thefunsizedlife.com/ Find me on TikTok:   https://www.tiktok.com/@renee...

Ep 54: Why It Might Be Time to Stop Setting Goals and What to Do Instead 09.01.2023

Before you jump head first into the New Year, take the time to consider whether or not you've been setting goals all wrong. To avoid crashing from the hustle, here are some better options on how to simplify and look at goal setting in a whole new light. Visit the No Stuff Shop:   https://www.reneebenes.com/store Browse the Blog:   https://www.thefunsizedlife.com/ Find me on TikTok:   https://www.t...

Ep 53: Emotional Decluttering and Looking Out for Plot Twists in the New Year 02.01.2023

Here is a behind-the-scenes sneak peek at one of my Soulful Minimalism Newsletters where we chat about how to start emotional decluttering rather than physical decluttering so you can see better, longer-lasting results. Visit the No Stuff Shop:   https://www.reneebenes.com/store Browse the Blog:   https://www.thefunsizedlife.com/ Find me on TikTok:   https://www.tiktok.com/@renee.benes/ Get full a...

Ep 52: Spiritual Minimalism. How I Accidentally Decluttered My Way Toward Purpose 26.12.2022

I didn't begin my minimalist journey like most people do. It wasn't until I started reading spiritual self helps books that I began to realize the life I wanted to live was so much bigger than what I had been allowing into my reality. On top of that -- I was letting clutter and a shopping addiction stand in my way! Visit the No Stuff Shop:   https://www.reneebenes.com/store Browse the Blog:   http...

Ep 51: Finding Joy in the Ordinary, and Learning Stress-Free Self Care with Sophie Cliff 19.12.2022

Today I'm interviewing author and Joy Coach, Sophie Cliff. In today's chat we talk about how to start practicing rue joy rather than chasing small bursts of happy and how practice self care without making it feel like one more thing added to your "to do" list. Life gets busy, here's how we can be a little more present for it. Visit Sophie's Website: https://sophiecliff.com/ Visit the No Stuff Shop...

Ep 50: How Steve Martin Tricked Me Into Buying a Big House and How Minimalism Saved Me 14.12.2022

Would I have become house poor if it weren't for Steve Martin? You tell me. Today I want to share with you a sneak peek from one of my Soulful Minimalism Newsletters where I share a little bit about why I thought a big house was what I needed to be happy and how I learned what I was really after instead. Visit the No Stuff Shop:   https://www.reneebenes.com/store Browse the Blog:   https://www.the...

Ep 49: I Stopped Buying Clothes for 3 Years! Here's How it Changed My Life and Finances 12.12.2022

During my minimalist journey, I made the decision to stop buying clothes. I didn't set a deadline, I just knew that in order to kick my shopping addiction, I needed to slow the roll when it came to thrifting and clearance rack shopping. I wanted to learn what clothing I actually liked, no matter what the price tag and in the process I learned a lot about myself and my style. Visit the No Stuff Sho...

Ep. 48: Dear Minimalists, Some People Need the Stuff. There, I said it. 21.11.2022

When I first started minimalism, I was proudly one of the crew who felt annoyed and wronged by anyone who wanted me to give gifts or...even if they wanted to give them to me. After nearly a decade of being a minimalist (and doin my own inner work and spiritual growth) I have a whole new perspective on the matter of giving gifts at the holidays or any time of year. *Below is an affiliate link. I ma...

Ep. 47: Clutter Magnets, Shopping Shame, and Finding True Connection with Tracy McCubbin 16.11.2022

On today's episode, I welcome back expert declutterer and author, Tracy McCubbin to talk about her 7 Clutter Magnets and what we are really seeking when we fill our home with stuff. We'll cover the shame of spending on stuff we don't need and what it takes to facilitate true connection and live lives of purpose. dClutterfly:   https://dclutterfly.com/ Visit the No Stuff Shop:   https://www.reneebe...

Ep. 46: 5 Ways to Encourage Kids to Give at Christmas Time 14.11.2022

It can be tough finding balance around having kids add stuff to their Christmas wish list while also trying to encourage them to focus on what really matters during the holiday season. As a minimalist mama, I wanted to share 5 ideas for how to encourage giving in your kids all year round or just during this magical time of year. *I have a few affiliate links shared below. I may earn a commission o...

Ep. 45: Peace in Parenting, Intuitive Outfits, and Hearing Your Inner Voice with Kaileen Elise Sues 09.11.2022

Kaileen Elise Sues is an intuition coach who helps her clients cut through the noise in everyday life and get back in touch with their truest selves. During our podcast interview today we'll cover how to use your intuition in every day life (even if it's just deciding what to do while your kids nap) and how to turn to your inner voice during life's ever-changing seasons in order to stay grounded e...

Ep 44: 6 Things You Have to Declutter To Be a Better You This Year 07.11.2022

You have heard the same old declutter advice by now, right? Well, not exactly. To prep you for the New Year I have put together 6 new ideas for things you need to let go of into the next year so that you can show up as the absolute best version of yourself! Read this post:   https://www.thefunsizedlife.com/declutter-better-you/ Holiday Declutter-a-Thon:   https://www.reneebenes.com/Holiday-declutt...

Ep 43: 8 Steps to Declutter and Clear Your House of Negative Energy 02.11.2022

Clearing your house of negative energy might sound totally woo woo, but I promise you, it can make the world of difference! Here are 8 things you can do to help energetically shift your home. Read this post: https://www.thefunsizedlife.com/clear-energy Visit the No Stuff Shop:   https://www.reneebenes.com/store Browse the Blog:   https://www.thefunsizedlife.com/ Find me on TikTok:   https://www.ti...

Ep 42: Why Is It So Freaking Hard to Declutter? 31.10.2022

Why do we hang onto things for longer than we should? Why is letting go of sentimental stuff so hard? Answers to all of these clutter questions and more! Read this post:   https://www.thefunsizedlife.com/hard-to-declutter/ Visit the No Stuff Shop:   https://www.reneebenes.com/store Browse the Blog:   https://www.thefunsizedlife.com/ Find me on TikTok:   https://www.tiktok.com/@renee.benes/ Get ful...

Ep 41: 4 Bin System for Effectively Cleaning and Decluttering Quicly 26.10.2022

Do you struggle to stay focused when you are cleaning, decluttering or organizing an area of your home? Whether it's your bathroom, bedroom or living areas, I have put together a 4 bin system that works to help you stay focused, clean effectively and be done as quick as possible! Read this post: https://www.thefunsizedlife.com/decluttering-system/ Visit the No Stuff Shop:   https://www.reneebenes....

Ep 40: What We Are Really Looking for When We Are Shopping with Tracy McCubbin 05.10.2022

Does our childhood impact how much stuff we own? Are we actually getting organized or just causing bigger problems for ourselves? Plus, what is it that we are really seeking when we get that bargain sale? We'll cover all of this and more on today's episode with author and professional declutterer, Tracy McCubbin. dClutterfly: https://dclutterfly.com/ Visit the No Stuff Shop:   https://www.reneeben...

Ep 39: 10 Income Streams I Created as a Stay At Home Mom 03.10.2022

How can you make money from home as a stay at home mom? Here are 10 side hustle ideas I used to learn to make additional money while staying home with my kids and even while homeschooling! Visit the No Stuff Shop:   https://www.reneebenes.com/store Browse the Blog:   https://www.thefunsizedlife.com/ Find me on TikTok:   https://www.tiktok.com/@renee.benes/ The Blog Post: https://www.thefunsizedlif...

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