The Uncensored Empath

In today’s special bonus episode, Sarah is joined by an Illuminated student, Michelle Etchison. Michelle is a Business Coach for soul-led entrepreneurs. She’s here to help you activate your voice, embody your fullest expression, and allow your business to come alive. She believes that through body-based healing, women can step into their next evolution of abundance, pleasure, and impact. Grab a wa...

In today’s episode, Sarah is joined by her Illuminated student Whitney, owner, and CEO of Whitnessed. She is a rebellious freedom coach + host of Restore the Roar Podcast. She is determined to introduce liberation to those that feel like they don't have permission to be recklessly and authentically in their power. Whitney found her soul tools to be Inner Child Healing, Breathwork, EFT, and emb...

In today’s solo episode, Sarah invites you to step into the new paradigm of leadership in both business and life. Learn about the many ways Sarah has embodied this beautiful energy of leadership that comes from a place of both masculine and feminine since a life-changing moment at age sixteen.  In this episode of The Uncensored Empath:  Explore the old paradigm of leadership and why it no longer w...

Sarah kicks off 2021 with a show that celebrates her business and personal successes from 2020 while also honoring the challenges last year brought for many. She believes in helping others achieve their big dreams so, in pure Sarah Smalls fashion, today she shares the top three tools she uses with her clients that create lasting change.  In this episode of The Uncensored Empath:  A recap of Sarah’...

As we wrap up 2020 and set our sights on 2021, Sarah shares some untold stories from this past year. She reflects on the top lessons she learned, as well as sharing a few beautiful ones from a handful of women in her Uncensored Empath community. You won’t want to miss this episode.  In this episode of The Uncensored Empath: Hear Sarah’s top five lessons of 2020 Listen to powerful stories about res...

Sarah has recorded something very special for you all in today’s episode. She breaks down the misconceptions around what channeling energy looks like and teaches you how to tap into the super conscious on your own. But the real magic is found in the messages she delivers while giving a live channeled reading for you all.  In this episode of The Uncensored Empath:  Unpacking the misconceptions abou...

Sarah wraps up the last Q&A series of 2020 with some powerful questions from her Uncensored Empath community and podcast listeners.  In this episode of The Uncensored Empath:  How to establish a business following & community Exploring the fear of being seen Identifying triggers and learning how to move through fears Ways to gauge your progress when healing core wounds This show is support...

Back by popular demand, Sarah dives into more of your questions in today’s solo episode. Join her for an incredible conversation around emotional inflammation, trusting your body, and much more!     In this episode of The Uncensored Empath:  Learn about emotional inflammation and how it impacts your body How to identify what creates a sense of safety in your body The power of trusting the resilien...

In today’s solo episode, Sarah answers more amazing questions from members of her Uncensored Empath community in an honest and insightful way.  In this episode of The Uncensored Empath:   Learn how underlying commitments and secondary gains impact your life  Discuss the importance of putting your body’s needs first  Explore ways to attract your ideal client  Understand how financial accessibility...

In today’s solo episode, Sarah answers some powerful questions from members of her Uncensored Empath community in a raw, beautiful and empathic way.  In this episode of The Uncensored Empath: Learn what the dark night of the soul is  Discover what happens when an empath ignores their abilities Ways to unblock your chakras and intuition  The power of your life experience when choosing healing modal...

In today’s episode of The Uncensored Empath, Sarah’s husband, Andrew St John, joins her to have a raw, candid and honest conversation about what the first 10 weeks of pregnancy have been like for them. They discuss the emotional rollercoaster of the first trimester, things they are looking forward to, challenges they are working through, and the very real fears that come with parenthood. In this e...

Rebecca Sharp has spent the past 7 years in the construction industry after obtaining a Masters degree in Architecture. Through a journey of shadow work and connecting with her inner lightworker, she began embracing her feminine energy and authenticity in a male-dominated industry. She is on an ascension journey to connect with her highest self by not letting her perfectionism get in the way, and...

Erin Claire Jones uses Human Design to help thousands of individuals and companies step into their work and their lives as their truest selves and to their highest potential. Her work as a guide, coach, and speaker has attracted a growing community of over 60,000 people who turn to her teachings for practical tools, digestible tips, and deeper self-knowledge they can access to live with greater ea...

Christina Rice is an Intuitive Business Mentor and Manifestation Coach who helps ambitious entrepreneurs and coaches build and scale 6 and 7- figure online businesses organically. She’s also the host of the Wellness Realness podcast, creator of No Bullshit Business School , and the cofounder of the Brain Rewiring Certification . In this episode of The Uncensored Empath: The connection between Chri...

Today, Sarah is bringing you a mini training on how to unlock a blocked throat chakra so you can dismantle limiting beliefs and activate your voice. In this episode of The Uncensored Empath: Common fears related to a blocked throat chakra Inner child work for an activated voice The deep healing benefits of subconscious reprogramming  Emotional symptoms of the 5 empath wound archetypes This show is...

Today Sarah is sharing how to heal the seat of self-expression—your throat chakra. Discover whether you have an overactive or underactive throat chakra, how it’s holding you back, and 3 tools to begin your healing. In this episode of The Uncensored Empath: Signs & symptoms of underactive & overactive throat chakras The role of self-trust in authentically expressing yourself How this showed...

There are 5 main wounds that show up in empath leaders and hold them back in business. Today Sarah is breaking down each of the 5 wounded archetypes so you can identify yours and begin to shift into your more authentic, powerful self. In this episode of The Uncensored Empath: Traits and characteristics of each the 5 empath wound archetypes What holds each of the 5 empath wound archetypes back Why...

Today Sarah is bringing you a free training on how you grow through grief and cultivate resilience while building an abundant, successful business. In this episode of The Uncensored Empath: Growing your business while grieving How to cultivate your own resilience What it means to give yourself “pockets” of emotion The gifts in building emotional intelligence This show is supported by : BetterHelp...

In today’s solo episode, Sarah unpacks the habits and behaviors of the Codependent Empath, and shares six steps for breaking free from this identity for a more fulfilling and impactful life. In this episode of The Uncensored Empath: What codependence is and its unhealthy relationship pairings How the empath archetype develops in childhood The behaviors, fears, and habits of codependent empaths Cha...

In today’s solo episode, Sarah is sharing her top tips for creating content when your energy is low but you’re in a pinch! In this episode of The Uncensored Empath: How Sarah molds her schedule to care for her energy Sarah’s favorite ways to refill her cup How to balance consuming and creating content Simple tips for repurposing content Using Oracle cards & your higher guidance for content Res...

Today’s solo episode is vulnerable, raw, and incredibly intimate. Sarah openly shares her heart with you and the many layers of emotion that have surfaced since her ectopic pregnancy and miscarriage. In this episode of The Uncensored Empath: Ending the stigma and silence around miscarriage Sarah’s pregnancy story and discovering it was ectopic Sarah’s decision for surgery or injecting a chemothera...

Betsy and Laura are transformational business and branding coaches on a mission to empower women with the tools and motivation they need to turn a spark of an idea into a full-fledged business and sought-after brand. Born from the ashes of burnout, Luscious Hustle was created to redefine what it means to “hustle” as an online entrepreneur. In less than a year, they harnessed their passion to build...

Jamie Lee Finch is a sexuality and embodiment coach, intuitive healer, self-conversation facilitator, sex witch, and poet. Simply put: she is a relationship coach between humans and their own bodies, and her work focuses on reframing the reality and experience of embodiment through the language of relationship. In this episode of The Uncensored Empath: How Jamie’s book on religious trauma had her...

Kristen Hinman is the founder & creative director of digital marketing agency Peare (pronounced P-R) Media, and works with brands day in and day out to leverage their success into new opportunities. As host of the Cut The Crap Podcast , she delivers unfiltered business advice and strategies to entrepreneurs who are truly committed to doing what it takes to achieve the growth and success they k...

Tiffany Louise, LCSW, is a professional coach specializing in cognitive and behavioral change. She provides transformative coaching to individuals and groups and is a sought-after speaker for corporations and media outlets. She is the author of This Year I Will…: A 52- Week Guided Journal to Achieve Your Goals .  Tiffany builds her coaching practice on a 17-year career as a clinician in the addict...