Hosted by Giles Paley-Phillips and Sophie Green

Unquestionable

Award-winning creatives, Giles Paley-Phillips and Sophie Green, have real and raw conversations with experts, creators and thought leaders to gain a deeper understanding of the unquestionable truths behind human nature, psychology, mental health, self-development and relationships. If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod Hosted on Acast. See ac...

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Autor

Hosted by Giles Paley-Phillips and Sophie Green

Kategoria

Education

Strona podcastu

shows.acast.com

Ostatni odcinek

2 lis 2026

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Saša Harper - What causes ADHD? Fight, Flight & Freeze, How To Regulate Your Nervous System, Overcoming Procrastination, and More 28.10.2024

Saša Harper is a neuroscience & trauma-informed ADHD support coach. In this episode, we discuss what ADHD, actually is, what causes it and how to regulate your nervous system, as well as overcoming procrastination and more. If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionp...

Joshua Rosa - Knowing Your Identity, Self-Worth, Setting Boundaries, Leaving Toxic Relationships, Social Media & More 21.10.2024

Joshua Rosa is an author, mentor, and social media influencer. In this episode, we talk about the power of social media, creating an online presence, self-worth, identity, leaving toxic relationships, setting boundaries & more. If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquest...

Breanne Felicella - How to Spot A Narcissist, People-Pleasing, Setting Boundaries, Why We Excuse Abusive Behaviours and More 13.10.2024

Breanne Felicella is a self-worth and boundaries coach, she is also host of The Friendly Moms Club. In this Episode we discuss being a people pleaser, how to spot a narcissist, setting boundaries, and why we excuse abusive behaviours. If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unqu...

Quiet Quitting in the Workplace, Relationships & Friendships 06.10.2024

In this episode, we discuss the recent phenomenon of 'quiet quitting' and how it often takes place in relationships as well as the work place. If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionabl...

Rubie Marie's Story - Surviving Forced Childhood Marriage & Honour-Based Abuse 29.09.2024

Rubie Marie is a childhood marriage survivor, campaigner and ambassador for Oxford Against Cutting. She is advocating for positive change in this area by raising awareness of honour-based abuse and killings. In this episode, we discuss the story of Rubie Marie, a survivor of honour-based abuse and forced marriage. Trigger warning: mentions of suicide, physical, sexual and mental abuse. Hosted on A...

How Can We Balance Our Ambition Whilst Protecting Our Wellbeing 22.09.2024

In this episode, we discuss the fine balance between being ambitious and protecting our wellbeing. If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod Hosted...

Dr Russ Kennedy - How to Heal Anxiety, The Inner Alarm System, Somatic Therapies, Storing Trauma in the Body, Finding Peace Within and More 15.09.2024

Dr Russ Kennedy is a physician, neuroscience expert, somatic intuitive, certified yoga instructor, meditation teacher, and a professional stand-up comedian. In this episode, we discuss what is anxiety, anxiety as a state of the body rather than the mind, healing the pain of anxiety, and finding your peace within.  Hosted on Acast. See acast.com/privacy for more information.

Honor Doro Townshend - Why Are We So Fascinated By True Crime, Failures of the Criminal Justice System, Giving A Voice to Victims Of Crime and Much More 08.09.2024

Dr Honor Doro Townshend is a presenter, researcher and lecturer in all things true crime and Criminology. She has multiple papers and book chapters published across a variety of topic areas and has worked as an expert Criminologist for programmes across Channel 4, Channel 5, Vice World News, Discovery, Amazon Prime and more. Most recently, she has been making short-form videos for her TikTok platf...

Kate Rowe-Ham - Hormones, Owning Your Menopause, Being Fitter, Calmer & Stronger, The Benefits of Weightlifting, Protecting Your Mental Health and More 21.07.2024

A qualified personal trainer and trusted expert in menopause fitness and nutrition, Kate Rowe-Ham - The Menopause Coach - is on a mission to empower women in mid-life. In this episode we discuss owning your menopause, how to have a fitter, calmer, stronger menopause, the benefits of weightlifting, and protecting your mental health. If you want to contact the show to ask a question and get involved...

Ruby Dhal - The Path To Self Love, Setting Boundaries, Having Difficult Conversations, Unlocking Your Inner Strength & More 14.07.2024

Ruby Dhal is a British-Afghan poet, entrepreneur and author based in London. Born in India, Dhal emigrated to the UK at a young age with her family. She started a writing page on Instagram in 2016, eventually becoming a popular "instapoet". She has written 5 books, including 3 best-selling books In this episode we discuss the paths to self-love, creating boundaries, and unlocking your inner streng...

Karen Guggenheim - The Science Behind Happiness, The 6 Elements of Wellbeing, Growing Past Trauma & More 07.07.2024

Karen Guggenheim is a pioneer in the global happiness movement, a leader in promoting the science behind well-being to an international audience, and a motivational speaker inspiring people about how to grow post-trauma and rebuild a life focused on meaning, purpose, and happiness. In this episode, we discuss cultivating happiness, post-trauma, and finding gratitude. If you want to contact the sho...

Special Edition Unquestionable Q&A 30.06.2024

In this week's episode Giles and Sophie discuss their favourite moments from the podcast so far. If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod Hosted on...

'Supernanny' Jo Frost - Practical Parenting, Mental Health and Social Care Crisis, Generational Trauma, Adapting to Modern Society and More... 09.06.2024

Joanne Frost is an English television personality, nanny, and author. She is best known for the reality television programme Supernanny UK, in which she was the central figure. In this episode, we discuss the mental health and social care crisis, generational trauma, sustainable connection, and embracing boredom. If you want to contact the show to ask a question and get involved in the conversatio...

Kathryn Mannix - What Happens When You Die, The Taboos Around Discussing Death, Finding the Right Words for Difficult Conversations, Ways to Listen and Much More 02.06.2024

Kathryn Mannix has spent her medical career working with people who have incurable, advanced illnesses. Starting in cancer care and changing career to become a pioneer of the new discipline of palliative medicine, she has worked in teams in hospices, hospitals and in patients' own homes to deliver palliative care, optimising quality of life even as death is approaching. Having qualified as a Cogni...

Unquestionable LIVE - Q&A with Rebecca Snow and Richard Armitage for 'The Boy In The Woods' London Screening 29.05.2024

In this very special live version of Unquestionable hosted at The Olympic Studios cinema in Barnes, Sophie and Giles discuss 'The Boy in the Woods' with filmmaker Rebecca Snow and actor Richard Armitage. 'The Boy In the Woods' is available now on Apple TV+ & Google Play in the UK. If you want to contact the show to ask a question and get involved in the conversation then please email us: unque...

Richard Armitage - Filming The Remarkable, True-Life Survival Story 'The Boy in the Woods', Communicating Through Drama, Becoming A Writer and More 26.05.2024

Richard Armitage is an English actor and author. He received recognition in the UK with his first leading role as John Thornton in the British television programme  North & South  (2004). His role as dwarf king and leader Thorin Oakenshield in Peter Jackson's film trilogy adaptation of  The Hobbit  brought him international recognition. His debut bo...

Will Travers - The Reality of Zoos, How to Enjoy Nature & Wildlife Ethically, The Psychology of Trophy Hunting, Eco-Tourism, The Born Free Foundation & More 19.05.2024

Will Travers OBE FRGS is an English director, writer, broadcaster and animal rights activist. He is co-founder and president of the Born Free Foundation, Born Free USA and Species Survival Network. In this episode we discuss the reality of zoos, how to enjoy nature & wildlife ethically, the psychology of trophy hunting, The Born Free Foundation & more. If you want to contact the show to as...

Charlie Webster - Why It's OK to Talk About Trauma, Post-Trauma Growth, Toxic Positivity, Making Sense of the Past and More 13.05.2024

Charlie Webster is a British broadcaster and campaigner. She was born in Sheffield, England, and has a degree in Language and Linguistics from Newcastle University. She started her career as a TV presenter for Real Madrid TV and then worked for various sports channels such as ESPN, Sky Sports, ITV4, and BoxNation. She was the creator and host of the award-winning Scamanda Podcast and her new book...

Rory Sutherland - The Cost of Living Crisis, Behavioural Science, Solving Problems Psychologically, Emotional Efficiency, The Economic Placebo Effect, and Much More 05.05.2024

Rory Sutherland is the Vice Chairman of Ogilvy UK and the founder of the behavioural science practice. He writes the Spectator's 'Wiki Man' column, presents series for BBC Radio 4, serves on the advisory board of The Evolution Institute, and is former President of the IPA (Institute of Practitioners in Advertising) In this episode, we discuss the cost of living crisis, behavioural science, solving...

Hal Cruttenden - The Power of Laughter, Navigating Trauma Through Comedy, Offending People, Cancel Culture, Dark Humour, Being Neurotic and More 28.04.2024

Hal Cruttenden is an English stand-up comedian, actor, presenter, and writer. In this episode, we discuss navigating trauma through comedy, cancel culture, joking about death and being neurotic. If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod...

How to Identify and Manage Emotional Triggers, Learning to calm a Dysregulated Nervous System, Taking a Pause and More 21.04.2024

In this episode, we discuss how to identify and manage our emotional triggers. If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod Hosted on Acast. See acast....

Danny Robins - Do You Believe in Ghosts? Making Sense of Fear, Our Fascination with Death, The Art of Listening, and More 14.04.2024

Danny Robins is an English writer, broadcaster, journalist and podcaster. His podcast Uncanny has now become a BBC TV series and Live Theatre Show. Danny is also the writer of the West End Play, 2.22 A Ghost Story. In this episode, we discuss ghosts, making sense of fear, our fascination with death, and the art of listening. Into the Uncanny is OUT NOW: https://amzn.eu/d/aOjpd9w If you want to con...

How to Live a Life With No Regrets, Taking Risks, The Importance of Self-Reflection, Letting Go of the Past and More 08.04.2024

In this episode we discuss how to live your life without regrets, self-reflection, and letting go of the past If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionable...

John Sweeney - Life On the Frontlines of the War in Ukraine, Doorstepping Putin, Challenging Trump, Shouting at Scientologists and More 31.03.2024

John Sweeney is a British investigative journalist and writer. He worked for The Observer newspaper and the BBC's Panorama and Newsnight series In this episode we discuss life on the front lines of war in Ukraine, doorstepping Putin, challenging Trump, and shouting at Scientologists If you want to contact the show to ask a question and get involved in the conversation then please email us: unquest...

How to Cope With Rejection, The Pitfalls of 'Compare and Despair', The Impact of Social Media, Living With Negative Emotions and More 25.03.2024

In this episode we discuss the topic of rejection, compare and despair, and living with negative emotions  If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.com Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionab...

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