The Virtus Podcast

In episoide #3 I sat down with James Longhurst, Founder and Director of Voyager Screen Printing and a very good friend of mine.  We discussed Business, Travel, Relationships, and how to live a simpler happier life. James has a spectacular work ethic and there has been many paralells between Voyager and Virtus.  Let us know what you think, if you enjoyed this chat, I have no doubt there will be man...

Being Better # 2 Gratitude. My personal and business goal, is to be a little bit better every day, to be better than good enough (Dea 2017). I try to live and work by the mantra of focusing on improving the little things, and that if you improve 100 things 1%, you'll see 100% improvement. Here is where the "Be Better" idea came along. Each week i will be talking to a guest or two about their journ...

Being Better # 2 Gratitude.  My personal and business goal, is to be a little bit better every day, to be better than good enough (Dea 2017). I try to live and work by the mantra of focusing on improving the little things, and that if you improve 100 things 1%, you'll see 100% improvement. Here is where the "Be Better" idea came along. Each week i will be talking to a guest or two about their jour...

My personal and business goal, is to be a little bit better every day, to be better than good enough (Dea 2017). I try to live and work by the mantra of focusing on improving the little things, and that if you improve 100 things 1%, you'll see 100% improvement. Here is where the "Be Better" idea came along. Each week i will be talking to a guest or two about their journey, philosophy and why they...

My personal and business goal, is to be a little bit better every day, to be better than good enough (Dea 2017). I try to live and work by the mantra of focusing on improving the little things, and that if you improve 100 things 1%, you'll see 100% improvement. Here is where the "Be Better" idea came along. Each week i will be talking to a guest or two about their journey, philosophy and why they...

In podcast #2 we speak to Maddi Borg, an Accredited practicing Dietitian and Katie Dean, a Performance Coach and Exercise Physiology Student. We discussed what they do and why they do it and how to best create a healthy relationship with food and exercise. To get in contact with the team at Virtus, Contact us via info@virtusperformance.com Alternatively via Instagram Virtus: @virtusperformance Kat...

In podcast #2 we speak to Maddi Borg, an Accredited practicing Dietitian and Katie Dean, a Performance Coach and Exercise Physiology Student. We discussed what they do and why they do it and how to best create a healthy relationship with food and exercise.  To get in contact with the team at Virtus, Contact us via info@virtusperformance.com Alternatively via Instagram Virtus: @virtusperformance Ka...

Episode #1 is a short Introduction to Virtus, How we got started, Who makes up team Virtus and Why we do what we do.

Episode #1 is a short Introduction to Virtus, How we got started, Who makes up team Virtus and Why we do what we do.