Tony on the Mic

Today I am so excited to take another step in my life / spiritual journey. I sit with Three “Spirit Livers” (people who live in the spirit. *Trademark, Tony on the Mic.) We talk about getting in touch with our feelings and actual honest, inner desires. We talk meditation, positive outlook, manifesting and determining what we really want down deep, versus what we think we are supposed to want, and...

Today my guests are ultra Marathoners – Jayden Lombardo and Jake Ennis. They recently put a 50-mile race under their belt, and have qualified for the Boston Marathon in April. After that, they set their sites on an Iron Man triathlon and/or a 100 mile race. Hear about the training discipline, the diet, the ambitions, injuries, and insights they gain while doing this grueling activity. They get ver...

In Part 2 of my cross generational, gender identity and sexuality discussion, we cover the Adams Apple – I learned more about it today - The difference in physical transformations m between male to female, female to male, the surgery, hormones etc. We talk about family’s acceptance, or not. We talk about some more obscure labels, and ask are they necessary. They explain that sometimes trying on a...

Today on Tony on the Mic, I sit down with the alphabet kids – that’s what I’m calling them. I’m trying to make it a thing. No, Not ABCDEFG, but LGBTQIA+?. I sit with a trans-bisexual and an asexual/pansexual/demisexual. I try to understand, and they try to be patient with this boomer. We talk about labels, are there enough? Are there too many? We talk definitions. We talk about their journey. Also...

Hey guys – as devoted fans and family and friends know, I have a cyst on my brain (Some of you are not surprised…) It was discovered during an unfortunate incident (accidental overdose on lean… listen for details.) Well a bout of headaches, dizziness and ringing ears has my doctor wanting to take another look. So in honor of having an MRI -  am dropping a re-issue of the episode of how and why it...

Today on Tony on the mic, my guest is Narcippa Teague, author of “Daddy I’m Scared.” A children’s book about how to confront the monsters and fear, in a flashback, super hero type tale. That is pretty complex for a kids’ book, but I have read it and he pulls it off in an engaging tale. The book was just released this September. We talk about his inspiration for the book, and the process. We also t...

Today my guest is Lori Biesel, an aestheologist (skin expert) energy healer, motivational speaker and founder of Starseed Galactic Enterprises. She has gone though a transformation and reset her life. A past life of mistakes and regrets was transformed into a deeper understanding of love, forgiveness, herself, the universe, the Creator, and power of vibrations and energy. She tells you how to star...

Today I sit wth Alli Jo, of Alli Jo’s Swim school, and more passionately, she founded and works with Project Connect (17:00.) They work with Monarch School, which is a school for homeless kids. They provide a Thanksgiving festival to provide a wonderful, normalized Thanksgiving dinner and events to a group that normally does not have what we take for granted. Great meal, then festival – dancing, c...

Today I sit down with Tony Orlando who is running for La Mesa city Council. We talk about the whys and the why nows, his ideas and platforms, and go into what I have called mailer-gate: a controversial mailer that went out and caused all kinds of commotion in the community. How he got a calling to the ministry at 14, how you people in La mesa can get potholes fixed quickly – without resorting to o...

Hey hey y’all, I’m back from a short hiatus for episode 100!! 100 episodes in 100 weeks! Missed a couple weeks, doubled up on a few weeks and here we are! 100 in the bank, looking forward to the next 100! We took a trip to Chicago – caught a Cubs game, ate tons of deep dish pizza, caught the amazing Kayla Drescher at the really cool, speakeasy magic club The Magic Lounge! Paige Thompson was the he...

Today my guest is Jennifer Coburn, author of We’ll Always Have Paris, Reinventing Mona and a number of other entertaining, light-ish books. She learned about the Lebensborn Program and was compelled to learn more and share. This was a program created in 1935 to be the wellspring of future generations descended from those Nazi authorities deemed “racially valuable.” They bred kids with SS soldiers...

Spoiler Alert! I don’t just spoil Cobra Kai by telling you what happened tell you what happened, but spoil it by telling you all the stupid stuff that’s too dumb to enjoy. I watched season 1 with high expectations and anticipation and was only mildly disappointed. The 15 minutes they spent writing the screenplay was just not enough, but it was OK, my friends from the Karate Kid movies were back an...

Today my guest is longtime San Diego Sports radio personality John “Coach” Kentera. We talk about his start, how he got the nickname the coach and his early coaching career. He tells us about the good, the bad, and the ugly of the biz, and some of his favorite interviews and memories. From Duke Snider to Tony Gwynn to Manny Machado, coach has studied the Padres in depth for a long time. He also ta...

Today we reminisce about our House of Blues gig. We played a party and it was amazing! BJ joins me and describes it like a “fever dream” – Yeah, we were playing our set at the house of blues, and it was interrupted by the original R2D2 and some legit storm troupers. Then as we were breaking down to move to the other room, William Hung and the “She Bang dancers” comes out to the stage. Then I pass...

This week I had a chance to check out the 2022 version of USD football, first at the preseason scrimmage, then at the first game. While at the scrimmage, I was able to get a few words from Coach Lindsey – and his wife Eva. I caught up with the athletic director, butchered his name, then had a nice chat. Then talked to a WR who had a TD in the scrimmage. All in all, it was a great day and the team...

Hey everyone we have a special preview review episode! I am playing at the House of Blues Wednesday night with BJ and the Bizz and we talk about the event, the other guests, the past events, some girl’s search for cocaine (spoiler alert, she did not find it with us… or at least me…) Bj joins me to talk about his music at the Zoo and Safari Park and we talk about being at an event with Flava Flav,...

Today I spoke with CIF football crew chief Brian Mills. He has been refereeing for 21 years and has risen to the top of the San Diego County referee food chain. He talks about the declining relationship between coaches and officials, parents and officials and parents and coaches as the pressure mounts on kids playing sports. Parents today lose their mind, blaming officials, teammates, and coaches...

Today, to get my guest, I had to pixelate his face, distort his voice and beep his name and still had to make him an offer he couldn’t refuse. He had a fairly non-descript childhood, until his mom remarried – remarried to the mob! Hear how he was pampered and protected as a child and grew up under the watchful eye of members of “the club.” I learned a lot, and heard some juicy stuff I could not us...

Today my guests are two local, up and coming musical artists! Both write and sing their own songs, and have music out there! Make sure you check them out. Carjanae and SuperduperPark join me in the studio to talk about music and how to reach audiences and expand your brand. How to connect with producers and editors and the pros and cons of distributing music today versus back in the day. I am remi...

Today I have a follow up with 4 – count ‘em 4 – cancer survivors. They vary in age, gender, cancer diagnosis and treatment and how they are moving on! They have some words of advice: Get you mammograms, know your body, follow up with doctor if things are out of whack, and “feel it on the first” reminding you to do a self body screening the first of every month. We talk about how to a self check fo...

My guest today double Eisner award winner David F Walker. He received two of the prestigious awards at Comic Con the day after he joined me on the podcast. His list of credentials is way too long but Google this dude. He has worked for DC and Marvel and birthed a wholly original character from idea to a TV show – check out Naomi! He has projects in the pipeline and a long list of work and credits....

Today my guest is NYT best selling author Jonathon Evison. His latest release, Small World, is a sweeping epic of the American experience. (Yes, have read it, and yes, it is really good. No, I didn’t come up with the term “sweeping epic – that was someone much smarter than me.)  He also wrote the book “The Fundamentals of Caregiving” which became a movie currently available on Netflix. It is based...

Today my guest is David Elizondo, cofounder of First Light Whiskey. It is a coffee infused whiskey. A local American Whiskey made with Organic Agave and Real coffee extract. I take my first on air shot, 2 actually, one of each flavor. I thought this was going to be a Bailey’s-esque sweet, flavored drink, but it was a delicious coffee infused, smooth whiskey. I am not a big drinker and was thrilled...

Today on the podcast – Katy Perry! The Rock! Ryan Reynolds! Gal Gadot! John Mayer! Alyssa Milano! ... All had their caricature drawn by this guy… Caricature artist to the stars – Greg Dohlen. AKA – the King of Sting! That’s a nickname he was given on the comedy central show Nathan For You. We talk about his humble beginnings, from drawing his crush in high school, to touring a children’s hospital...

Today my guest is a former fighter pilot and Blue Angel, and also commercial pilot for Southwest Airlines. His biggest fear was not a Mach 1 barrel roll maneuver, but general seating on a southwest flight from LA to Vegas. He tells us how real Top Gun 1 and 2 are, he shares his flight name, spoiler alert, not near as cool as Maverick or Joker or Viper. He does a terrible Russian accent, describes...