These Are The Days

Tis the season for a bit of chaos! 😜 But in the best way, right? Because what would the holiday season be without *a bit* of craziness?! We are wrapping up the year talking about just about everything – from tackling lengthy gift-giving lists to the pros and cons of publishing books and resources while throwing in some of our tips + strategies about making money online. These Are The Days: they a...

"What is your biggest pet peeve of mine?!" We are kicking of today's episode with TWO Connect Card questions and things get real honest, real quick (but all in love + fun!)  The core of this episode focuses on something we have been discussing lately – programming. Kids are like empty hard drives; they learn how to do, think, eat, believe, and talk … not just by how they are taught, but by literal...

Let's talk about Christmas traditions + memories - because if you know us, you know we are all about creating traditions & memories ✨ And Christmas is one of our favorite times to build on those for our family. But let's be real … Christmas also comes with managing holiday expectations, balancing family obligations, and more. So how do you do all that while trying to build traditions for your own...

Do habits matter? Will the impact our home, our children, and the way we parent?🤔 We are SO excited to have author, lawyer, and speaker Justin Earley with us to talk in depth about his book: Habits of the Household. It is a very practical book that breaksdown practical ways to implement purposeful habits in family life, the importance of community, and the intersection of spirituality and physica...

Did you catch Mike Tyson wearing light therapy patches before his fight with Jake Paul? 👀 For the last several months we have been experimenting with the same patches. And after sharing about Mike Tyson wearing the patches, we received a wealth of messages asking us questions. So in this episode, we are talking about light; why it matters, the science of light and health, and how phototherapy pat...

The last few weeks have been a whirlwind so we just wanted to use today's episode to catch up! We're talking about:  💌 The scariest moment of our lives  💌 Celebrating Radley's 3rd birthday with a red oak tree + water hose  💌 Forever property – does it truly exist?   💌 Hot take health topics  Want to watch the video version of this episode? Head to YouTube + don't forget to subscribe: @JeremyAu...

How can homeopathy and herbal remedies support holistic family health? 🤔  We are SO excited to have Jennie Hoglund (CCH)  and Kendra Needham (HHP) – some of our favorite holistic health experts – on this episode to share practical insights on using homeopathic methods, focusing on young mothers and children. We talk about understanding homeopathy, best practices, remedies for seasonal sickness, a...

After last week's episode, we got a TON of questions from you guys about our home birth. So you asked ... we're answering! 👏  From handling an unmedicated birth, the role of your partner in a home birth experience, finding a midwife, mindset, pros + cons, and SO much more. We are answering as many questions as we can in this conversation! We hope that it gives insight into home birth and inspires...

From start to finish, we are sharing the birth story of our 4th baby, Mirabella! Our perspective on birth has evolved over the years (and births). Every time we share our birth stories, we hope they might offer insight and encouragement to parents or parents-to-be as they explore different birthing options, and ultimately discern what's best for them. We are excited to share things we have experie...

Has our parenting philosophy changed over the last 7 years of having multiple kids? Absolutely. Because the truth is that as we grow + change our family, our perspective grows + changes alongside of it. And in today's episode, we are talking all about those changes as we share what our experience has been from no kids to one kid, to now having four kids.  Some of the perspectives that we have chan...

We just celebrated TEN years of marriage! ♥️ A decade of marriage has taught us a lot – from being on the same team, being students of one another, the umbrella of honesty, traditions, unhindered time, and so much more. We are sharing TEN key principles we feel we have intentionally committed to over the last TEN years that continue to be the cord that unifies our marriage. Cheers to a decade down...

We are BACK! And we are so excited for this season of the podcast. To kick things off, we catching up on life + are giving you a look behind-the-scenes on the joys and challenges of parenting four kids, homeschooling, and some exciting new projects we are launching. We also dive into the importance of expectation management, storytelling, and how we handle conflict. Because in full days, communica...

We are SO excited for this conversation with Brian Richards, the CEO of Sauna Space! He is going to navigate us through understanding the benefits of red light therapy, the effects of infrared sauna, and the importance of detoxification + grounding.  As we have talked about all season long, there is a relationship between science and spirituality. So how does red light therapy + infrared sauna sup...

We are back for Part 2 of our Q&A! As we get closer to the end of this season, we thought this would be the right time for us to answer the questions you guys have asked us most on Instagram – from homeschooling, parenting styles, college experiences, and more. Listen to Part 1 for answers to more of your questions!  BIG ANNOUNCEMENT – Always More is BACK for a 3-day ONLY event! Starting today unt...

It's time for a Q&A! There is a lot to update you guys on 🫠 so we figured we would sit down and answer some of the questions you guys have about what has been going on in our life recently – from moving back into our home (FINALLY!) to preparing for baby #4, and a bit of everything in between. So let's dive in! 👏 And don't forget to share about the episode on your Instagram! Tag @beating50percen...

Your gut health affects your overall health. And when you struggle with chronic illness, it is easy to think "Well I am sick so I am just going to be sick." But it doesn't have to be that way. There are things you can do to make yourself the healthiest you can be, even in your state of sickness.  Many people don't know this, but Audrey has struggled with chronic sickness for many years - and she h...

How do you get your kids to eat like that?! 😅    We are constantly asked about our eating habits – from what we eat in a day, what we buy, how we food prep, what we feed our kids, and what healthy snacks we feed our kids – and in this episode we are going to share all about that (and more).  Name one thing that is worth achieving that takes zero effort. Nothing. It doesn't just magically happen,...

"What was it really like growing up on reality TV?" 🤔  You guys asked, so Jeremy is going to answer!! We've pulled the most-asked questions about his experience on Little People Big World + being raised on TV – from how it all started, handling public scrutiny, the impact reality TV had on his family dynamics, what he is most grateful for, and so much more. ♥️ We want to say THANK YOU to each of...

"How do you plan to give birth this time around?" 🤔 We are a few months away from giving birth to baby #4!! And most of the questions we are asked center around how we plan to bring this little one into the world.  We have been through the birthing experience a few times now – from hospital births to giving birth at a birthing center. As our faith has evolved over the years, so has our perspectiv...

We are *hopefully* coming to the finish line of our home renovation … and that is largely to due the fact that we are less than 3 months from having baby #4. So we realllyyyy would like to have the home + baby finish line aligned.  So this episode is a raw + vulnerable BTS look at our home renovation. We don't ever want to shield the reality of our life and the challenges we face, especially if we...

Why do you practice Sabbath? How do you do it with little kids? 🤔  If you have followed us since before we had kids, you know Sabbath is a big part of our values + something we talk about often. It's a practice we align with + since having kids, it has evolved but the goal remains the same: to return to the present moment.  Sabbath isn't a cool idea. It is a necessity and a natural law of reality...

Health is not any isolated thing – it is intertwined with all aspects of life. That is why we believe health should be holistic; your mind, your body, your spirit. They're all connected and one affects the other. What does your health journey look like? 💪🧠 ✝️ A few episodes back we did a 2-part deep dive into our holistic health journey. You guys loved those conversations and had some GOOD quest...

What does identity really mean? How do I discover it? How do I walk in it?  Identity is an eternal journey discovering what God did when God made me. The more you walk with Him the deeper you understand yourself, and the more you love your neighbor. When your job, your role, or your responsibilities become more important than your identity, you lose yourself. So how do you stay connected to who Go...

We are back with Part of this Holistic Health conversation – and if you haven't listened to Part 1 yet, do that first! 🎧 Over the last 5+ years we've been on a health journey (and we have become incredibly passionate about it). The biggest thing we have learned is that our human bodies can be more aligned with the Creator – true health is to be completely harmonized with God. 👏 Last week we shar...

If you follow us on social media, then you know we share about the holistic changes we've made over the last few years – what we've done, why we've done it, and why we believe those changes matter. 💌  But more so … this is something we believe has become a necessity for holiness. ❤️ The mind, body, and spirit relationship is symbiotic. And truthfully, you are limited to the health in any one cate...