The Written Compass

We all know how refreshing time away can be when we go on vacation or go to a conference. What if you could bring this vibe to your writing? In this episode of The Written Compass ,, I share the power of writing retreats. And, guess what, you don't have to actually go anywhere. I share different ways you can "retreat" and how this can really support you in getting the actual words down in a timely...

We are fully into spring here in North Carolina, and what I share in today's episode very much mimics the weather we are experiencing... some days are hot and some are cold, then others are windy, and then there's the rain! It's all over the place. This "all over the place" feeling is often how we view our writing and we often think that we need to have our process, our ideas, our organization, et...

In this episode, I want to share a slightly unusual strategy for helping you keep your book-writing vibes going. And, it's not what you think. Many of the heart-centered biz owners I work with have never written a book before, or if they have done so, it was done from pushing and grinding the words out. I'm going to show you how you can not only keep writing but also stop pushing. And, you are goi...

All of us learned what sentences were when we were in school, but we did not learn how to play with our sentences. In this episode, Dr. Shana Hartman invites you as a writer to play with your sentences and will teach you how to do just that. Shana Hartman is a Ph. D. turned embodied writing coach. Her 15+ years of experience as an English professor informs her work now as the CEO of Synergy Wellne...

Have you ever felt stuck in your writing and everything feels like a mess? In this episode, Dr. Shana Hartman explains how your book is "the mess" and how you can wade through it to find the magic. Shana Hartman is a Ph. D. turned embodied writing coach. Her 15+ years of experience as an English professor informs her work now as the CEO of Synergy Wellness, a multifaceted company that serves her l...

Do you have a kitchen junk drawer where you can find anything? In this episode, Dr. Shana Hartman discusses The Power of the Daybook, the kitchen junk drawer for your writing that will help you capture your thoughts in the moment and help to inspire your writing. Shana Hartman is a Ph. D. turned embodied writing coach. Her 15+ years of experience as an English professor informs her work now as the...

There is a common internal question that shows up when you start to write... "Who am I"? In this episode, Dr. Shana Hartman dives deep into this question, discusses where this question is coming from and offers support to let your writing light shine. Shana Hartman is a Ph. D. turned embodied writing coach. Her 15+ years of experience as an English professor informs her work now as the CEO of Syne...

When thinking about writing your book, you might be overwhelmed. In this episode of The Written Compass, Dr. Shana Hartman will share a concept that will allow you to forget about the "Big Picture" and give you realistic ways to get words on the page. Shana Hartman is a Ph. D. turned embodied writing coach. Her 15+ years of experience as an English professor informs her work now as the CEO of Syne...

My 9-year-Old just discovered your next book idea! In this episode, Dr. Shana Hartman shares how her 9-year-old son through boredom and Pokeman manifested a creative process. Shana Hartman is a Ph. D. turned embodied writing coach. Her 15+ years of experience as an English professor informs her work now as the CEO of Synergy Wellness, a multifaceted company that serves her local community of Shelb...

What do soccer and writing have in common? In this episode, Dr. Shana Hartman will talk about how writing is not a mental exercise but an embodiment moment and how embodiment is key to your writing success. Shana Hartman is a Ph. D. turned embodied writing coach. Her 15+ years of experience as an English professor informs her work now as the CEO of Synergy Wellness, a multifaceted company that ser...

In this episode of The Written Compass, Dr. Shana Hartman discusses "The Power of Your Home Language". First by asking "What exactly is your home language?", and second, "How to honor the voices of all instead of considering them different?". Mentioned in this episode: Dr. Jamila Lyiscott Ted Talk "3 Ways to Speak English" Shana Hartman is a Ph. D. turned embodied writing coach. Her 15+ years of e...

In this episode, Dr. Shana Hartman will discuss the flaws of the standard English concept, why it is important, and the ideas that surround it. Shana Hartman is a Ph. D. turned embodied writing coach. Her 15+ years of experience as an English professor informs her work now as the CEO of Synergy Wellness, a multifaceted company that serves her local community of Shelby, NC through massage and BodyM...

Writing is not a solo practice. In this episode, Dr. Shana Hartman will help explain and guide you to what type of support that you might need when writing your book... Do you need an Editor or Writing Coach? Shana Hartman is a Ph. D. turned embodied writing coach. Her 15+ years of experience as an English professor informs her work now as the CEO of Synergy Wellness, a multifaceted company that s...

As a business owner when writing your book you might have a clear idea of what you are going to write about or you might have an idea but not much else. In this episode, Dr. Shana Hartman answers the question... You Have an Idea... Now What? Shana Hartman is a Ph. D. turned embodied writing coach. Her 15+ years of experience as an English professor informs her work now as the CEO of Synergy Wellne...

Organization does not have to be a linear process. In this episode, Dr. Shana Hartman will discuss different ways to approach organizing when writing your book. Shana Hartman is a Ph. D. turned embodied writing coach. Her 15+ years of experience as an English professor informs her work now as the CEO of Synergy Wellness, a multifaceted company that serves her local community of Shelby, NC through...

It's a new year and it's finally time to start your book! In this episode, Dr. Shana Hartman will break down a simple strategy for starting your book this year and plenty of other goodies along the way. Shana Hartman is a Ph. D. turned embodied writing coach. Her 15+ years of experience as an English professor informs her work now as the CEO of Synergy Wellness, a multifaceted company that serves...

Have you ever heard the phrase "You can't know where you're going until you know where you've been"? In this episode, Dr. Shana Hartman will discuss The Power of Reflection and will share questions to inspire you to start reflective writing. Shana Hartman is a Ph. D. turned embodied writing coach. Her 15+ years of experience as an English professor informs her work now as the CEO of Synergy Wellne...

Have you ever been told that the audience is the most important thing to consider when you are writing? In this episode, Dr. Shana Hartman will shake things up and take the other side of the argument, and will explain why ignoring your audience will create powerful writing. Shana Hartman is a Ph. D. turned embodied writing coach. Her 15+ years of experience as an English professor informs her work...

In this episode, Dr. Shana Hartman will discuss the complicated and funky aspects of grammar. Why is grammar such a point of all kinds of emotions when it comes to our history and futures as writers especially when trying to share your message? Shana Hartman is a Ph. D. turned embodied writing coach. Her 15+ years of experience as an English professor informs her work now as the CEO of Synergy Wel...

Have you ever gotten a big intuitive hit to next-level yourself, take the next step, and do something that feels scary... like writing a book? In this episode, Dr. Shana Hartman will discuss the powerful action of deciding first and 3 simple tools to help support you in making a decision first. Shana Hartman is a Ph. D. turned embodied writing coach. Her 15+ years of experience as an English profe...

In this episode of The Written Compass, Dr. Shana Hartman will share a crazy concept... Your Book is Already Written. Many business owners are skeptical about writing their book but in actuality, most have a ton of content ready for their book! Shana Hartman is a Ph. D. turned embodied writing coach. Her 15+ years of experience as an English professor informs her work now as the CEO of Synergy Wel...

We all know that in order to write a book you have to write! In this episode, Dr. Shana Hartman discusses how you can create a simple embodied writing practice. Shana Hartman is a Ph. D. turned embodied writing coach. Her 15+ years of experience as an English professor informs her work now as the CEO of Synergy Wellness, a multifaceted company that serves her local community of Shelby, NC through...

In this episode of The Written Compass, your host Dr. Shana Hartman dives into the idea that Writing is an Act of Freedom. Setting the stage, language, and writing when taught in a school setting can be oppressive, particularly to marginalized communities. Dr. Hartman will discuss how this is impactful for business owners when trying to share their message. Shana Hartman is a Ph. D. turned embodie...

In the first episode of The Written Compass, Dr. Shana Hartman dives into what you will learn, what you can expect in episodes to follow, why it is unique, and why she felt compelled to create this podcast. Shana Hartman is a Ph. D. turned embodied writing coach. Her 15+ years of experience as an English professor informs her work now as the CEO of Synergy Wellness, a multifaceted company that ser...

The world of business needs more inclusive and intuitive stories and voices. If you are here you are curious about disrupting the status quo and activating the power of language, your language, by writing and sharing your amazing message. Dr. Shana Hartman, spouse, mother of 3, and Ph. D. turned embodied writing coach hosts The Written Compass. A podcast for inspiration, education, and activation...