Ruth Abigail Smith

The UnlearnT Podcast

The UnlearnT Podcast is designed to help you gain the courage to change your mind about things you never thought you would change your mind about. Our hope is that you will begin to move towards a life of freedom after hearing stories from individuals who have chosen to unlearn some things in their lives. 

Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: www.theunlearntpodcast.com

Autor

Ruth Abigail Smith

Kategoria

Education

Strona podcastu

www.theunlearntpodcast.com

Ostatni odcinek

29 wrz 2026

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Talks With Middle Adults: Grieving IS Living 18.02.2025

Send us Fan Mail The episode dives deeply into the complexities of grief and loss, featuring insights from Joinne Chandler, author of "Life After Loss." Listeners are encouraged to embrace their emotions and understand that grieving is a personal and ongoing journey. • Importance of asking for help during grief  • Unlearning the perception that grief has a timeline  • Navigating uncomfor...

Freedom Friday: Your Old Routines Are Holding You Back! 14.02.2025

Send us Fan Mail Listeners explore the swift movement of God and the importance of unlearning limiting routines that slow our spiritual and personal growth. This episode encourages an active evaluation of current habits and mindsets to embrace the profound changes God is ready to initiate in our lives. • Discussing the consequences of waiting and developing comfort routines  • Importance of breaki...

Talks With Middle Adults: How NOT To Get Lied To On Valentines Day! 11.02.2025

Send us Fan Mail In this episode, we explore the complexities of relationships, discussing the valuable lessons learned at the kitchen table and the transformative nature of love. By unlearning outdated beliefs about chemistry, commitment, and conflict, we encourage listeners to engage with their partners in a deeper, more meaningful way. • Discussing Valentine’s Day and personal stories  • The im...

Freedom Friday: One Good Reason To Stay Single! 07.02.2025

Send us Fan Mail This conversation urges listeners to unlearn the idea that relationships should be easy, focusing instead on the sanctifying power of vulnerability and sacrifice in intimate connections. We discuss compatibility, the importance of personal gaps, and the intricate dance of mutual growth required in meaningful relationships.  • Challenging the notion of easy relationships  • The sig...

Talks With Middle Adults: Your Value Is Limitless...Even If Your Money Isn't! 04.02.2025

Send us Fan Mail RA and Jaquetta explore the intricate relationship we have with money and the importance of redefining value over wealth. They share personal anecdotes that reveal common misunderstandings about finances, emphasizing that true fulfillment stems from recognizing one’s intrinsic worth rather than merely chasing higher paychecks.  • Discussing how money was perceived in childhood • T...

Freedom Friday: If You Want To Be More Productive...Stop! 31.01.2025

Send us Fan Mail This episode embraces the importance of taking time to sharpen our metaphorical axes, acknowledging that productivity improves significantly with a solid foundation of self-care and preparation. We discuss the struggles of managing busy schedules and the impact of neglecting our routines, encouraging listeners to find ways to invest in themselves for greater outcomes.  • Understan...

Talks With Middle Adults: Why Am I So Emotional? 28.01.2025

Send us Fan Mail We explore the crucial process of unlearning harmful emotional lessons ingrained in us from childhood, emphasizing the importance of emotional vulnerability. This episode dives into the impact of societal expectations and the interplay between faith and emotions while encouraging listeners to confront their emotional baggage for true healing.  • Emphasizing the importance of emoti...

Talks With Middle Adults: How to Overcome Your Giant of NORMAL 21.01.2025

Send us Fan Mail The episode emphasizes the necessity of unlearning outdated norms that hinder personal growth and freedom. Co-hosts engage in conversation around adapting to changing societal expectations, sharing personal anecdotes, and discussing generational dynamics of normalcy.   • Introduce the concept of unlearning from familial teachings  • Discuss societal expectations versus personal tr...

Freedom Friday: Breaking Generational Curses, Navigating Emotional Growth, and Embracing Freedom Through Faith and Leadership 17.01.2025

Send us Fan Mail Kinah Burkes shares her profound journey of emotional growth and the realization of the importance of vulnerability and authenticity. Through candid stories from her past, she reflects on her struggles with emotional immaturity, the pressure of expectations, and the significance of confronting one's personal truths to achieve true freedom and connection.  • Kinah emphasizes o...

Talks With Middle Adults: Unlearning Hope in 2025 15.01.2025

Send us Fan Mail This episode emphasizes the importance of embracing change and consciously preparing for 2025. It encourages listeners to discern where to focus their energy and how to maintain hope amidst challenges, highlighting the necessity of both saying yes to what matters and no to distractions.  • Preparing your soul for the changes of 2025  • The significance of community engagement  • A...

Freedom Friday: Plans Don't Work Without Vision! 10.01.2025

Send us Fan Mail Our latest episode focuses on the crucial distinction between planning and having a solid vision for personal growth. We explore how falling in love with your future self can transform your approach to resolutions, making it easier to stick with your plans and avoid the commonplace trap of quitting early.  • The importance of envisioning your future self  Strategies for avoiding p...

Home For The Holidays Pt. 2: Embracing Grace in Life Transitions, Counting the Cost of Growth, Thriving in Unsettled Places, And Embracing Hope Through Community 17.12.2024

Send us Fan Mail Have you ever felt the weight of transitioning into a new life stage, especially during the bustling holiday season? Join us as we explore the themes of grace, patience, and hope in navigating these shifts. We share stories and insights on reconciling current realities with past dreams, highlighting the importance of self-compassion and the biblical perspective of grace as a susta...

Freedom Friday: Stop Only Believing in What You Can Do! 13.12.2024

Send us Fan Mail Ever felt like your life is stuck on repeat, especially during the holidays? Join us on this special Freedom Friday episode of the Unlearned Podcast, where we navigate the emotional maze of going home for the holidays. As we approach our two-year celebration, we uncover the tension between our past and present selves, particularly when life’s milestones seem stubbornly out of reac...

Home For The Holidays Pt. 1: Embracing Your Current Reality, Navigating Family Expectations, and Celebrating Personal Growth Beyond Societal Pressures 10.12.2024

Send us Fan Mail The holidays stir a mix of emotions—nostalgia, joy, and bittersweet moments. In this episode, we reflect on family expectations, life updates, and reconciling our past and present selves. With humor and heart, we tackle societal pressures to achieve milestones, reminding ourselves that true success is personal. Through stories of family inquiries and unnoticed accomplishments, we...

Talks With Middle Adults: Exploring Birth Order and Sisterhood, Unraveling Family Dynamics, and Celebrating the Power of Sibling Support 03.12.2024

Send us Fan Mail Ever wondered how birth order influences the dynamics between siblings? Join us in this enlightening episode of the Unlearned Podcast as we introduce our remarkable younger sisters. Together, we unravel the unique challenges and triumphs of sisterhood, sharing personal stories that highlight the blend of humor and depth inherent in sibling relationships. From Rhoda's inspirin...

Freedom Friday: Unlearnings from the movie “Wicked” 29.11.2024

Send us Fan Mail Dive into the heart of Wicked’s storyline, where Glinda and Elphaba’s journey from foes to friends becomes a metaphor for personal evolution and self-forgiveness. I’ll share my thoughts on how their story speaks volumes about the importance of having the right people at different phases of life, even when it means parting ways. Whether you’re a Broadway aficionado or new to this m...

Freedom Friday: Who Are You As A Leader? 22.11.2024

Send us Fan Mail Have you ever found yourself running away from your inherent potential, simply because the weight of responsibility seemed too great? Join me on this transformative Freedom Friday episode of the Unlearned Podcast, as I reveal the pivotal moment that made me embrace my role as a leader, a role I had long resisted. Listen in to uncover how recognizing your leadership abilities, no m...

Talks With Middle Adults: Unlocking Team Potential Through The Working Genius Assessment, Leveraging Strengths for Success, and Fostering Authentic Leadership 19.11.2024

Send us Fan Mail Take the Working Genius Assessment! https://www.workinggenius.com/ Unlock the secrets to maximizing your unique talents with us on the UnlearnT Podcast, where we explore the transformative power of the Working Genius Assessment by Patrick Lencioni. We promise you'll gain a fresh perspective on how to harness your strengths to boost teamwork and productivity, whether in profes...

Freedom Friday: Confidence Does NOT Require Certainty 15.11.2024

Send us Fan Mail Confidence isn’t about knowing everything—it's about pushing forward even when you don’t. This idea transformed my journey as a musician, where I discovered that the true essence of confidence lies in embracing uncertainty and acting with intention. Join me, Ruth Abigail, as I share personal stories about the invaluable lessons I learned from mentors on maintaining momentum a...

Talks With Middle Adults: The Truth About Spiritual Growth, Understanding True Colors Personality Assessment, Discovering Self Through Relationships and Reflection, and Navigating Personal Growth Beyond the Workplace 12.11.2024

Send us Fan Mail Take the True Colors Assessment! https://home.hamptonu.edu/student-affairs/wp-content/uploads/sites/59/2021/11/true_colors_test-for-mentoring-fillable.pdf Unlock the secrets of self-discovery and personal growth with us on the UnLearnT Podcast. Discover how personality assessments, particularly the True Colors assessment, can be a game-changer in understanding yourself and others....

Freedom Friday: Getting Honest About Your REAL Commitments! 08.11.2024

Send us Fan Mail Ever wondered why your resolutions fall flat while other habits stick like glue? Join me as I unravel my personal journey of redefining exercise, embracing the simple yet powerful act of morning walks. This shift unmasked the essential dance between internal commitment and external consistency. Through reflecting on our daily habits—how we allocate time, resources, and nurture rel...

Talks With Middle Adults: Unlocking Personal Growth Through DISC Assessments, Adapting to New Roles, and Embracing Authentic Leadership 05.11.2024

Send us Fan Mail Imagine stepping into a new job in your late 30s and navigating the intricate maze of workplace dynamics. On this episode of the Alert Podcast, I'm Ruth Abigail, joined by my lively co-host Jaquita, as we unravel the secrets of personal growth through the power of personality assessments. We promise to shed light on how understanding your DISC assessment results can transform...

Freedom Friday: Stop Hoarding Your Vision! 05.11.2024

Send us Fan Mail Have you ever felt weighed down by the pressure to realize your vision on your own? What if embracing collective creativity could lead to greater freedom and fulfillment? Join us on the latest episode of the Unlearned podcast as we challenge the traditional notion of vision ownership. Through personal insights, we explore the journey from "my vision" to "our vision,...

Talks With Middle Adults: Unlearning The Five Love Languages, Embracing Personal Growth, Understanding God's Love, and Navigating Relationships with Intentionality and Effort 29.10.2024

Send us Fan Mail We venture into the transformative concept of love languages, popularized by Gary Chapman, and the delightful complexity of how we express and receive love. Personal stories unravel our mixed feelings about gift-giving while highlighting the willingness to embrace and adapt to each other's unique preferences. Whether it's quality time, acts of service, or the power of a...

Freedom Friday: To Adapt is to Love 25.10.2024

Send us Fan Mail As we explore the fine line between knowing oneself and becoming self-absorbed, we confront the potential dangers of personal assessments. It's easy to brandish our results like a shield against the world, expecting others to conform to our self-declared identities. But what if we viewed these insights as a guide to personal growth, a chance to move beyond our comfort zones f...

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