Rob McPhillips

The Unified Team

How do we join with others to achieve, belong and connect more with less friction? Humans aren't the strongest or the fastest. Our superpower is working together. We are a social creature. We need to belong and be valued within our tribe. But we hit 3 main friction points in teams:1. We lack trust because of a lack of integrity, suspicion and past resentments.2. We don't communicate well because of fear, insecurity and feeling unsafe.3. We have divided goals because of politics, power struggles and personality conflicts. A team is two or more people joined to achieve the same goal. It can be a...

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Autor

Rob McPhillips

Kategoria

Society

Strona podcastu

feeds.captivate.fm

Ostatni odcinek

22 kwi 2025

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Odcinki

Dating Dilemmas 06.04.2021

Dating is full of dilemmas. Who pays? Should you kiss? Should you sleep with someone on the first date? In this episode we discussed many and talked about the dynamics that cause dilemmas.

Chemistry and Compatibility 31.03.2021

Chemistry and compatibility are elusive topics. In this episode we dug in to try to understand more.

The Gottman’s Shared House Relationship Model 23.03.2021

In this episode our intrepid Rebels were challenged to work in teams and build a model of how to make a relationship work. After this, we looked at the Gottman's Shared House relationship model.  Transcript Welcome to honest talk about heartbreak, dating and relationships, relationships, the podcast helping you navigate your path to happy ever after with your host, Rob McPhillips. Tonight, we...

The Science of Attraction 16.03.2021

In this podcast we talked about what attracted us to people. What happened to attraction over the span of a relationship and what killed it or kept it alive. We answered whether it can be re-ignited and much more. Transcript  [00:00:00.835]  Welcome to honest talk about heartbreak, dating and relationships, relationships, the podcast helping you navigate your path to happy ever after with yo...

The Four Agreements Book Review Discussion 09.03.2021

The Four Agreements is a book written by Don Miguel Ruiz. In this episode we talked about the lessons we can take from it and how relevant it has been in our lives. Transcript [00:00:00.835]  Welcome to honest talk about heartbreak, dating and relationships, relationships, the past, helping you navigate your path to happy ever after with your host, Rob McPhillips. So tonight's meetup is on is...

The Three Keys To Successful Relationships: Part Three 02.03.2021

This episode is the last of our three keys to successful relationships. In part one of this three part series, we talked about connection being how we created our experience and that relationships were the vehicle through which we create connection. We talked about there being a constant flow from feeling connected to disconnected and how conversation is the mechanism through which we create conne...

The Three Keys To Successful Relationships: Part Two 24.02.2021

There are three keys to successful relationships. Last week we discussed week 1, which was connection. This week we discuss the mechanism for connection. Transcript Welcome to honest talk about heartbreak, dating and relationships, relationships, the past, helping you navigate your path to happy ever after with your host, Rob McPhillips. OK, so tonight, what we here to discuss is the three keys to...

The Three Keys To Successful Relationships: Part One 16.02.2021

When you analyse a problem, you'll find that most of the problem is in a lack of clarity and not defining the issue. I believe one of the most misunderstood aspects of relationships are that we see relationships as the goal. Relationships are a mechanism, but not the goal. The goal is connection. In this episode we went on a quest to understand connection and disconnection at a deeper level. Trans...

The Hill I’m Willing To Die On 09.02.2021

Relationships often descend into pointless bickering. The hill you'll die on is a way to clarify what's worth fighting for and what is a pointless argument. Transcript  [00:00] Welcome to honest talk about heartbreak, dating and relationships, relationships, the podcast helping you navigate your path to happy ever after with your host, Rob McPhillips. Tonight, we're talking about the Hill you'll...

The Artisanal Relationship 02.02.2021

In this episode we talked about creating an Artisanal Relationship. That is a relationship that is perfectly designed for you and your partner. Transcript [00:01] Welcome to The Thing Free Rebellion. The podcast for independent thinkers to rebel against ignorance, manipulation, dogma, doctrine and the fears and temptations that stop us being ourselves and living our best lives. Good to make relati...

The Path To Mastery 26.01.2021

The only certain path to success is the path of mastery. We can't master everything, but there are certain things that we can never be happy without achieving. In this episode, we looked at what those were and what was the path to mastery... Transcript [00:01] Welcome to The Thing Free Rebellion, the podcast for independent thinkers to rebel against ignorance, manipulation, dogma, doctrine and the...

The Think Free Rebellion 19.01.2021

The Think Free Rebellion is a personal choice. It is the choice to make yourself the authority and author of your life. Transcript [00:00] Today is going to be a little bit different because it's not going to be so much of a discussion as I want to share some ideas with you, and it's about changing the nature of the group and the base of the group. And then so I'm going to run through some ideas....

How To Plan For The Relationship You Want in 2021! 08.12.2020

In this episode as we draw 2020 to a close we looked at what we need to do to build a great relationship even if we don't already have a Partner. Transcript [00:01] So we accept that if you a relationship is a result of your behavior and your behavior as a result of the practices and the habits that you you use, that you have. And so then we look at attitudes. [00:18] So your attitude to dating re...

Why We Love? Why We Stray? 01.12.2020

Helen Fisher has the broadest study of relationships. She is an Anthropologist and Biologist who has studied over 80 different cultures looking for the universals of relationships. This is a discussion of her work. Here's what we discussed... Transcript [00:00] Welcome to honest talk about heartbreak, dating and relationships, relationships, the podcast helping you navigate your path to happy ever...

The Five Levels of Relationship Operating System 24.11.2020

Like computers have operating systems so do we. In this episode I tried to explain how our O/S affects our relationship. This discussion is based on the following blog post; https://makerelationshipssimple.com/evolution-relationship-operating-system/ Transcript [00:00] Welcome to honest talk about heartbreak, dating and relationships, relationships, the podcast helping you navigate your path to ha...

The 5 Relationship Commitments 17.11.2020

Commitment sounds like effort. It sounds boring and dull. Yet total commitment is easier than partial commitment. We're always committed. But what we commit to determines the level of quality of our relationships. Here's what I suggest we should commit to... Transcript [00:00] Welcome to honest talk about heartbreak, dating and relationships, relationships, the podcast helping you navigate your pa...

The Relationship Landscape 10.11.2020

If, as we have said previously, relationships are a quest, then what is the landscape we have to journey through? Transcript [00:05] Welcome to honest talk about heartbreak, dating and relationships, relationships, the podcast helping you navigate your path to happy ever after with your host, Rob McPhillips. To summarize today's talk in five minutes, so we were talking about the relationship lands...

Wired For Dating: A Summary of Stan Tatkin's Book 03.11.2020

In this episode we discussed Stan Tatkin's book Wired For Dating and how that could help us in dating. Transcript: [00:00] So the topic tonight is we're going to talk about STEM Takins award for dating. And so I can really talks about neuro biology and. Attachment theory, and so really, it's about. His work is really about, he says to when you're in a relationship, is 10 nervous systems interactin...

The Lover’s Journey 27.10.2020

Joseph Campbell popularised The Hero's Journey. Here we applied it to the journey of finding lasting love. Transcript Right. So I think we're all back shall we put if you want to put in the chat and anyone who wants to share Which films? You can say but not everyone's going to talk. So my ones I really recommend when I just watched earlier, it's called The Lighthouse. It's a new movie psychol...

The Enchantment Dating Strategy 20.10.2020

In this Meetup we discussed the Enchantment Dating Strategy. As usual we veered through a wide range of topics and brought a range of views and perspectives to the debate. Transcript [00:00] So our topic tonight is the Enchantment Dating Strategy. [00:04] What was the discussion like in the breakout rooms? [00:06] We came up with some things, we came up with stuff, but I think it was a little bit...

The Stand Up Routine That Lead To 95,000+ Breakups 13.10.2020

Daniel Sloss's Jigsaw standup routine has led to 95,000+ breakups. Here's a clip of him talking about it on Conan O Brien; https://www.youtube.com/watch?v=vRpOtOs45bo We discussed the topics raised. Transcription [00:00] What were your thoughts on watching? The jigsaw. Well, it was quite harrowing. Well, I think we need we need more of the percentages of the healthy marriages that do work out rath...

Dating Tactics: Game Playing Or Authenticity 06.10.2020

There are The Rules, Pick Up Strategies and all self-proclaimed experts claiming they have the secret to dating success. But is success getting in a relationship that's wrong for you? We discuss the topic and as always range all over the areas of dating, relationships sharing perspectives and experiences. Transcript [00:00] So I'm thinking if we break into breakout rooms based on the cooking, I ca...

Treat Them Mean, Keep Them Keen! True or False? Part 1 29.09.2020

Some people such as 'The Rules' advise on following tactics designed to make you appear less attached and less interested. Is this a valid strategy or does the inauthenticity affect relationships? We discussed this topic and a wide range of other topics such as Poyamory and Monogamy. Transcript [00:00] Welcome to honest talk about heartbreak, dating and relationships, relationships, the podcast he...

What Is Happy Ever After? 22.09.2020

We spend a lot of time trying to get into relationships. We spend a lot of time thinking and talking about our relationships. But have you ever defined what a successful relationship would be like for you? Listen in as we discuss the topic from different perspectives and clarify what happy ever after would be for you. Transcript [00:00] Welcome to honest talk about heartbreak, dating and relations...

Playing The Game of Relationships 15.09.2020

We had a lively exchange of views in this podcast on how we should play the game of relationships. We talked about the two main ways of viewing the games of relationships. Then we got into the detailed games people sometimes play in relationships. For example, should you 'treat them mean to keep them keen?' The Relationship Landscape. All this and more wisdom from; The Scouse Guru Heroic Erel The...

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