Unspared

Capacity 05.05.2026 3:07 ↓

Capacity

When You No Longer Need The Outcome 05.05.2026 3:10 ↓

Outcome

American Dream - Part Two 28.04.2026 2:45 ↓

American Dream

American Dream - Part One 28.04.2026 3:56 ↓

American Dream

He Will Tell You Anything 21.04.2026 2:39 ↓

He will tell you anything

A Long Life 21.04.2026 4:54 ↓

If this resonates with you I have something on YouTube I think you’ll want to hear. It’s called The Airport Lesson. You can find it on the Unspared channel at YouTube — just search Unspared Podcast. It’s about five and a half minutes and it will stay with you.

The Penis 14.04.2026 14:53 ↓

This one is different. I recorded it once and I’m not recording it again. I left it the way it came out because cleaning it up would have cleaned out the truth. Some things are only honest when they’re a little rough.

What Therapy Taught Me 07.04.2026 4:48 ↓

Therapy

What I Learned On The Stoop, 1963 07.04.2026 3:35 ↓

What I Learned on the Stoop, 1963 and What Therapy Taught Me are two reflections on memory, inheritance, and the work of becoming. One begins in childhood, on a stoop in 1963, where a single moment settles into the body and changes the way the world is seen. The other moves through adulthood, intimacy, and the language we learn to live with ourselves. Together, they trace the thread between what h...

I just don’t believe 31.03.2026 3:23 ↓

Don’t believe

Things weren’t so great in ‘68 31.03.2026 3:33 ↓

1968

My Vagina - A Love Story 24.03.2026 3:15 ↓

My Vagina

The Friendships That Left 24.03.2026 2:32 ↓

Friendship

Almost 70 - The Interior 24.03.2026 2:51 ↓

Over the next three episodes, I’m spending some time with what it actually feels like to grow older as a woman—inside the body, inside friendships, and inside desire. These aren’t instructions or lessons; they’re stories from the interior: what almost 70 feels like from the inside, what happens to the friendships that don’t come with you, and what it means to still have a living, wanting body afte...

The Distilled Forgiveness 17.03.2026 0:50 ↓

If something in these episodes stayed with you, I’ve posted something on YouTube. It’s called Brutal Inheritance. You can find it by searching Unspared

Not Pregnant 17.03.2026 2:18 ↓

Not Pregnant

The Child 17.03.2026 2:37 ↓

Child

She Was Dancing 10.03.2026 0:35 ↓

Dancing

Who Taught Me About Power 10.03.2026 2:49 ↓

Power

Scotch And Cigarettes 10.03.2026 2:05 ↓

This week I’m bringing you three short vignettes. They don’t explain each other. They don’t need to. But together they tell you something about where the fire came from — the kitchen I hid in, the body I was punished for, the mother who danced anyway. These are the things I carried out of my childhood. I’m still figuring out what to do with them.

All The Data Is In 03.03.2026 6:54 ↓

All The Data Is In

1973 03.03.2026 8:20 ↓

1973

Wanted Isn’t Valued 24.02.2026 7:14 ↓

Next week I’m releasing two episodes that belong together — one is the origin, one is the verdict. 1973 and All the Data Is In. They widen this conversation.

Fashion And Men 24.02.2026 2:20 ↓

Fashion and Men

The Risk Of Self Expression 24.02.2026 6:05 ↓

I’m releasing three episodes together this week. They’re one line of thought, told in three angles. The next three episodes belong together. They’re about the cost of being a woman in public—what it costs to be seen, what it costs to be desired, and how easily attention gets mistaken for value. This isn’t a conclusion. It’s a pattern. And it’s part of what I’ve been trying to name.