UnHacked Mind

Looking for relief from stress and anxiety, but wanting more than just talk therapy? Sitting in a therapist office, doing only talk therapy, may not be enough. You may feel like there is no change in managing your stress or anxious mood. Breathwork is unique. By doing breathing exercises, which activate the parasympathetic nervous system, you will learn how to awaken areas within your body that wi...

Do you just want to be HEARD and UNDERSTOOD? YOU REALLY NEED TO LISTEN TO THIS! Do people interrupt you while you’re speaking? Do they dismiss you when you try to connect with them? Are you the one that does this to others? Not self help, but an intervention. Connect with me at http://life-counseling-Transitions.com or twitter @AkiamiListens. My Facebook group is Renewed and Transformed Ministry

Don’t be fooled by processed or imitations. Learn the truth. Get the real deal. Someone will always offer you a different version because they don’t believe what you believe. Want to connect? Visit Life-Counseling-Transitions.com or visit my Twitter page @AkiamiListens my Facebook group is titled “Renewed and Transformed Ministry” my business page is Life Counseling Transitions

How comfortable are you about talking about God? Do you shy away from telling others what you believe? Do you really understand what you believe and why? Let’s talk about it. To connect with me, check out my website at Life-Counseling-transitions.com or email me at lifecounselingtransitions@gmail.com I would love to hear from you. The book Mission Uncomfortable can be purchased on Amazon. The auth...

The world is so much bigger than what we see. Yet most of us have not seen anything outside of the space that we live in. I challenge you to look outside of the bubble. Set goals to venture out of the continent you were born in.

Did you know that strokes are the 5th leading cause of death in this country? I didn’t know that. I learned real quick after suffering from a stroke while driving from Kentucky to Atlanta alone. Listen in to what happened and what I learned. To connect with me, visit my website at www.life-Counseling-Transitions.com or I’m on twitter at @akiamilistens Please feel free to share this episode with th...

Rejection in a broken relationship is very painful. Feelings of worthlessness kicks in and leaves us feeling hopeless. Listen in on how you can overcome the pain and heal from a broken heart. To learn more about surviving from rejection, visit my website at www.life-Counseling-Transitions.com

Are you afraid to face what’s coming at you? Do you run as soon as you see a problem headed your way? Well, I struggled with that for many years. I did not have much faith in anything or anyone. Now I realized that I already have what I need to face my enemy. Let me tell you how you too to can get access to it as well.

Who is your source for information? What and who are you connected to? Are you planted in a toxic environment or relationship? Let me share with you the best source for transforming your mind and spirit. Never fall victim to manipulation again.

Many of us don’t realize that we have the best tool to change our lives. This tool has been with us all along. It’s time to dust it off and put it to good use.

How serious are you about changing? Do you even think that a change is needed? Maybe things keep happening in your relationships and you are not sure why. Well listen in, maybe the answer will be revealed to you.

Are you too busy and yet not motivated to keep going? Do you feel like it’s all just a waste of your time? Don’t give up. Listen in. Maybe this will give you hope.

The month of June is #NationalHungerAwareness month. If you want to reverse how you feel, feed someone meal. I challenge you.

Understanding your why is very important. Many of us do things and still get no satisfaction at all.

Have you discovered that something seems to be preventing you from reaching your goals? Do you find that you are repeating cycles over and over only to still come out just as messed up as you started? Well it's time to discover where the block is and readjust, rearrange, or just cut things out of your life so you can achieve what you deserve. You can connect with me to talk more about how I can he...

When life knocks you down, jump back up and finish the race. www.life-counseling-transitions.com Twitter @AkiamiListens Facebook group Christian Counseling for Survivors of Trauma

When you need to be lifted, go to God. He will give you all that’s needed.

Do you really know why you want to be in a relationship? Listen and see.

Sometimes we have no clue how to support our friends during grief. Maybe this will help.

Gentleness is the best antidote to de-escalating a bad situation

Identifying people pleasing in order to eliminate it.

Understanding Your Anger response. We all get angry, but we are able to manage the way in which we respond to others.

Introduction of new podcast and ways to navigate through life after surviving a traumatic event.