The Truth Is...

In this weeks episode of the Truth is Podcast, Jackie and Chelly discuss the challenges and joys of the holiday season, focusing on setting boundaries and protecting one's space. They share personal stories and practical tips for navigating family dynamics, social media pressures, and personal expectations during the holidays. Follow Us on Instagram and TikTok @ ⁠⁠⁠⁠⁠⁠truthispod⁠⁠⁠⁠⁠⁠ (Instagr...

In this episode of the Truth is Podcast, Chelly and Jackie delve into the complexities of adult friendships, exploring how they can evolve, heal, or end. They discuss personal experiences, the importance of communication, and the subtle signs of drifting apart. The conversation also touches on the dynamics of conflict in friendships, using examples from the show Insecure to illustrate their points...

In this episode of The Truth Is Podcast, hosts Jackie and Chelly explore the theme of support and help in our lives. They discuss the importance of friendships, emotional support, and the balance between independence and seeking help. The conversation delves into personal experiences, the significance of community, and the need for open discussions about mental health. The hosts encourage listener...

In this episode of The Truth Is Podcast, hosts Chelly and Jackie welcome Danielle Lybrand, a positive stylist, to discuss the intersection of fashion, seasonal color analysis, and positive psychology. They explore how the right colors can enhance confidence, the science behind clothing choices, and practical tips for implementing color analysis in everyday life. Danielle shares her journey into fa...

In this episode of The Truth Is Podcast, hosts Chelly and Jackie discuss the themes of love, timing, and emotional maturity as they explore the relationship dynamics of Issa and Lawrence from the show Insecure. They reflect on personal growth, the importance of communication, and howtiming can affect relationships. The conversation delves into the complexities of love, the impact of societal expec...

Welcome to Season 3!! In this episode of The Truth Is Podcast, Jackie and Chelly reflect on their summer experiences, particularly their trip to Chicago, and discuss the transition from Summer to Fall. They share personal updates in the 'What's What' segment, emphasizing the importance of being intentional about happiness and resetting after a busy summer. The conversation shifts to preparing for...

Are we settling... or simply choosing? This week, Jackie and Chelly sit down for a real, unfiltered conversation about the fine line between settling and making intentional choices — especially when it comes to relationships and careers. In a world where social media constantly tells us we should be striving for "more," we ask the hard questions: Is "better" always out there? Are our standards rea...

In this episode of The Truth Is Podcast , we’re diving deep into the journey of reinvention—starting at the root, literally. Chelly and Jackie sit down with the powerhouse behind Phenom Muse , Shanyse , a salon owner and educator dedicated to healthy hair and empowered self-care,. We explore what it really means to reinvent yourself in your 30s—from mindset to maintenance—and how your hair can be...

In this episode of The Truth Is Podcast , Jackie and Chelly are talking all about people-pleasing—why so many of us fall into it, how it affects our mental health, and what it takes to finally start saying “no” without guilt. Joined by our good friend Lis, we open up about the pressure to be liked, the fear of disappointing others, and the emotional toll of always putting everyone else first. As B...

In this week's episode of The Truth Is Podcast , Jackie and Chelly dive deep into the topic of trauma — what it is, how it shows up in our lives, and most importantly, how we can begin to heal. We're joined by a very special guest, Ms. Eve, host of the Triumph Over Trauma podcast and one of Jackie's dearest friends. Together, we have an open and heartfelt conversation about recognizing trauma, und...

On this week’s episode of The Truth Is Podcast , Chelly and Jackie chat about their summer plans, outside energy, and what the season is shaping up to look like for them. It’s a quick convo about nothing and everything—all in the same breath. Tap in

On this week's The Truth Is Podcast, Chelly and Jackie are chatting with their besties! In this lighthearted episode, we’re joined by our besties, Jade and Zee, for a fun and unfiltered conversation about friendship dynamics. We’re diving into what it’s like having different circles but maintaining the same deep bonds, plus putting our friendship to the test with a hilarious blind ranking game! Ex...

On this weeks episode of The Truth Is Podcast, Chelly and Jackie are getting real about the mental toll of debt, how to accept where you are financially, and—most importantly—how to move forward without losing your mind. We’re joined by the amazing Laydie Jay , who’s no stranger to the ups and downs of money struggles. Together, we’ll unpack the emotional weight of debt, share personal stories, an...

On this episode of The Truth Is Podcast, Chelly and Jackie are getting real about navigating your 30s as a single woman without kids. Do you wait for the right partner, freeze your eggs, or go on the journey solo? We’re unpacking the pressure, the options, and what it looks like to create the life you want—on your own terms. Tap in as we get honest and open up to you all. Don’t miss this one! 🎙️✨...

On this episode of The Truth Is Podcast, Chelly and Jackie are getting real about the experience of being Black in predominantly white spaces. From the subtle (and not-so-subtle) microaggressions to the constant pressure of having to prove ourselves, we unpack what it means to exist in spaces that weren’t always built with us in mind. We’re sharing personal stories, unpacking the weight of "code-s...

On this episode of The Truth Is Podcast, Chelly and Jackie dive into the highs and lows of modern dating. From the struggle of finding something real to the art of shooting your shot, we’re breaking down why dating feels harder than ever. Are people overwhelmed by too many options, or just afraid to commit? Let’s talk about it! Tune in for laughs, real talk, and a little dating advice you didn’t a...

On this episode of The Truth Is Podcast, Chelly and Jackie dive into all things personal style—how to dress for your body type, why color analysis is a game-changer, and breaking down the stereotypes of Black women in fashion. Plus, we’re spilling tea on the trends we love (and the ones we can’t stand). It’s a fun, lighthearted convo you won’t want to miss! Follow Us on Instagram: The Truth Is Pod...

Happy New Year! On this weeks episode of The Truth Is... Podcast, we dive into the pressures, fears and expectations of setting goals. Discussing what the New Year means to us and somethings we are bringing into this year that hopefully you can take with you. The Truth Is Podcast ⁠⁠https://www.instagram.com/truthispod/⁠⁠ Chelly Instagram: @xochellyyxo Jackie TikTok: @whatjackie Don't forget to tag...

On this week’s episode, we’re taking a trip down memory lane with the funniest and most defining moments of 2024! Plus, we’re spilling the tea on our 2025 goals, what we’re leaving behind in 2024, and how we’re leveling up for the new year. Don’t miss this reflective (and hilarious) ride into the future—join us on the journey! What's What of the week: Suplmnt- https://suplmnt.com/ THE TRUTH IS POD...

In this week's episode, Chelly and Jackie dive into the complexities of body image, seasonal sadness, and the relentless pressure of diet culture. Joined by their good friend Patricia, the ladies open up about their personal struggles with not truly knowing their bodies and the journey to self-love in a world that often makes it difficult. Together, they unpack the mental and emotional toll of cha...

On this week's episode, Chelly and Jackie discuss the interconnected parts of adulting: Family, Finances, and Fears. The girls discuss navigating financial pressures and setting boundaries with loved ones to facing the fears of telling family members no. Join us as we share personal stories, lessons learned, and tips for staying grounded while building the life we want.

Welcome to The Truth Is...Podcast ! In our debut episode, we’re introducing ourselves, sharing a bit about who we are, and diving into what you can expect from our show. We’re excited to bring real, unfiltered conversations as two Black women in our 30s, keeping it honest and authentic. In this episode, we briefly start unpacking a question that’s on every woman’s mind: what do women actually want...