The Unchained Sexcast

Making It Awkward, First Timer Spreader Bar | B Is For Bondage Baby Skip Intro to :50   What happens when you go in blind & what happens when you jump in with intentions! The world of bedroom accessories is one of my favorite and most knowledgeable areas. This episode gives you a little extra, I talk about my dream of owning a spreader bar & my first time experience in my early t...

Keeping Your Organs In Your Body | Pelvic Floor Health Matters Skip Intro to :50   Wow almost 1 year! THANK YOU!   You know how to show up, so cheers friend! This episode should serve as a PSA about Pelvic Floor Health. I've ran into quite a few people lately that look at me like I spoke a foreign language when talking about PFH.  I can guarantee there is someone in your l...

Let's Get Physical |Speaking Sierra's Love Language Skip Intro to :50   Hi. I'm Sierra. It's about to get personal. ;) Burn out is real. An outlet to me keeping authentic was this podcast. What is actually exciting me right now?  Getting out of my head and back into my heart. This is what I'm feeling lately.      Like // Love this Episode?  – Send me anonymous feedbac...

Seduction Keeps Sexy Going | Truth Bombs Of Seducing  Skip Intro to :50   Strong differences in seduction vs sensuality. Back at it again with your biggest sex organ... ya brain!  Seduction plays a part in turning on your biggest sex organ, this episode talks more on the natural part of the arousal process.  Being in your masculine and hustle culture, it's easy to forget our fe...

Conceiving Myths, 3 Holes & Choices | True Story Bro Skip Intro to :50     How all these 3 topics got crammed  into one #unchained episode? Listen now and find out! Absurd conceiving myths I've heard and where they come from, plus the time I met someone who didn't know they had "3 holes".       Like // Love this Episode?  – Send me anonymous feedback &nb...

Orgasms Your Mom Never Told You About | Vulva Pleasure & Embracing Sensuality Skip Intro to :50   A World Where You Are Invested In Your Own Pleasure   The only world where you will also have a partner who is invested in your pleasure. Ouch. Maybe this will sting a little. This episode is a is a mic drop on embracing your sensuality as a feminine, fully embodied goddess.  Living...

Life Is Too Short For Bad Sex | Your Sex Drive Doesn't Match Your Partner's Skip Intro to :50   Do you want to expand intimacy with your partner? Life is way too short for bad sex. This episode talks about the challenges faced when our sex drives don't seem to match our partners & what happens when we disassociate from our bodies. Language we use to talk to ourselves - self sabo...

Different Does Not Mean Deficit  | Working Through Crunchy Self Discovery Skip Intro to :50   Listening to your body and regaining intuition. How we can diver further into our turn on's, sexuality and crafting a mindset to support it. Evolve > Change Asexuality and sex drives - some have zero some have a little more. Every person is unique in their own way - this episode talks a littl...

Back At It With Sierra | Need Your Feedback! Skip Intro to :50   JOIN MY RETREAT LAUNCH WAITLIST HERE! Just a real talk episode with Sierra. Here's an update on the podcast + I need your help with some important feedback!   Over 6,200 shares on this podcast in the past month! Insane to see how much growth this podcast has had in just one short year. Get a little inside scoop on past...

Bondage For Newbies | Intro To Restraining Skip Intro to :50    JUST THE TIP + EASY POSITIONS TO TRY FOR NEXT TIME! I like using the podcast to take one specific kink or turn on, and break it down for newbies or people looking for more insight! Whether you're navigating bondage through the single OR coupled scene -- let's chat what's recommend and what's not! Easing into kinks sometimes...

Pillow vs Passenger Princess | Trending Reels Got Me Thinking Skip Intro to :50  THE MOST EXHAUSTING SEX YOU'LL EVER HAVE, IS WHEN YOUR PARTNER ISN'T 100% INVOLVED. Passenger Princess >> always riding shotgun and gets the hang out while the other person drives. Pillow Princess >> always taking the pillow during sexy time, letting their partner take the lead.   This episode dr...

Patriarchy Is Bad For Everyone | Conditioning Taught At A Young Age Skip Intro to :50   TW: POSSIBLE CHILDHOOD TRAUMA / TOXIC PARTNERS Why the patriarchy is working against everyone? Fan requested topic! I wanted to share more on how the patriarchy has been working against men and females. I am going a little out of my comfort zone in this episode.  Conditioning and things that have been...

A Bloody Good F*ck | Period Positivity  Skip Intro to :50 Are you down to clown on shark week? Let's talk about it >>   The best time to get sexy on your period + tips to make it a little more satisfying! Mood, Period, Overall Health all come into play when it comes to having an interest in having sex on your period!   Like // Love this Episode?  – Send me anonymous feedb...

My Grateful Season | An Update In Sierra's Life Skip Intro to :50 I help people have pheromonal sex & invite them to their own happiness. When it comes down to it, as a sex coach this is what my job is. I haven't ever taken the time to celebrate and love and appreciate my "job" and what I've built over the past decade. Going into my 30th year on earth, has made me reflect on the past deca...

Appropriately Spitting | How To Properly Degrade Your Partner Skip Intro to :50   Fan inspired episode, let's dive into why "spit is not lube" & what appropriately spitting is. There is more bacteria in your mouth, than a public toilet seat. You have heard me for years SPIT IS NOT LUBE!  But when IS it appropriate to spit on your partner? Degrading can be a fun kink and is super popu...

ED Isn't Killing Your Relationship | Erection Issues Happen With Everyone Skip Intro to :50  Coming from all angles on this episode, the coach and nurse who's worked around erection concerns & ED. This podcast does not provide medical advice.   Please seek a medical doctor for any medical concerns.    What is ED? What happens when I have erection problems?  YOU AR...

Determining Your Core Pillars Of Sexuality | Finding Your F-No's & F-Yes's Skip Intro to :50   The only thing shameful about sexuality, is judging the way that other's express themselves. I was drawn to coaching with sexuality from it's never ending, ever-evolving, beautiful way of flowing. The possibilities are endless when diving into your sexuality.    You Have Power. ((...

 Exhibitionist Coming Through |Pay Attention Please    Skip Intro to :50 We flow in and out of kinks, fantasies and turn-ons. Keep in touch with yours is essential to having more fulfilling intimacy.  It's so easy to get lost into the cycle of "I don't really need it" Or it "doesn't really matter if we only have sex every few weeks". Time. To. Break. The. Cycle.  Dive...

 Big Vanilla Energy |Every Flavor Of Ice Cream is Different    Skip Intro to :50 Some weeks are spicier than others, this week I'm talking every flavor of vanilla & what I call >> Big Vanilla Energy!  We don't kink shame, which means we don't vanilla shame. This episode was created to support all flavors of fantasies and kinks, including the more "vanilla" ones.&...

Oh, So It's Your First Time Using A Toy? |Clit & Peen Friendly Sex Toys 101   Skip Intro to :50   Everyone always needs "insert toy here"  You can't expect every body to feel pleasure the same way. We sometimes find similarities, but every body functions and expresses differently.  Talking first time toys for clit owners, from finger vibes to wands! Do's & Don'ts and wh...

Consciously Kinky  | Turn On Your Biggest Sex Organ Skip Intro to :50   The Dark Side, isn't actually always dark!   Crushing the myths on kink yet, AGAIN! Kink = anything you find pleasurable not related to procreating.  Kink has held shame and stigmas, NOT ANYMORE! This episode breaks down, pre-negotiated and pre-consented kinky encounters. How to create safety within sex and...

 Practicing Gratitude In Partnerships | Part 2/2 | THINGS YOU CAN DO IN YOUR DAY-DAY ROUTINE TO SHOW GRATITUDE IN YOUR RELATIONSHIP Skip Intro to :50 PART 2 IS HERE!   When we can drop comparison mode... We are able to explore our own ideas & fantasies. Sometimes we can shame our partners without even knowing. Conversating sets the pillars of safety! Start asking, and stop assuming.&...

Practicing Gratitude In Partnerships | Part 1/2  | Turn On Your Biggest Sex Organ Skip Intro to :50 Do you like 2 part episodes? I've been mixing it up to see what people think. Let me know your thoughts! I drop a few insiders on how the podcast ended up to be what it is. This was made for the ones striving to learn more, but already on a tight schedule! My podcast is geared towards high...

SEXTING | Part 2/2 | Explicitly Consensual Sexting Skip Intro to :50 This ended up being so delicious, I split it into two parts !   This episode talks about how to establish safety and practice consensual sexting. & why sexting might just make your partnership f*cking hotter than ever. I talk about way more than sexting in this two part series!  How to build anticipation and de...

SEXTING | Part 1/2 | Explicitly Consensual Sexting Skip Intro to :50 This ended up being so delicious, I split it into two parts !    This episode talks about how to establish safety and practice consensual sexting. & why sexting might just make your partnership f*cking hotter than ever. I talk about way more than sexting in this two part series!  How to build anticipation and d...