UltraPerfomShow

Guy Girl Code and Honor. What does it mean? Do people give a sh** anymore? What is going on the world can be easily pointed out to guy girl code.  Really!  So many people now ideas will focus on what they can get out of life instead of following an "old school" honor code.  People sometimes do not see the ripple effect in our society and how it effects every single one us. We will be going over wh...

We will be talking about some of the things that we do to get and stay in shape.  Excerise, working out, sudden excerises, eating right, supplements, etc.  Become a supporter of this podcast: https://www.spreaker.com/podcast/ultraperfomshow--2711978/support .

Do feminists actually want romance? Come on, they are feminists right? Find out now!  This unquie topic has come up a few times between myself and a good friend, Cat Palmer, that is an avid feminist.  She has always said that women feminists, like her, want romance.  I have always thought that chavirly and romance has died due to the feminist movement. In my own discovery, men tend to wonder what...

Don't Be a Douche- Tired of someone around your life of being a Douche? You? Become a supporter of this podcast: https://www.spreaker.com/podcast/ultraperfomshow--2711978/support .

Everyone is an individual and that is a GOOD thing. You cannot be happy trying to be someone that you're not.  We want to look at how to become more self aware, understand who you are and how you function in the world.  Knowing who YOU are and being TRUE to yourself will give you freedom and the chance to find and keep real happiness. Become a supporter of this podcast: https://www.spreaker.com/po...

What does it take to have a happy successful relationship? Cat Palmer is in one right now and is ready to share here secret sauce for success!  Tune in for some of the things that it takes to make a relationship work and I have sure you will have some laughs.  Cat is a hoot and a great personality. Also, we will be sharing some things that you can do to increase your Romance and intimacy.  Tips an...

Be healthier today by making small sustainable changes to your life.  The best way to see long term lasting results in health is to change your habits.  The changes you make don’t have to be huge and in fact, it’s more likely to become a habit if it’s gradual and not forced.  Some of the benefits of good health are: increased energy, confidence, stamina, and being more attractive and positive. AND...

Confidence is your most attractive feature. Listen as we discuss small things you can do now that will make a huge impact on how you look and feel.  When you feel your best you smile more and open yourself up to new relationships and opportunities in both your personal and professional life.  You might find yourself in difficult circumstances that leave you feeling limited in your ability to take...