Tosh Base with Shantol McIntosh

Good morning world, good afternoon, good evening, and good night! Welcome back to Tosh Base podcast. This is episode #057. In today's conversation, you will hear from Dr. Trecia Palmer. She is full of life and passionate about her story and life! She is a medical doctor by training. She is currently completing an integrated Master’s by Research in Cardiovascular Biology and a Ph. D. in Cardio...

Good morning world, good afternoon, good evening, and good night! Happy New Year to you ALL! Welcome back to TB podcast.... this is episode #56, and I am delighted to be in the space again!! In today's conversation, you will hear from Pastor Bunmi Adebiyi. She wears many hats- She is a Writer, Blogger, Pastor, Wife, and Mother of three beautiful girls. In this episode, we discuss: the importa...

Good morning world, good afternoon, good evening, and good night! Welcome to episode #55 on Tosh Base Podcast. Tosh Base Podcast is almost one year old and so it is giveaway time !!! 🙌🏾🙌🏾  Please visit my instagram page @toshbasepodcast to enter!!!!!!🥳🥳 The winners will be announced on Wednesday December 01, 2021. 🎙🎙🥳🥳 In today's conversation, you will hear from The Bartley's- De...

Good morning world, good afternoon, good evening, and good night! Welcome to episode #54 on Tosh Base Podcast. Happy Wednesday!!! Tosh Base Podcast is almost one year old and so it is giveaway time !!! 🙌🏾🙌🏾  Please visit my instagram page @toshbasepodcast to enter!!!!!!🥳🥳 The winners will be announced on Wednesday December 01, 2021. 🎙🎙🥳🥳 In today's conversation, you will hear from Dem...

Good morning world, good afternoon, good evening, and good night! Welcome to episode #53 on Tosh Base Podcast. Happy Wednesday!!! Tosh Base Podcast is almost one year old and so it is giveaway time !!! 🙌🏾🙌🏾  Please visit my instagram page @toshbasepodcast to enter!!!!!!🥳🥳 The winners will be announced on Wednesday December 01, 2021. 🎙🎙🥳🥳 In today's conversation, you will hear from Chr...

Good morning world, good afternoon, good evening, and good night! Welcome to episode #52  on Tosh Base Podcast. Happy New Month!! Happy Wednesday!!! Tosh Base Podcast is almost one year old! 🙌🏾🙌🏾🥳🥳 In today's conversation, you will hear a presentation I did with some upper school students from the Cedar Grove Academy in St. Catherine, Jamaica. We spoke about the importance of resilience...

Good morning world, good afternoon, good evening, and good night! Welcome to episode #51 on Tosh Base. Happy Wednesday!!! In today's conversation, you will hear from two inspiring gentlemen, Solomon Ugbane and Akanimo Etokebe. They are graduate students at PVAMU, and they are doing great things. Solomon is the Senator of Graduate studies, and Akanimo is the Current President of the Graduate S...

Good morning world, good afternoon, good evening, and good night! Welcome to episode #50  on Tosh Base. Happy Wednesday!!!  Today I want to say thank you all for listening, download, and supporting! I am 50 times grateful today!!! Stay blessed and keep going. Love you all!💜💜🎙🎙💜💜 Enjoy episode 50, and be inspired to love and share your story today! You can connect with me on Instagram and Faceb...

Good morning world, good afternoon, good evening, and good night! Welcome to episode #49 on Tosh Base. Happy Wednesday!!! 💕💕 In today's conversation, you will hear from Sandra Samuels. Ms. Samuels is the CEO of the Totally Male Spa & Salon in Jamaica, a Rotarian, and a Breast Cancer Survivor for 22 years and counting. She was diagnosed at 35 years old with stage 2 cancer when she did a...

Good morning world, good afternoon, good evening, and good night! Welcome to episode #48 on Tosh Base. Happy New Month to you all!!! In today's conversation, you will hear from Dayanand Sundaravadivelu and Adetayo Adeyinka. Tayo and Daya are Graduate students who are focused on their goals and just passionate about their lives. In this episode, we picked a set of questions from a box and answ...

Good morning world, good afternoon, good evening, and good night! Welcome to episode #47 on Tosh Base. Happy Wednesday to you all! So in today's conversation, you will hear from Janelle Dixon-Blake, diagnosed with rheumatoid arthritis (RA) at 18 while attending Teachers College. RA is an autoimmune condition that affects the joints over time. Janelle describes how she felt after receiving the...

Good morning world, good afternoon, good evening, and good night! Welcome to episode #46 on Tosh Base. Happy Wednesday to you all! So in today's conversation, you will hear from a covid survivor, Nahjair Deslandes. He's a Jamaican living in Canada with his family. After getting his positive covid results and re-visiting the hospital - after they sent him home, he spent almost 2 months in...

Good morning world, good afternoon, good evening, and good night! Welcome to episode #45 on Tosh Base. Happy Wednesday to you all! So in today's conversation, you will hear from Trishaunna Dwyer. She is currently studying in Canada. We spoke about the student pathway to Canada. Trishaunna shared that the first step is to check out the Canadian government website when you are looking for schoo...

Good morning world, good afternoon, good evening, and good night! Welcome to episode #44 on Tosh Base. Happy Wednesday to you all! I have the opportunity to share with you a conversation I had with two friends, Anneisha Gordon and Sasha-Kay Godfrey. We spoke about the USA work and travel program. Sasha did it for 6 years, Anneisha for 2 years, and I did it  for 4 years. You will hear how to regist...

Good morning world, good afternoon, good evening, and good night! Welcome to episode #43 on Tosh Base. Happy Wednesday to you all! Happy new month!! Today, I have the opportunity to share with you a conversation I had with Krystal Tomlinson. Krystal is the author of the book "Kill Fear: The Art of Courageous Living" She is also a mom, politician, and public speaking coach. For her, fear...

Good morning world, good afternoon, good evening, and good night! Welcome to episode #42 on Tosh Base. So today, I have the opportunity to share with you a conversation I had with Stephanie Tilley. Stephanie is a Program Coordinator and a full-time Doctoral Student. We spoke about how we can find harmony in any season . She balances in any season by prioritizing and communicating . She also shared...

Good morning world, good afternoon, good evening, and good night! Welcome to episode #41 on Tosh Base. If you are new here, thank you so much for stopping by and if you are always here, thank you so much for the continued support. Shari is a former skin bleacher but now an ardent activist who brings awareness to skin bleaching in schools, churches, and broader communities. She is also the founder...

Greetings, everyone, and welcome to episode 40! Jamaica Monitor is a news site designed as a newspaper site. MY-VLE play, which stands for my virtual learning environment play. This tech start-up initiative uses educational video games to help students solve math problems and prepare for the CSEC (Caribbean Secondary Education Certificate) math exam.  Professor Charles is a psychologist and curren...

Hello world, good morning, good afternoon, good evening, and good night! Welcome to a new month, a new season. I pray that this month is filled with growth, good news, new opportunities, healing, and love. So today, I have the opportunity to share with you a conversation I had with Jilliane McKay Burrell. We spoke about starting an e-commerce business. Her scrub line Jmckay Collections, started du...

Greetings, everyone, and welcome to episode 38! In today's episode, you will hear from Jessica Wilson.  She relocated to Canada from Jamaica through the express entry program. She spent less than 2 weeks in the pool! She shares how the express entry program works and stressed that it is a points-based system. Express Entry (EE) is an online immigration application system . It allows people to...

Greetings, everyone, and welcome to episode 37! In this episode, you will hear from Johnnel smith- a Jamaican now living in Australia. She has been traveling for many years- whether solo or in groups. She also has a tourism background, so she shares a lot on how to go about finding a place to stay, affordable flights, etc.  Take a listen to be inspired to plan your first or next solo trip!  Enjoy...

Greetings, everyone, and welcome to episode 36! In this episode, you will hear again from Shoyéa-Gaye Grant-Massicotte, Clinical Psychologist. She believes that everyone needs therapy since it addresses the root causes and provides protective factors to guarantee that risk factors or dysfunctions are not perpetuated. Shoya is the owner of an online private practice called "Be Kind To Your Min...

Greetings, everyone, and welcome to episode 35! Happy JULY 😂🙌🏾🥳! In this episode, I share 29 lessons I have learned in 29 years!  At the end, feel free to let me know which one you can relate to…and remember to download the episode and share it with others! Take a listen! Enjoy episode 35 and be inspired to love and share your story today! You can connect with me on Instagram and Facebook @tos...

Greetings, everyone, and welcome to episode 34! I got the opportunity to chat with Deana-Rae Clayton, also known as British Bionic Babe, on this episode. She is from Montego Bay, Jamaica-her life changed two years ago today when she met in a major car accident. After the accident, Deana-Rae woke up in the hospital with three different accents. Foreign accent syndrome is a medical condition in whic...

Greeting’s world and welcome to another episode on Tosh Base with Shantol McIntosh . Today, you will hear from Paul Reid. He is a father of 5 girls (a teenager and two sets of twins- Hannah, Leila, and Zahra, and Eden and Eva.  #girldad In this episode, He shares how he and his wife, Tina, reacted when they found out they were having twins and their parenting style. He also shares that vlogging is...