Tomorrow is Not Today

Ben Steel discusses mental health and the film industry Ben Steel joins Kingsley Colley to explore the critical intersection of mental health in the entertainment industry. Ben shares his insights borne from personal experience and his work in founding ScreenWell, an organization focused on improving mental health outcomes within the film and TV sector. They delve into the systemic challenges, cur...

In this episode of the Tomorrow Is Not Today podcast, host Kingsley welcomes Mina, a passionate and dynamic guest from Auckland. Mina shares her journey from working in pharmacy to discovering her true passion in media and storytelling. The conversation delves into the importance of making decisive choices, the role of passion in professional success, and the obstacles people face when trying to f...

In this episode, Kingsley sits down with the dynamic Amanda Rosazza to discuss all things team culture, leadership, and personal development. Amanda shares invaluable insights on: Understanding and prioritizing your focus. Building a positive and productive team culture. The importance of leadership in shaping team dynamics. Effective communication and the power of genuine curiosity. Implementing...

Achieving Personal and Professional Growth: The Power of Self-Awareness and Accountability with Dr. Mana Shiumatsu In this episode of 'Tomorrow is Not Today' podcast, host Kingsley welcomes Dr. Mana Shiumatsu, a doctor of physiotherapy with a practice named Ikaika Integrated Recovery and Performance. Mana shares his journey of personal and professional growth, emphasizing the importance of self-aw...

In this episode of the 'Tomorrow's Not Today' podcast, host Kingsley interviews Steve Edgar, a business professional who shares insights on creating a stable and mentally healthy work environment in large organizations. Steve discusses the challenges of managing diverse age groups, especially younger employees, and emphasizes zero tolerance for bullying and harassment. He highlights the importance...

Unlocking Health and Energy: A Roadmap for Business Professionals In this enlightening episode of the Tomorrow is Not Today podcast, we're joined by the renowned 'No Nonsense Naturopath,' Rochelle Waite. Dive deep into a transformative conversation that redefines our understanding of health, energy, and productivity.  Rochelle and our host, Kingsley Colley, explore the crucial interplay between wh...

Explore the dynamic ways to rejuvenate and maintain energy with Dr. Katherine Hunt on the Tomorrow Is Not Today podcast. Host Kingsley Colley and Dr. Hunt delve into the significance of tailored morning routines, the impact of our environments, and the power of mindset in cultivating daily energy. This episode is packed with actionable advice, encouraging listeners to experiment with their routine...

In this episode of Tomorrow's Not Today, we dive into an enlightening discussion with Jordan Gauder, the visionary behind Gen Physio. Jordan shares the transformative power of CEO ride along days, the importance of supporting and empowering teams, and the pivotal role of personal discipline in balancing business success with family life. From implementing annual themes to foster a unified corporat...

In this episode of the Tomorrow Is Not Today podcast, host Kingsley Colley sits down with psychologist Ian Rumsey to navigate the intricacies of mental health, anxiety, and the transformative power of personal trials in the business world.  Ian shares his insights on confronting and managing psychological barriers, leveraging personal trauma as a superpower, and the importance of cultural dynamics...

Ever dreamed of bravely stepping off the corporate treadmill and pursuing your passion? It's a path that Todd O'Connor knows all too well. He walked away from the high-stakes pressure of a corporate job to follow his love for surfing, and in this episode, he shares his courageous journey with us.  We dive deeper into the critical relationship between mental health, physical fitness, and how it inf...

Ever wondered why achieving your goals doesn't always yield the satisfaction you imagined? Tune in to our conversation with Donna Martin, the Good Life coach, and uncover why this happens more often than you think. Donna, with her insightful approach, helps us navigate the nuances of unconscious competence and the importance of addressing persistent issues. She paints a vivid picture of the transf...

Have you ever questioned the real meaning of health and wellness? Do you wonder about the difference between merely existing and truly flourishing? We've delved into these questions and more with our guest, Mayo Clinic Certified Wellness Coach, Jason Goodman. We've explored together the importance of objective health measures like blood sugar levels, blood pressure, and cholesterol, as well as the...

Can you imagine a life where you get to dictate your own terms? Are you on your journey to self-discovery and seeking your true purpose? Join me in a true soul-searching conversation with Nate Cartledge. Nathe peels back the layers of self-doubt and self-authored narratives that often cloud our true selves, sharing his profound insights into finding our authentic identities. As we pick Nathe's bra...

In this episode of the Tomorrow Is Not Today podcast, host Kingsley welcomes Bre, a fitness professional, to discuss what it means to be fit and healthy.  They explore the different perspectives and goals individuals may have when it comes to fitness, emphasizing the importance of defining one's own definition of fitness and working towards achieving it.  Tune in to gain insights on how to live a...

In this episode of the Tomorrow is Not Today podcast, host Kingsley introduces his guest, Greg, a gifted intuitive advisor, healer, and transformational coach.  Greg shares his journey in life, from climbing corporate ladders to mastering human conditioning and expanding his intuitive spiritual connection. He discusses the importance of treating mental health like physical health and building the...

In this episode of the Tomorrow is Not Today podcast, host Kingsley interviews Kylie Taylor, a qualified trauma therapist and workplace specialist.  Kylie shares her own struggle with anxiety in the workplace and how she overcame it, providing hope for listeners. She emphasizes the importance of physical, mental, and emotional health for business professionals and offers practical tips for increas...

In this episode of the Tomorrow is Not Today podcast, host Kingsley interviews Rohan Dredge, a renowned leader and "people architect."  Rohan believes that everyone has inherent purpose and greatness, and he shares his insights on how to tap into that potential.  With over two decades of experience teaching leaders and coaching top business professionals, Rohan offers valuable advice on transition...